Deer Steak Tenderloin Recipe

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WebNov 27, 2018 · The nutrition facts for this recipe is for about 3.5 oz. of venison or about half a tenderloin and 1/4 of the Brussels sprouts …

Rating: 5/5(1)
Total Time: 45 mins
Category: Main Course
Calories: 319 per serving
1. Preheat oven to 400 degrees. On a sheet pan lined with parchment, place halved brussels sprouts. Drizzle with bacon dripping or olive oil and sprinkle with seasonings. Toss to coat sprouts with seasoning and oil. Place in 400 degree oven for 35-45 minutes or until crispy and browned.
2. While the sprouts are cooking prepare the venison. Evenly sprinkle the tenderloins with the blackening seasoning, garlic and salt and turn them to ensure they are evenly coated. Preheat a heavy oven proof skillet over medium high heat….you want the pan HOT! Once the pan is good and hot add the butter and as soon as it melts the tenderloins go in. Cook about 3-4 minutes on each side and place the skillet with the tenderloins in the oven and cook to desired doneness. The amount of time will depend on the size of your tenderloins and how you want them cooked. I like mine medium and for me this took about 7-8 minutes in the oven.
3. Add 2 Tbsp. of butter to the pan and add the onion, tomato, garlic and seasoning. Sauté for 1-2 minutes. Add the chicken broth and cook till reduced by half stirring constantly to pick up the bits left on the bottom of the pan. Add the cream and simmer, stirring constantly until thickened, 3-4 minutes.
4. Slice the venison thinly (between a ¼ and ½ inch thick) on a slight bias. Serve alongside the roasted sprouts and top with cream sauce! Enjoy!

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WebNov 12, 2018 · Season venison with 1 tsp kosher salt and ½ tsp of pepper and toss. In a large skillet, melt butter over medium high heat. Add …

1. Season venison with 1 tsp kosher salt and ½ tsp of pepper and toss. In a large skillet, melt butter over medium high heat. Add venison to the hot pan and sear on all sides till golden, don’t cook through. Depending on the size of your skillet you may need to do this in 2 batches to avoid overcrowding the pan. Once seared, remove the meat from the pan and set aside.
2. Turn the heat down to medium and add the onions and mushrooms to the pan. Sprinkle with about ½ tsp of salt and ¼ tsp of pepper and saute until onions are translucent and mushrooms are golden, about 10 minutes. Make sure the mushrooms and onions pick up anything stuck to the bottom of the pan from the venison. Add the garlic and saute for another 1-2 minutes, stirring constantly so the garlic does not burn.
3. Deglaze the pan with the wine and cook for 2-3 minutes stirring and picking up all the bits stuck to the bottom of the pan. The wine should be reduced by half. Add the broth, tomato paste, paprika and mustard and stir till combines. Reduce heat to a simmer and add the venison back to the pan. Cover and simmer for about 45 minutes to an hour or until venison is tender. If needed remove the lid for the last 5 minutes of cooking so the sauce can reduce some. The sauce should be somewhat thickened after simmering.
4. Remove from the heat and stir in the sour cream and cream cheese. Stir until combined. Taste and adjust seasoning as needed. Serve over a bed of cauliflower rice or over these creamy mashed turnips. Garnish with chopped parsley and a a little extra sour cream if desired! Enjoy!

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WebPlace your slices of deer tenderloin in the crock-pot, pour the soup/ranch mixture over it and let it cook for about 5 hours until the meat in fork tender. We then served the tenderloins over some cooked egg noodles, …

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WebJan 19, 2024 · Mix in some garlic powder and dry mustard for an easy dry rub or place 1-2 bay leaves on top to enhance the flavor with little effort. Add Worcestershire sauce to introduce a rich and savory depth to the …

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WebNov 22, 2022 · While the meat comes up in temperature, preheat your pellet grill to 500 degrees or preheat a gas/charcoal grill to high heat. Add the tenderloin to the preheated grill. Close the lid and cook for 2 – 3 …

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WebDec 8, 2019 · Keto Venison Recipes (Low Carb, High Fat) Fifty years or so ago, natural saturated (animal, coconut), polyunsaturated (nuts, seeds), and monounsaturated (avocado) fats were replaced with “healthier” highly …

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WebSep 19, 2023 · Preparation. Garlic Compound Butter. In a skillet, melt the butter over medium-low heat. Add the garlic, rosemary, vinegar, and a pinch of salt and cracked pepper. Cook, stirring occasionally, for a few minutes to allow the aromatics to soften and infuse the butter, but don’t let the milk solids toast; reduce the heat if needed.

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WebNov 28, 2022 · Sprinkle a little salt over boiling sauce. Let this boil down for a few minutes, until the whole surface of the pan is covered in bubbles, and the wooden spoon leaves a trail when dragged through the center of the …

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WebDec 7, 2021 · Sauté for 4 to 5 minutes or until peppers have softened. Add venison and season with salt and pepper if desired. Sauté until well browned (about 15 minutes). Stir in the broth, chili powder, tomato paste, …

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Web3. Place the portions of venison in airtight containers or resealable bags. 4. Label each container or bag with the date and contents. 5. Place the containers or bags in the refrigerator if you plan to use them within a few days, or in the freezer for longer storage. 6.

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WebNov 16, 2014 · Instructions. Pat the steak bites dry with a paper towel and season with salt and pepper.Heat 1 tablespoon olive oil in a hot skillet until just smoking. Place steak tips in hot skillet and cook over medium-high …

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WebNov 19, 2020 · In a large releasable plastic bag, combine soy sauce, Worcestershire sauce, liquid smoke, pepper, garlic powder, onion powder and salt. Place meat in, and close bag. Refrigerate overnight. Knead …

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WebJan 18, 2024 · 0g Fiber. 30.1g Protein. Turkey breast has a great balance of being high in protein and low in calories, with over 30 grams of protein and less than 150 calories in a serving. With plenty of high-quality protein and so little fat content, this nutritious poultry option can easily keep you full and satisfied until your next meal.

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WebJun 29, 2021 · Pat the tenderloin dry and sprinkle all over with salt and pepper. Brown the tenderloin on all sides, about 4 minutes. Then spread all over with the garlic brown "sugar" paste. Place the whole pan in the …

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WebMar 3, 2020 · Transfer the skillet to the oven and bake pork for 20-25 minutes or until a thermometer inserted into the thickest part reads 145°F (63°C). Remove from oven and let rest while you prepare the garlic …

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WebNov 10, 2019 · Instructions. Preheat oven to 425 degrees. Line a pan with foil. Rub tenderloin with oil and sprinkle generously with seasoning. Roast pork until temperature reaches 145°F using a meat thermometer (about …

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