Cauliflower Shepherds Pie Recipe

Listing Results Cauliflower Shepherds Pie Recipe

WEBSep 19, 2023 · Place oven rack 5 inches from broiler. Preheat the broiler (use "low" setting if you have it). Microwave cauliflower according to …

Servings: 4
Calories: 366 per serving
Total Time: 25 mins
1. Place oven rack 5 inches from broiler. Preheat the broiler (use "low" setting if you have it).
2. Microwave cauliflower according to package directions until softened. Stir in chives and pepper; set aside.
3. Meanwhile, heat a large cast-iron or other ovenproof skillet over medium-high heat (see Tip). Add beef and cook, stirring occasionally and breaking up the meat, until browned, 6 to 8 minutes; drain off most of the fat. Stir in Worcestershire and thyme, then add peas and carrots and onion; cook, stirring, until the vegetables are softened, about 5 minutes. Remove from heat.
4. Spread the cauliflower mixture evenly over the beef mixture and sprinkle with Cheddar. Broil just until the top is browned, about 3 minutes.

Preview

See Also:

Show details

WEBSep 28, 2020 · Stir in the broth, coconut aminos, tomato paste, and Italian seasoning. Bring to a boil, then simmer, uncovered, for about 5 minutes, …

Rating: 5/5(29)
Calories: 546 per serving
Category: Main Course
1. Make the mashed cauliflower according to instructions here. Set aside.
2. Preheat the oven to 400 degrees F (204 degrees C).
3. Heat oil in a large enameled cast iron skillet over medium heat. Add the onions, carrots, and peppers. Saute for 6-10 minutes, until lightly browned.
4. Push the vegetables to the sides of the pan. Add the ground lamb, breaking apart with a spatula. Season with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown.

Preview

See Also:

Show details

WEBApr 27, 2024 · Remove the bay leaf. Spread the meat mixture in a 9 x 13 inch baking dish (or two smaller dishes). Top with mashed cauliflower. …

Rating: 5/5(4)
Total Time: 1 hr
Category: Entrée/Main Dish
Calories: 226 per serving
1. Begin by preparing the mashed cauliflower crust. Steam or boil the cauliflower until tender, then drain it and set aside.
2. In a large heavy-bottomed pot or deep skillet, sauté onions, garlic, celery and carrots until beginning to soften, about 5 to 7 minutes.
3. Next, add the ground meat to the pot and cook, stirring until browned. Sprinkle with flour to thicken slightly.
4. Stir in the broth, tomato paste, parsley, bay leaf and salt and pepper. Bring to a boil, then let simmer for 10 minutes or so while you prepare the cauliflower crust.

Preview

See Also:

Show details

WEBJan 4, 2021 · Add the rosemary, thyme and peas. Stir to combine then transfer the mixture to a large baking dish and top with the prepared roasted garlic cauliflower mash in an even layer. Bake 20-25 minutes until the …

Preview

See Also: Healthy RecipesShow details

WEBNov 23, 2020 · Cook Cauliflower: Bring water to a boil in pot, add cauliflower and boil for 15 minutes until tender and easily pierced with a fork. Drain. Transfer cauliflower, broth, salt and pepper to a blender (or …

Preview

See Also: Healthy RecipesShow details

WEBOct 22, 2021 · Spread the cauliflower mixture on top of the pie and use a fork to decorate the top. Sprinkle with parmesan cheese then drizzle with the butter. Bake for 35-40 minutes, or until deep golden brown and …

Preview

See Also: Keto RecipesShow details

WEBApr 18, 2024 · Heat the olive oil in a large skillet over medium high. Add the onion, carrots, and celery, and sauté until they begin to soften, about 4 minutes. Add the garlic, thyme, beef, salt, and a generous shower of …

Preview

See Also: Healthy RecipesShow details

WEBSep 8, 2022 · Store: Refrigerate for up to 3-5 days. Reheat in small baking dish and bake at 375 degrees F until warmed through, about 10 minutes. Freeze: Cook, cool, divide between containers and freeze for up to 3 …

Preview

See Also: Food RecipesShow details

WEBMar 24, 2020 · Preheat oven to 350°F. Cook beef, onion and garlic until no pink remains. Drain any fat. Add mushrooms, celery, carrot, tomato paste, Worcestershire sauce, and beef stock. Stir and simmer uncovered about …

Preview

See Also: Low Carb RecipesShow details

WEBOct 16, 2022 · In a non-stick skillet, stir-fry the turkey and mushrooms for about 5 to 7 minutes, or until the poultry is thoroughly cooked, while the cauliflower bakes. Stir in the …

Preview

See Also: Healthy RecipesShow details

WEBMar 10, 2015 · Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside. Meanwhile, heat a large deep skillet over high heat and brown the meat, season with 1 teaspoon salt and pepper to taste. …

Preview

See Also: Share RecipesShow details

WEBTo Assemble. Place the shepherd’s pie mince/ground meat mix in the bottom of a large casserole dish. Top with the cauliflower mash then sprinkle on the cheese. Put the …

Preview

See Also: Keto RecipesShow details

WEBTransfer the drained cauliflower to a food processor or blender. Add the butter, cream, shredded cheese, salt, and pepper. Process until smooth. Spread the mashed cauliflower over the beef mixture. Bake for 20-25 …

Preview

See Also: Keto RecipesShow details

WEBApr 20, 2021 · Preheat oven to 400° and lightly spray a 9×13 casserole dish with olive oil. Add the potatoes to large pot and cover with cold water. Bring to a boil, reduce to a simmer, and cook until fork tender, about 20 …

Preview

See Also: Share RecipesShow details

WEBJan 29, 2020 · Step 1 Preheat oven to 400°. Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper …

Preview

See Also: Share RecipesShow details

WEBHow To Make A Low Carb Shepherd’s Pie Recipe. The first thing you need to do is make a keto cauliflower mash to cover the top of the shepherd’s pie instead of mashed potatoes. Boil the florets from 2 …

Preview

See Also: Low Carb RecipesShow details

Most Popular Search