Crunchy Protein Bar Recipe

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WEBMar 17, 2023 · Place cereal and oat mixture in a large mixing bowl and add in the coconut, protein and cocoa powder. Add the honey, peanut butter, coconut oil and vanilla to a …

Rating: 5/5(2)
Total Time: 1 hr 10 mins
Category: Bars And Balls
Calories: 200 per serving

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WEBMar 24, 2023 · Instructions. Line an 8×8- or 9×9-inch baking pan with parchment paper, leaving an overhang on two sides like handles. Place the peanut butter, honey, and …

Ratings: 97
Calories: 247 per serving
Category: Breakfast, Snack
1. Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving overhang on two sides like handles.
2. Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set the bowl over a saucepan of water and bring the water to a simmer over medium to medium-high heat. (Do not let the water boil, and make sure the water does not touch the bottom of the mixing bowl.) Stir and heat until the mixture is smoothly combined. Remove the bowl from the saucepan and turn off the heat.
3. To the bowl with the peanut butter mixture, add the oats, protein powder, flaxseed, cinnamon, and salt. Stir to combine. The mixture will seem very dry at first but will come together as you stir. It won’t be sticky but should hold together when pressed (see recipe notes for more details). If the mixture is still fairly warm, pop the bowl into the refrigerator for a few minutes to let it cool, then stir in the chocolate chips. (Cooling the mixture will prevent the chocolate from melting. Don’t worry if they do melt a little—the bars will still be delicious!) Press evenly into the prepared pan and refrigerate for 1 hour or until firm.
4. Lift the bars from the pan using the parchment handles and transfer to a cutting board. Slice into bars of desired size and enjoy.

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WEBMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. …

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WEBOct 5, 2022 · Stir in protein powder until smooth, then fold in oats, chia seeds, coconut and dried cherries, if using. Place in a 8x4 inch loaf pan lined with parchment paper. Add …

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WEBApr 11, 2022 · Step 1 - Preheat the oven to 350 F. Prepare an 8-inch by 8-inch baking pan with parchment paper. Set aside. Step 2 - In a large mixing bowl, combine the quick …

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WEBInstructions. Mix all of your ingredients together. Pour your mix into an 8×8 baking dish that’s coated with non-stick cooking spray. Throw it in the oven on 350F/176C for 20:00 …

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WEBNov 5, 2021 · Lift layers out of pan, place on cutting board and using a sharp knife, slice into 9 bars (1” thick each). Line a plate with same parchment paper. Spoon out some of the …

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WEBInstructions. (1) Add your oats and whey into a bowl and mix together by hand. (2) If using ‘set’ honey, put into the microwave for 30 seconds to soften. (3) Drizzle honey onto oats …

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WEBMar 17, 2022 · Mix all ingredients until well combined. Mixture should be fairly soft and not dry or crumbly. Add a splash of water or milk, or an extra drizzle of honey, if needed. …

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WEBJul 24, 2019 · Instructions: Preheat the oven to 350 degrees F. Spray a 10 x 10 or 9 x 13 pan with non-stick spray. In a large bowl, stir together the dry ingredients (oats through …

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WEBReduce oven heat to 325 degrees F (162 C). In the meantime, add flaxseed meal, desiccated coconut, and sea salt to a large mixing bowl and stir. Set aside. Once oats …

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WEBAug 10, 2019 · Line a standard loaf pan with parchment paper. Transfer mixture into the pan and spread with the back of a spoon, then use a flat-bottomed object (such as a …

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WEBFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your …

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WEBJan 7, 2014 · Set aside. In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt. Set aside. In a medium-sized mixing bowl, combine almond butter, …

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WEBMaking The Protein Bars. Line an 8-inch brownie pan with parchment slightly oiled with coconut oil. Pour the cereal mixture into the pan and use the back of the silicone spatula …

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WEBFeb 16, 2022 · Here’s a quick overview for how to make this No-Bake Oatmeal Protein Bars recipe in 10 minutes or less! Mix together almond butter and honey in a large …

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