Crunchy Protein Bar Recipe

Protein Crunch Bars The Big Man's World

WEBMay 24, 2018 · How to make protein crunch bars. Step 1- Prep work. Line an 8×8-inch or 8×10-inch baking pan with parchment paper and set …

1. Line an 8 x 8-inch pan or 8 x 10-inch pan with parchment paper and set aside.
2. In a microwave-safe bowl or stovetop, combine your nut butter with syrup and mix until combined. Add your dry ingredients and mix very well, ensuring it is all fully incorporated.
3. Transfer the mixture to the lined pan and press firmly in place. Refrigerate until firm. Once firm, use a sharp, slightly wet knife, and cut into 20 bars.
4. Melt your chocolate chips and moving quickly, use two forks to dip each bar in the melted chocolate, ensuring each one is evenly coated. Repeat until all bars are covered in chocolate and refrigerate until firm.

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Crunchy Protein Bars Eating Bird Food

WEBMar 17, 2023 · Place cereal and oat mixture in a large mixing bowl and add in the coconut, protein and cocoa powder. Add the honey, peanut butter, coconut oil and vanilla to a …

Rating: 5/5(2)

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Peanut Butter Protein Bars – WellPlated.com

WEBMar 24, 2023 · Instructions. Line an 8×8- or 9×9-inch baking pan with parchment paper, leaving an overhang on two sides like handles. Place …

1. Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving overhang on two sides like handles.
2. Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set the bowl over a saucepan of water and bring the water to a simmer over medium to medium-high heat. (Do not let the water boil, and make sure the water does not touch the bottom of the mixing bowl.) Stir and heat until the mixture is smoothly combined. Remove the bowl from the saucepan and turn off the heat.
3. To the bowl with the peanut butter mixture, add the oats, protein powder, flaxseed, cinnamon, and salt. Stir to combine. The mixture will seem very dry at first but will come together as you stir. It won’t be sticky but should hold together when pressed (see recipe notes for more details). If the mixture is still fairly warm, pop the bowl into the refrigerator for a few minutes to let it cool, then stir in the chocolate chips. (Cooling the mixture will prevent the chocolate from melting. Don’t worry if they do melt a little—the bars will still be delicious!) Press evenly into the prepared pan and refrigerate for 1 hour or until firm.
4. Lift the bars from the pan using the parchment handles and transfer to a cutting board. Slice into bars of desired size and enjoy.

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