Cauliflower Shepherds Pie Recipe

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WebSep 28, 2020 · Stir in the broth, coconut aminos, tomato paste, and Italian seasoning. Bring to a boil, then simmer, uncovered, for about 5 minutes, …

Rating: 5/5(29)
Calories: 546 per serving
Category: Main Course
1. Make the mashed cauliflower according to instructions here. Set aside.
2. Preheat the oven to 400 degrees F (204 degrees C).
3. Heat oil in a large enameled cast iron skillet over medium heat. Add the onions, carrots, and peppers. Saute for 6-10 minutes, until lightly browned.
4. Push the vegetables to the sides of the pan. Add the ground lamb, breaking apart with a spatula. Season with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown.

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WebMar 24, 2020 · Shepherd's Pie. Preheat oven to 350°F. Cook beef, onion and garlic until no pink remains. Drain any fat. Add mushrooms, celery, …

Rating: 4.9/5(28)
Total Time: 50 mins
Category: Main Course
Calories: 639 per serving
1. Steam cauliflower until tender and drain well.
2. Preheat oven to 350°F.

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WebApr 18, 2024 · Heat the olive oil in a large skillet over medium high. Add the onion, carrots, and celery, and sauté until they begin to soften, about 4 minutes. Add the garlic, thyme, beef, salt, and a generous shower of …

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WebSep 8, 2022 · Instructions. Separate cauliflower into florets and cut in smaller chunks. In a medium pot, combine cauliflower, garlic and enough cold water to cover. Cover with a lid and bring to a boil. Reduce heat to …

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WebNov 23, 2020 · Cook Cauliflower: Bring water to a boil in pot, add cauliflower and boil for 15 minutes until tender and easily pierced with a fork. Drain. Transfer cauliflower, broth, salt and pepper to a blender (or …

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WebNov 2, 2022 · Stir in tomato sauce until combined; cook until thickened, about 5 minutes. Transfer to a 9x13-inch baking dish and top with sliced zucchini. Preheat the oven to 350 degrees F (175 degrees C). Cook …

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WebApr 27, 2024 · Remove the bay leaf. Spread the meat mixture in a 9 x 13 inch baking dish (or two smaller dishes). Top with mashed cauliflower. An offset spatula works well for this task. Sprinkle with remaining grated …

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WebJan 4, 2021 · Add the rosemary, thyme and peas. Stir to combine then transfer the mixture to a large baking dish and top with the prepared roasted garlic cauliflower mash in an even layer. Bake 20-25 minutes until the …

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WebMar 10, 2015 · Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside. Meanwhile, heat a large deep skillet over high heat and brown the meat, season with 1 teaspoon salt and pepper to taste. …

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WebNov 7, 2021 · Bring water to a boil and allow to boil until cauliflower is fork tender, about 10-12 minutes. Drain cauliflower and let drain for 2 minutes. Heat the same pot the cauliflower was cooked in on medium-low. Add …

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WebOct 16, 2022 · On a baking sheet covered with parchment paper, spread the cauliflower and bake for 30 minutes at 4250F or until golden brown. Take out of the oven, then let …

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WebInstructions. Preheat the oven to 400˚F and lightly spray an 8- or 9-inch square baking dish with cooking spray. Place the potatoes and cauliflower in a large pot and pour in enough water to cover. Bring to a boil over …

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WebJul 10, 2023 · Preheat your oven to 375°F (190°C).Once the potatoes are cooked, drain them, reserving the bone broth. Mash the potatoes, adding the reserved broth as needed …

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WebAdd the carrots and continue to cook for 3-5 more minutes. Sprinkle the flour over the mixture in the skillet and stir thoroughly. Cook for a minute or so. While the mixture …

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WebTransfer the drained cauliflower to a food processor or blender. Add the butter, cream, shredded cheese, salt, and pepper. Process until smooth. Spread the mashed cauliflower over the beef mixture. Bake for 20-25 …

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WebJan 29, 2020 · Step 1 Preheat oven to 400°. Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper …

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