Easy Low Fat Granola Recipe

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WebLow Calorie Granola: 5 mins of prep for the best low carb, low sugar, low fat granola! Crispy, crunchy and perfectly sweet. Only …

Rating: 5/5(27)
Total Time: 30 minsCategory: GranolaCalories: 74 per serving1. Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
4. Bake for 15-20 minutes—until granola clusters are just solid enough to flip. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 25 minutes. Granola will crisp up while cooling.

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WebWhat Makes This Low Carb Granola Recipe Low Carb? No oats Natural sweetener Stevia used instead of sugar The keto …

Rating: 4.3/5(13)
Total Time: 1 hr 10 minsCategory: BreakfastCalories: 209 per serving1. Preheat oven to 250°F
2. Line a baking tray with parchment paper or use a silicone liner.
3. Lightly toast almonds, pecans, sunflower seeds, and pumpkin seeds in a large skillet over medium heat 4-6 minutes. Then transfer to a large bowl and set aside
4. Lightly toast sesame seeds over medium/low heat for 4 to 6 minutes, until just lightly golden.

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WebLow Carb Keto Granola Print Recipe Pin Recipe Servings : 4 Servings Prep Time 10 mins Cook Time 15 mins Total Time 25 mins …

Ratings: 15Category: BreakfastCuisine: AmericanTotal Time: 25 mins1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

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Webdirections Heat oven to 300°F. In large bowl combine dry ingredients. Slowly stir in the vanilla, honey and applesauce until combined. Spread the mixture evenly on a …

Servings: 8Total Time: 1 hr 5 minsCategory: BreakfastCalories: 156 per serving1. Heat oven to 300°F.
2. In large bowl combine dry ingredients. Slowly stir in the vanilla, honey and applesauce until combined.
3. Spread the mixture evenly on a lightly sprayed baking sheet.
4. Bake for 20 minutes. Add in the cranberries, pressing them into the granola. (If you want the cranberries to cook and be a little firm, which the husband and I do, stir them in after 20 minutes. If you're like my brother, leave the cranberries out and add once the granola has cooked completely so they'll stay moist.) Continue cooking for a total of 30 minutes to an hour - stirring every 15 minutes - or until golden brown. If you stir less often, you'll have more clumps in your granola.

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WebLearn how to make low carb keto granola the easy way: Mix Together Ingredients – add all keto granola ingredients to a large …

Rating: 5/5(10)
Total Time: 25 minsCategory: SnacksCalories: 115 per serving1. Preheat the oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
4. Bake for 15 minutes. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 20 minutes. Granola will crisp up while cooling.

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WebLow-Carb Granola Recipe 1 Egg White 2 Cups Nuts & Seeds 1/4 Cup Shredded Coconut or Coconut Flakes 1 teaspoon Vanilla Extract 1/2 teaspoons Ground Cinnamon 1-2 Tablespoons Stevia Pinch …

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WebDistribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color – about 15 minutes. Remove from the oven, stir and cool completely and …

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WebLow Carb Keto Granola Cereal Recipe This easy keto granola recipe takes just 10 minutes of prep for a big batch. It's super easy and stores well in the pantry. Enjoy this crunchy, sugar-free low carb

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WebDirections Step 1 Heat oven to 300 degrees.with rack in center. In a large mixing bowl, combine oats, wheat germ, flax seed, cinnamon, ginger, sunflower seeds, and walnuts. In a small bowl, combine molasses, oil, …

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WebThis recipe is super easy! All you do is mix all of the ingredients in a bowl and then dump onto a sheet pan. Bake in a 375F oven for 10 minutes. Adjust the seasonings to taste (Swerve and salt), and …

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WebAt only 2.8 grams of sugar per serving, Lolita's Low-Sugar Granola really delivers on its promise. It's also free of artificial sweeteners and boasts a pretty low overall carb count, with only 11.7 grams total.

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WebThe Best Healthy Low Fat Low Sugar Granola Recipes on Yummly Healthy Salmon & Veggie Sheet Pan Dinner, Low Fat Baked Ziti With Spinach, Simple …

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WebOnce you make this keto granola recipe, you will be wishing you had been making it for years. It's THAT good! Plus, my stovetop granola recipe takes less than 10 …

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WebLow Fat Granola This granola needs no baking, its low fat, crunchy and full of flavor. Great to top off smoothie bowls or eat with your favorite plant based milk and fruit. Ready In: 5 …

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WebInstructions. Preheat the oven to 300°F (150°C). Roughly chop the almonds and hazelnuts. Mix all the dry ingredients in a bowl. Melt the coconut oil. Pour the water …

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WebHow to make Low-Carb Granola Recipe at home? Preheat oven to 300 F. (You can bake at 275 F, if your oven is too hot). Line a baking sheet with parchment …

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WebThis easy low carb granola bars recipe takes just 30 minutes. Prep: 15 minutes Cook: 15 minutes Total: 30 minutes Author: Maya Krampf from …

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Frequently Asked Questions

Does low carb mean low energy?

Lack of energy is typically associated with the stricter phase of a low-carb diet. As your body adjusts, energy levels often improve. You need carbohydrates to fuel your body. While other organs in your body can fuel themselves on alternative sources such as fat, your brain depends on it.

How to make low carb keto granola?

Instructions

  • Preheat the oven to 350 degrees.
  • Add all of the ingredients to a mixing bowl, and toss to coat well.
  • Spread the mixture evenly in a single layer on a well greased or parchment lined baking sheet.
  • Bake for 12-15 minutes until toasted.
  • Let the granola sit and cool to room temperature.
  • Break the granola up and serve. ...

Does low carb have to be high fat?

That is why our three rules of low-carb eating are: Fat — either from our food or from our fat stores – supplies those extra calories and extra energy that we used to get from carbs. You should eat enough fat to enjoy your meals and to stave off hunger between your meals if needed.

How to make healthy granola?

Instructions

  • Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. ...
  • Pour in the oil, maple syrup and/or honey and vanilla. ...

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