DirectionsStep1Add the melon, arugula leaves, tomatoes, and green onions to a large bowl. Toss the salad to mix well. Scatter the feta crumbles over the top.Step2To make the dressing, add white wine vinegar, olive oil, salt and pepper to a screw-top jar or similar, then shake to mix. Pour it over the salad just before servingIngredientsIngredients½ Medium Cantaloupe Melon (deseeded and chopped)4 cupsArugula Leaves10 Cherry Tomatoes (halved)2 Green Onions (finely chopped)¼ cupFeta (crumbles)2 tablespoonsWhite Wine Vinegar4 tablespoonsOlive Oiladd Salt And PepperNutritionalNutritional184 Calories16 gTotal Fat8 mgCholesterol9 gCarbohydrate383 mgSodium2.9 gProteinFrom stepawayfromthecarbs.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Cantaloupe Cucumber Salad
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WebApr 26, 2018 · 1 tsp lemon juice (5 mL) 1/2 tsp salt (2 mL) 1/2 tsp black pepper (2 mL) In large bowl, combine chicken, cantaloupe, hard-boiled eggs and green onions. Pour …
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WebSep 14, 2022 · In a small bowl mix olive oil, zest of 1 lime, juice of 2 limes, honey, red pepper flakes, a big pinch of salt and 1 tbsp water. In a big salad platter lay the cooked …
WebJul 10, 2020 · Instructions. Combine the cantaloupe, cucumber, mint, and basil leaves in a large salad bowl. Whisk the lemon juice, extra virgin …
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WebApr 19, 2024 · Directions. Gently stir cantaloupe, tomatoes, onion and 1/4 teaspoon salt together in a large bowl. Whisk lime juice, jalapeño, honey, garlic, chili powder, cumin, 1 tablespoon cilantro and the remaining 1/4 …
WebSep 19, 2023 · To prepare Balsamic Vinaigrette, in a small bowl whisk together white balsamic vinegar, salt and black pepper. Whisk in olive oil to combine. Set aside. To prepare Cantaloupe and Cucumber Salad: In a …
WebJul 18, 2016 · Ingredients list for the cantaloupe salad. 1 ripe cantaloupe; 7 tbsp (80g) caster sugar + 1 teaspoon; 10 ounces of water; 2 tablespoons grated fresh ginger; A bit …
WebAug 31, 2015 · Cucumber-cantaloupe salad is the perfect end of summer side! Low Carb; Paleo + Whole 30; Vegan + Vegetarian; WW; Ingredient. Beef; Cauliflower; Chicken + Turkey; Chocolate; Hidden Veggies; So …
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WebJul 14, 2022 · Instructions. In a small bowl whisk together dressing ingredients until well combined, set aside. In a large bowl combine cantaloupe slices, cucumber slices, and half of the chopped mint. …
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WebJul 17, 2023 · Cantaloupe, water, lime, and a little sweetener quickly blend into a beverage that's a beautiful seasonal drink. Perfect for poolside afternoons or days spent by the beach. Fruit salad is always a crowd …
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WebArugula, Chicken & Melon Salad with Sumac Dressing. 20 mins. Cantaloupe Salad with Lime, Pepitas & Cotija. 25 mins. 14 Healthy, Refreshing Melon Salad Recipes. …
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WebJul 23, 2019 · Cut cantaloupe in half, spoon out seeds, cut into large wedges, and remove rind with a paring knife. Slice each wedge into 1/2-inch thick slices. Then cut slices into 1-inch bite-sized pieces and place in a …
WebOct 31, 2023 · Toss with a spoon to coat the apples. Chop the rest of your fruit into bite-size pieces the same size as the apples. Add to the mixing bowl. Add your vanilla greek …
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WebApr 6, 2023 · To increase the fat content, add more avocado, macadamia nuts or feta cheese. To decrease the carb content, reduce the amount of fruit in the recipe from 1½ cups of berries to just 1 cup of berries total. …
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WebMar 22, 2022 · Instructions. Toss the melon, mango, berries, cucumber, onion, tomatoes, and cilantro together in a bowl. Whisk together the olive oil and lime juice. Add a pinch of sugar and whisk or stir well to dissolve it. If …
WebDec 6, 2023 · Add the cubed cantaloupe, raspberries, blackberries and blueberries to the bowl. Gently mix the fruit well to coat it in the fruit salad dressing, being careful not to crush the berries. Add the lime juice, mint, …
WebJul 18, 2021 · Slice the cucumber in half. Scoop out the seeds with a small spoon. Discard the seeds (or reserve for another recipe) and slice. Mix the melon, cucumber, tomatoes and onion together in a bowl and toss with …