WEBMay 10, 2021 · 15-ounce cans seasoned black beans. 1 c. seasoned breadcrumbs. 1. small zucchini, coarsely grated (about 1 cup) 1. …
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WEBMay 20, 2024 · Instructions. In a large mixing bowl, mash the beans using a potato masher until 2/3rds are mashed and 1/3rd remain whole. Add the shallot, cilantro and chipotles. …
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WEBFeb 28, 2023 · In a toaster oven: Cook at medium-high heat (or ~375°F) for about 5 to 7 minutes, flipping once halfway through. Microwave oven: …
WEBJun 5, 2024 · Drain the water from the soft silken tofu. Place all of the mayo ingredients in a blender and blend until smooth. This will be a lot more mayo than is needed for the chipotle sauce. Keep in an airtight …
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WEBMar 19, 2021 · Grab a bowl and toss together the mayo, chipotle peppers, lime juice, cilantro, garlic, and salt. Mix and set aside. This stuff is CRAZY good and will keep in the …
WEBSep 8, 2021 · Line a baking sheet with a silicone baking sheet or parchment paper. Drop a ½ cup portion of the mix onto a baking sheet. Shape it with a spoon into a burger patty shape. Repeat with the rest of the mixture, …
WEBMar 29, 2023 · In a larger pan over medium heat, heat the olive oil, then add the onion, carrot, celery and garlic. Cook, stirring frequently, until the vegetables are softened. Mash the black beans in a large bowl. Then …
WEBApr 30, 2023 · 3 tablespoon ground flaxseed, ⅓ cup warm water. Place the oats in the bowl of a food processor and process into a flour. Remove the oat flour and place into a large bowl. ¾ cup rolled oats. Now put 2 cups …
WEBTransfer to a large mixing bowl. Stir in the bread crumbs, cumin, salt, pepper and eggs until well combined. Divide up the mixture to form 8 patties. When ready to cook choose one of the following options: …
WEBApr 16, 2024 · Instructions. In a large skillet, heat oil over medium heat and saute the onion, garlic, and optional bell pepper until fragrant, tender, and golden, about 8 minutes. Add the spices and salt, and saute 1 minute. …
WEBNov 24, 2023 · Preheat oven to 425ºF. Lightly brush a baking sheet with oil. Place beans in a large mixing bowl and lightly mash. Add beef, bread crumbs, cilantro, onion, egg, chipotle, garlic, cumin, salt, and pepper. …
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WEBJan 29, 2020 · Make the bean burger patties: Combine the egg and beans in a large bowl and mash them into chunks with a potato masher or large fork. (All the beans should be broken up, but there should still be pieces …
WEBMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place …
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WEBJun 4, 2012 · Instructions. Combine mayonnaise and chipotle, set aside. Dry the beans well after washing, extra moisture will keep the burgers from sticking. In a medium bowl, mash beans with a fork until thick and pasty. …
WEBOct 8, 2019 · In a mixing bowl, combine the mashed black beans with the cooked, cooled veggies, egg, breadcrumbs, seasoning, and oil. Step three: Form the black bean mixture into even portions. Place the formed …
WEBNov 22, 2016 · Directions. In a large saucepan over high heat, combine the beans, water and bay leaf. Bring to a boil. Reduce the heat to low, cover partially, and simmer until …