DirectionsStep1Preheat the oven to 325°F, and line a rimmed baking sheet with a silicone baking mat (highly recommended!) or parchment paper.Step2In a large bowl, whisk together the egg whites until the egg whites are broken up and slightly bubbly. Whisk in the maple syrup. Whisk in the cinnamon until fully incorporated with no clumps. Pour in the b…Step3Spread the mixture evenly onto the prepared pan. Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for …IngredientsIngredients3 Large Egg Whites (see Notes!)¼ cupPure Maple Syrup (see Notes!)2 ½ teaspoonsGround Cinnamon (see Notes!)2 cupsCrisp Brown Rice Cereal1 ½ cupsOld-Fashioned Rolled OatsNutritionalNutritional119 Calories1.1 gTotal Fat24 gCarbohydrate74 mgSodium3.9 gProteinFrom amyshealthybaking.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low-Fat Granola
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WEBMay 4, 2021 · Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, …
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WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin …
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WEBJul 11, 2019 · Bake the granola for 30-40 minutes at 350˚F until it starts to turn golden. But, be careful and don’t let it burn. The …
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WEBMay 12, 2021 · Preheat the oven to 350°. In a 9 x 9 casserole dish, combine all the granola ingredients, and mix well. Bake for 15 to 18 …
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WEB3 days ago · Instructions. Preheat oven to 325F and line a baking sheet with a silicone mat. Whisk egg whites until frothy. Stir in the desired sweetener. Whisk in cinnamon, brown …
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WEBPick a good quality oil, preferably organic and cold-pressed for best nutritional value. Here are the proportions you need: 1 part oil, 2 parts honey, 3 - 4 parts seed and nuts, 4 parts …
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WEBOct 9, 2021 · Low Calorie Granola Recipe. 1 g Monounsaturated Fat: 2 g Trans Fat: 1 g Cholesterol: 1 mg Sodium: 2 mg Potassium: 105 mg Fiber: 2 g Sugar: 3 g Vitamin A: 1 IU Vitamin C: 1 mg Calcium: 30 mg …
WEBMar 14, 2023 · 1. Preheat oven to 300˚F. Line two baking sheets with silicone baking mats or parchment paper. 2. Place dates, flaxseed meal, vanilla, and salt in a blender or food processor; pour 1 cup boiling water …
WEBApr 9, 2015 · Preheat oven to 400 F. Line a baking sheet with parchment, and set aside. In a bowl, stir together the first 6 ingredients (plus optional nuts or coconut if desired, but not freeze-dried berries yet). Add the …
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WEBToast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts into the peanut butter mixture. Press the mixture into a …
WEBNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, packing tightly and evenly. Place the pan in the fridge and chill for about …
WEBJan 31, 2021 · If your granola is piled high on one pan, use two baking pans or cook it in batches so it cooks evenly. Cook your granola at a lower temperature, around 300°F or …
WEBJan 7, 2022 · 1 teaspoon vanilla extract. Instructions. Preheat your oven to 300ºF and line a 13x9-inch baking dish with parchment paper. In a large bowl, stir together the oats, oat bran, wheat flakes, wheat germ or …
WEB5 days ago · Making my low calorie granola recipe with oats requires minimal effort with 4 simple steps. Follow along below: Preheat Oven, Toast Oats: I start by preheating my oven to 325 degrees fahrenheit. I spread …
WEBApr 8, 2024 · Preheat oven to 325 degrees and spray a large sheet pan with cooking spray, or line with parchment paper. Mix dry ingredients: Add oats, sunflower seeds, coconut, almonds, and sesame seeds to a large …
WEBMar 5, 2021 · Add the water, dates, vanilla extract, cinnamon, and nutmeg to your blender or food processor. Allow the dates to soak for 15 minutes. Meanwhile, add parchment paper or silicone baking mats to two