Chipotle Black Bean Burger Recipe

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WebPlace black beans in a large bowl. Using a potato masher or the bottom of a measuring cup, mash about two-thirds of beans; leave …

Rating: 5/5(12)
Total Time: 40 minsCategory: Main CourseCalories: 233 per serving1. Preheat oven to 375°F.
2. Heat oil in a large skillet over medium. Add onions and bell peppers; cook 6 to 8 minutes, until softened. Set aside to slightly cool.
3. Place black beans in a large bowl. Using a potato masher or the bottom of a measuring cup, mash about two-thirds of beans; leave the remaining whole. Add the peppers, onions and remaining burger ingredients (eggs through black pepper) to the bowl; stir to combine. If mixture feels too wet to shape, add 2 to 3 Tbsp. more breadcrumbs or almond meal. Shape into 6 burger patties, and place on a parchment or foil-lined baking sheet.
4. Bake at 375°F for 25 to 28 minutes, gently flipping once halfway through, until lightly golden and crisp.

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WebChipotle Black Bean Burger Print Recipe Prep Time 15 minutes Ready in 25 minutes Servings 4 burgers Course Main Course Ingredients Black Bean Burgers 1 …

Category: Main CourseTotal Time: 25 mins

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Web1 Drain the beans but do not rinse them. Place them in a bowl and use a fork to mash them until they’re mostly broken up but still …

1. Drain the beans but do not rinse them. Place them in a bowl and use a fork to mash them until they’re mostly broken up but still have some whole beans visible.
2. Add the breadcrumbs, zucchini, carrot, onion, egg, chipotles, 1 teaspoon salt and a few grinds of pepper.
3. Stir until everything is combined, then let the mixture sit for 5 minutes.
4. Meanwhile, peel and pit the avocados and scoop the flesh into a small bowl.

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WebChipotle Black Bean Burgers With Avocado Salsa Ingredients 1 15-ounce (425g) can low-sodium black beans, rinsed, drained and divided 1/3 cup (79g) plain 0% …

Estimated Reading Time: 2 mins

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Web1-15oz can black beans, drained & rinsed 1/4 small red onion, roughly chopped 1 canned chipotle pepper in adobo sauce, plus 2-3 teaspoons adobo sauce 2 garlic cloves 1/2 teaspoon cumin 1/4 teaspoon salt 3/4 …

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WebIn a medium bowl, mash beans with a fork until thick and pasty. In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices. Then stir into mashed …

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WebDrain and rinse black beans. Pat with a paper towel to remove excess water. Pour into a large mixing bowl and gently mash with a fork just until chunky. Add the breadcrumbs, eggs, cheese, sriracha, spices, and …

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WebChipotle Black Bean Burger (1 serving) contains 22g total carbs, 14g net carbs, 7g fat, 17g protein, and 190 calories. contains 22g total carbs, 14g net carbs, 7g fat, 17g protein, …

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Web1 (15 ounce) can black beans, rinsed and drained well 1⁄4 cup cornmeal salt pepper directions Preheat your oven to 400 F and spray a baking pan lightly with oil. Add the first …

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WebRemove saucepan from heat, cover, and let beans sit for 1 hour. Drain and discard soaking liquid. Slow cooker Chipotle black beans: Heat oil until shimmering and …

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WebAdd the black beans to a large mixing bowl and mix them to your preferred texture, using either a fork or a potato masher. Add the rest of the ingredients to the bowl …

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WebBlend all the burger ingredients excluding the beans and cashews. Then add in beans and process to the coarseness you prefer. Add in the cashews if using and …

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WebIngredients 1 15 ounce can black beans, rinsed and drained ½ cup frozen whole kernel corn, thawed 1 cup corn chips, finely crushed (about 1/2 cup crushed) ½ …

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WebHealthy carb High Fiber Ingredients 1 1/4 cups dried black beans, picked over and rinsed, soaked overnight, and drained 3 cups water 1 bay leaf 2 plum (Roma) …

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WebDirections. In a large bowl mash half the beans with a potato masher or pastry blender until well mashed. Add remaining beans, corn, corn chips, rice, onion, the 1/2 cup salsa, the chipotle peppers, cumin, …

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WebIn skillet cook sliced mushrooms in one tablespoon canola oil for 6 minutes. In bowl, combine cooked mushrooms, black beans,chopped onions,bread crumbs, fresh …

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WebPreheat a medium fry pan on medium high heat. Add the oil and then the onions and sauté, stirring frequently, until onions are browned. Add the extra oil and then the garlic, chilli …

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Frequently Asked Questions

How to make a black bean chipotle burger?

Black Bean Chipotle Burger. Ingredients. Directions. In a large bowl mash half the beans with a potato masher or pastry blender until well mashed. Add remaining beans, corn, corn chips, rice, onion, the 1/2 cup salsa, the chipotle peppers, cumin, and garlic. Shape mixture into eight 4-inch patties, about 3/4-inch thick.

What do you put on a black bean burger?

For the Black Bean Burgers: 1 16 oz can black beans, rinsed and drained. 2 1/2 red bell pepper, cut into 2 inch pieces. 3 1/2 cup chopped scallions. 4 3 tbsp chopped cilantro. 5 3 cloves garlic, peeled. 6 1 jumbo egg. 7 1 tbsp cumin. 8 1/4 to 1/2 tsp kosher salt. 9 1 tsp hot sauce. 10 1/2 cup quick oats, use gf oats for gluten free.

How many calories in spicy black bean burgers with chipotle mayonnaise?

Skinnytaste> Main Ingredient> Grains and Legume Recipes> Spicy Black Bean Burgers with Chipotle Mayonnaise Spicy Black Bean Burgers with Chipotle Mayonnaise 584SP362.5 Cals18 Protein50 Carbs14 Fats400 4.79from 32votes Jump to Recipe Save ItSaved! 10930shares

What are the best ingredients for a burger?

Black beans: They are the star of the show, and combined with the other ingredients, make a burger you won’t soon forget. Olive oil: You just need a little bit to saute the garlic. Bell pepper: Use any color of bell peppers that you like. Red, orange, and yellow will add some extra color to the burgers.

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