6. Sweet Marjoram and Valerian Sleep spray 1. 4 drops sweet marjoram essential oil 2. 2 drops valerian essential oil 3. 2 drops Roman chamomile 4. 0.5 liters of distilled water 5. 2 tablespoons of vodka Roman chamomile is calming and is used to relieve muscle discomfort and aches. 7. Clary sage restless legs sleep … See more
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WebFeb 26, 2019 · Start with a four ounce spray bottle with a fine mist nozzle, like this one. Add two ounces of either vodka or witch hazel using a …
WebJun 28, 2021 · 5 drops sandalwood. 4 drops lavender. 3 drops frankincense. 3 drops geranium. To use: Shake well and spritz on your bedding or sleeping space. Don’t forget, you can use code: AMBER for 20% off at …
WebMethod & Use for Natural Pillow Spray. To use: Spray 3-4 times onto your pillow before laying down. This mixture contains approximately 2% dilution rate (when using 24 drops of essential oils), which also makes it safe …
WebMay 30, 2017 · Instructions. Add essential oils and vodka to spray bottle. Fill the rest of the way with distilled water. Close tightly with lid and shake to blend. Fill the rest of the way …
WebMay 15, 2019 · Fill the bottle the rest of the way with witch hazel, leaving about a quarter of an inch of empty space at the top. Pour in 20-50 drops of lavender essential oil, depending on how strong you’d like your spray …
WebApr 8, 2021 · In a small bowl, add essential oils. Add solubilizer, pausing every 12 drops to stir thoroughly. This is called a premix. While stirring, slowly add the water to the premix. Pour mixture into a spray bottle and …
WebFeb 5, 2019 · Process: 1) Heat water, just before boiling point. 2) Remove from heat and add magnesium chloride flakes (not epsom salts, they will not work). 3) Add ⅛ teaspoon lavender essential oil. 4) Let cool and place …
WebMar 2, 2017 · Fall asleep quickly and easily with this DIY Sleepy Time Linen & Pillow Spray made with your choice of either Lavender or doTERRA Serenity essential oils. This …
WebJan 4, 2023 · Instructions. In a mixing bowl, combine the witch hazel, lavender oil, chamomile oil, clary sage oil, mugwort oil and holy basil oil. Whisk well. Pour the …
WebMay 23, 2022 · Getting a good night’s sleep is imperative. A healthy lifestyle balance is dependent on your body recharging at night, and one of your best resources is using …
WebSep 12, 2022 · Add Vodka to Bottle. Pour vodka into your bottle using the funnel. Vodka won't affect the fragrance of your sleep spray and the alcohol helps the spray to dry …
WebFeb 15, 2016 · New to essential oils? Learn more about how we use them and why you should use them as well. Good Night Bedtime Spray Ingredients. 8 ounces of water; 10 …
WebDiffuser Method: Fill your diffuser with distilled water up to the fill line, then add the essential oils. Massage Oil Method: Pour 2 oz fractionated coconut oil into an amber glass bottle. …