DirectionsStep1Preheat the oven to 350 degrees.Step2In a small sauce pan combine the rice, vegetable broth, and salsa. Cover and bring to a low boil, then lower heat to low and cook undisturbed, until all of the liquid is absorbed.Step3Meanwhile, halve the bell peppers from top to bottom. Remove seeds and ribs. Place in a 9x9 casserole dish.Step4Once the rice has finished cooking, add in the black beans, corn, garlic powder and chili powder. Add in your desired protein add in. Mix together.Step5Divide the filling between the bell pepper halves.Step6Top the bell peppers with cheese.Step7Bake for 35 to 40 minutes, until the cheese is melted and the bell peppers are soft.Step8Serve hot, topped with sliced green onions and more salsa if you likeIngredientsIngredients½ cupRice1 ¼ cupsVegetable Broth (or chicken broth)¼ cupMild Salsa2 Bell Peppers1 15-ounce canBlack Beans (drained)¼ cupCorn (frozen)1 teaspoonGarlic Powder¼ teaspoonChili Powder¼ cupSharp Cheddar Cheese (shredded, or vegan cheese)2 tablespoonsGreen Onions (sliced, optional)½ cupChicken (cooked, shredded)½ cupExtra Firm Tofu (crumbled)½ cupGround Turkey (cooked and crumbled)½ cupCarnitas½ cupGround Beef (cooked and crumbled)See moreNutritionalNutritional166 Calories3.3 gTotal Fat7 mgCholesterol28 gCarbohydrate384 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Easy Sausage Stuffed Peppers
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WebJun 16, 2020 · Add rice, water, and tomatoes to the pan, give it a good stir, and bring to a boil. Reduce to LOW, cover, and cook for 20 minutes, …
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WebJul 13, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Bring water and brown rice to a boil in a saucepan. Reduce heat to medium …
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WebOct 22, 2023 · 1 Slice the peppers in half through the stem. Scoop out the seeds and discard. Rub the pepper halves inside and out with a teaspoon of olive oil and season …
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WebJan 2, 2022 · Prepare bell peppers: First, cut the top of the peppers off and remove the seeds. Place open face up on a baking dish. Set the dish aside while you preheat the oven to 375 degrees Fahrenheit and prepare the …
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WebMay 30, 2023 · Preheat oven to 350°F (175°C). Cut off the tops of the bell peppers and remove the seeds and membranes. In a large skillet, cook the sausage and onion until the sausage is browned. Stir in the cooked rice …
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WebMound the filling inside of the peppers, then top with the remaining cheeses. Pour a bit of water into the pan with the peppers—just enough to barely cover the bottom of the pan. Bake uncovered for 30 to 35 …
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WebAug 6, 2019 · Place the peppers cut-side up in a baking dish (mine was a 9x13). Pour one cup of water into the bottom of the dish (the peppers will steam and cook faster). Add the oil, onion, and chopped up pepper tops …
WebJan 19, 2022 · Preheat oven to 350°F. Fill a large stock pot with HOT water, salt generously and place on stovetop on high heat. Cut peppers in half lengthwise, remove stem and seeds. Place them in the stock pot. Once …
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WebMay 22, 2023 · In a large skillet, add mushroom, onion, and sausage. Cook until sausage is browned, about 6-8 minutes. Drain excess grease from the pan. Add marinara directly to the skillet and mix with a wooden spoon. …
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WebFeb 15, 2021 · Preheat oven to 375°F (191°C). For the filling: Heat olive oil and onion in a large skillet over medium heat. Cook for 3-4 minutes until onions are soft, then stir in the sausage, mushrooms, garlic, oregano, …
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WebFeb 18, 2021 · Preheat oven to 375 degrees. Slice the peppers in half from top to bottom and scoop out the seeds and membranes. Place cut side up in a 9×13 baking dish. Add 2-3 tablespoons of water to the bottom of the …
WebIn a large skillet over medium-high heat, saute the sausage for 3-4 minutes. Add in the diced onion, garlic and bell peppers to the pan and cook an additional 5 minutes. Add …
WebJul 12, 2022 · Step One: Preheat the oven to 400 degrees. Add parchment paper to the baking sheet. Step Two: Mix the cheese, sausage, and salt in a medium bowl. Divide the …
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WebAug 2, 2021 · Preheat the oven to 350 degrees Fahrenheit. Place the bell pepper halves spaced evenly in a baking dish. Melt the butter in a large frying pan over the stove. Put in the Italian sausage and chopped …
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WebOct 9, 2023 · Turn off the heat and stir in the chopped pepperoni and grated cheese. Cut the peppers in half lengthwise, cutting away the stem but trying to leave the end part to help hold in the filling. Divide the pizza stuffing …
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Web1. Preheat the oven to 400 degrees. 2. Cut the peppers in half lengthwise, leaving the stems on. Stand them on the narrow side to cut them so that the halves are as large as …
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