WebJun 4, 2012 · Instructions. Combine mayonnaise and chipotle, set aside. Dry the beans well after washing, extra moisture will keep the burgers …
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WebFeb 28, 2023 · In a toaster oven: Cook at medium-high heat (or ~375°F) for about 5 to 7 minutes, flipping once halfway through. Microwave oven: …
WebMar 19, 2021 · Grab a bowl and toss together the mayo, chipotle peppers, lime juice, cilantro, garlic, and salt. Mix and set aside. This stuff is CRAZY good and will keep in the fridge for 10 days. Place a lightly oiled pan over medium-high heat and when hot place the burgers onto the pan. Sear both sides of the burger until brown and crispy, about 6-7 …
WebDec 29, 2020 · Instructions. Heat 1 tablespoon of oil in a cast-iron skillet, over medium heat. Add the scallion, onion, pepper, and black beans and cook for 5 minutes, stirring frequently. Add the garlic, cumin, chili …
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WebMay 10, 2021 · 15-ounce cans seasoned black beans. 1 c. seasoned breadcrumbs. 1. small zucchini, coarsely grated (about 1 cup) 1. medium carrot, coarsely grated (about 1/2 cup) 1/4. white onion, coarsely grated …
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WebMay 20, 2024 · Instructions. In a large mixing bowl, mash the beans using a potato masher until 2/3rds are mashed and 1/3rd remain whole. Add the shallot, cilantro and chipotles. In a small mixing bowl, whisk together …
WebMar 29, 2023 · In a larger pan over medium heat, heat the olive oil, then add the onion, carrot, celery and garlic. Cook, stirring frequently, until the vegetables are softened. Mash the black beans in a large bowl. Then …
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WebJul 2, 2015 · Grill or cook the MorningStar Farms Spicy Black Bean Burgers according to package directions. To assemble the burger: Place one burger on the cut side of the bottom portion of the bun. Top with …
WebMay 23, 2024 · Drain the water from the soft silken tofu. Place all of the mayo ingredients in a blender and blend until smooth. This will be a lot more mayo than is needed for the chipotle sauce. Keep in an airtight …
WebApr 3, 2024 · Using a food processor or high powered blender, blend black beans until well blended and just a few bean chunks remain. Transfer to the bowl with the veggies and then stir in the flax egg and the oat flour. …
WebNov 24, 2023 · Preheat oven to 425ºF. Lightly brush a baking sheet with oil. Place beans in a large mixing bowl and lightly mash. Add beef, bread crumbs, cilantro, onion, egg, chipotle, garlic, cumin, salt, and pepper. …
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WebOct 8, 2019 · In a mixing bowl, combine the mashed black beans with the cooked, cooled veggies, egg, breadcrumbs, seasoning, and oil. Step three: Form the black bean mixture into even portions. Place the formed …
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WebOct 1, 2021 · Black bean burgers are a good choice for weight loss, as they have fewer calories and more fiber than beef burgers. According to Livestrong.com, a “typical” meat burger has around 4 ounces of ground beef, which is 375 calories. In contrast, all the black bean burgers I checked had 250 calories or less per patty.
WebApr 16, 2024 · Instructions. In a large skillet, heat oil over medium heat and saute the onion, garlic, and optional bell pepper until fragrant, tender, and golden, about 8 minutes. Add the spices and salt, and saute 1 minute. …
WebNov 22, 2016 · In a large saucepan over high heat, combine the beans, water and bay leaf. Bring to a boil. Reduce the heat to low, cover partially, and simmer until the beans are tender, 60 to 70 minutes. Drain and discard the bay leaf. While the beans are cooking, make the chipotle ketchup. In a small saucepan over medium-high heat, combine the …
WebJun 21, 2019 · Spicy Black Bean Burgers with Chipotle Mayo. Ingredients. Spicy Chipotle Mayo. 3 1/2 tablespoons mayonnaise; 1 tablespoon chipotle chile in adobo sauce, chopped; Black Bean Burgers. 1 (15-ounce) can reduced-sodium black beans, rinsed and drained; 1/2 red bell pepper, roughly chopped; 1/2 cup (50g) scallions, roughly chopped
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WebShape ½ cups of the black bean burger mixture into patties, add them to the pan, and fry the veggie burgers in the hot oil for 5 minutes on each side. Slather a spoonful of chipotle mayonnaise on the buns. Place the lettuce on the bottom bun, add the black bean burger, topping with onion and tomato, if desired.