Eggplant Parmesan Recipe

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WebJul 30, 2019 · You can prep Eggplant Parmesan 24 hours in advance before baking. Prepare and refrigerate, tightly wrapping with foil. To …

Ratings: 144
Calories: 256 per serving
Category: Dinner
1. Start by making the sauce if you don't have any already made.
2. Preheat oven to 450°F. Spray 2 sheet pans with oil.
3. While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden.
4. Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.

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WebMar 7, 2024 · Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with …

Rating: 5/5(6)
Total Time: 55 mins
Category: Dinner
Calories: 290 per serving
1. Preheat the oven to 400 degrees.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. Then sprinkle breadcrumbs on top.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining cheese on top.

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WebJan 5, 2021 · Brush both sides with olive oil, season with pepper and a pinch of salt, then bake for 20 minutes, turning halfway through until …

1. Slice the eggplant into ¼ inch thick rounds and lay them on paper towels. Sprinkle slices with a few pinches of salt and let the eggplant slices sit for 30-40 minutes.
2. Preheat oven to 425.
3. Using a paper towel, blot the eggplant and absorb the moisture they released and wipe off excess salt.
4. Transfer eggplant to sheet pans covered in parchment paper. It’s ok if they overlap slightly. Brush both sides with olive oil, season with pepper and a pinch of salt, then bake for 20 minutes, turning halfway through until eggplant is golden.

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WebSep 16, 2019 · Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, ½ …

1. Preheat oven: Preheat oven to 425°F. Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, 1/2 cup Parmesan, Italian seasoning and ½ teaspoon sea salt. Season with salt and pepper.
2. Whisk eggs: In another shallow bowl, whisk eggs with 2 Tablespoons water and season with salt and pepper.
3. Coat: Dip an eggplant slice into the egg wash, then sprinkle the almond flour parmesan mixture over each side of the eggplant slice. Place on baking sheet. Repeat to coat all eggplant slices. Be sure to sprinkle the mixture rather than dredging the wet eggplant slices into the almond flour mixture. This keeps the dry mixture from getting too wet, which results in a clumpy mixture that won't stick to the eggplant!
4. Spray: Spray tops lightly with cooking spray.

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WebNov 15, 2019 · Roast in the oven for 20 minutes. While the eggplant roasts, add parmesan, breadcrumbs, and remaining 1/2 tbsp olive oil to a small bowl. Toss to combine. Season to taste with salt and pepper. Spread …

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WebJul 29, 2021 · Preheat oven to 400° F. Get out two rimmed baking sheets and spread 2 tablespoons of olive oil on each. In a shallow bowl, beat the eggs (2) with the milk (2 tablespoons), ½ teaspoon kosher salt, and ¼ …

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WebSep 17, 2021 · Simmer the sauce for 20 minutes, add chopped garlic and simmer 10 minutes more. Assemble the Eggplant Parmesan in a casserole pan, layering the sauce with the egg eggplant and cheese, and finishing …

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WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …

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WebAug 16, 2022 · Preheat air fryer to 360º F for 5 minutes. Cut off and discard both ends of the eggplant and slice the eggplant in rounds. Combine the oil and seasoning in a large bowl until well combined, and toss the …

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WebFeb 9, 2014 · Instructions. Preheat oven to 400 degrees. Using a vegetable peeler, remove skin from rounded side of each eggplant half, leaving a 1" strip of skin around the cut edges. Drizzle a rimmed baking sheet with …

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WebDec 30, 2020 · Preheat the oven to 350°. Spread 1/3 cup of marinara sauce on the bottom of a baking dish. Add 1 layer of eggplant, add 1/3 cup marinara sauce, then 1 teaspoon of Parmesan cheese. Add another …

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WebPre-heat oven to 475 degrees. Arrange eggplant slices in a single layer amongst two foil-lined baking sheets sprayed with cooking spray. Brush the top of each eggplant round with 2 tablespoons of the olive oil and …

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WebSep 16, 2021 · This recipe makes 6 large pieces, or 6 servings. One serving of healthier baked eggplant parmesan has 450 calories, 49 grams of carbohydrates, 5 grams of …

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WebPreheat the oven to 400°F and line 2 baking sheets with parchment paper. In a medium-sized shallow dish, whisk the eggs and almond milk. In another medium-sized shallow dish, combine the panko, 1 cup Parmesan

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WebOct 23, 2015 · Preheat your oven to 375 degrees Fahrenheit. In a medium-sized bowl, mix the panko, oregano, black pepper, and sea salt. Pour the milk into another bowl. 2 cups panko, 1 teaspoon dried oregano, 1 …

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WebNov 24, 2019 · Then use the paper towels to pat dry and remove the excess salt and moisture. Preheat oven to 400°F, lightly grease a baking sheet. Combine bread crumbs, olive oil and parmesan cheese in one bowl. …

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