WEBFor a filling and visually appealing keto meal, consider making sardine stuffed avocados. Cut a ripe avocado in half and remove the pit. In a bowl, mix together the canned …
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WEBOct 9, 2023 · Ingredients (makes 1 serving) 1 can sardines, drained (90 g/ 3.2 oz) 1 tbsp paleo mayonnaise (15 ml) - you can make your own mayo. 1/4 small red onion, finely diced (15 g/ 0.5 oz) 1 tsp fresh lemon juice. …
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WEBMar 20, 2024 · Place mixture into a baking dish and place on a rack ⅓ down from the top of the oven. Bake uncovered for 40-45 minutes, until the potatoes are tender. Drain the canned sardines and place them on top …
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WEBIngredients. 1 can, 4-5 oz or 120 g sardines in olive oil or brine, drained. 1/10 lb approx. 50 g deli meat or bacon or leftover meat, chopped small. 1/4 lb approx. 100 g salad greens. 1 Tablespoon 15 ml lemon juice. 1 …
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WEBAug 8, 2016 · Ingredients. 1 can (4-5 oz or 120 g) sardines in olive oil or brine, drained. 1/4 lb (approx. 100 g) salad greens. 1/10 lb (approx. 50 g) deli meat or bacon or leftover meat, chopped small. 1 Tablespoon ( 15 …
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WEBSep 9, 2020 · Easy Canned Sardines Recipe : KetoEasy Canned Sardines Recipe : Keto & Low Carb Friendly 💗1 canned of sardines (plan & 100% olive oil)1/2 tbsp minced garlic
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WEBInstructions. To toast the tortillas, place them on a baking sheet and broil for a couple of minutes on each side until crispy. Meanwhile, mash an avocado in a bowl together with the lime juice, salt, and pepper. Spread the …
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WEBIf the meat is packed in water instead of oil, add 1 tablespoon of olive oil to the salad. Feel free to drizzle with some apple cider vinegar or lemon juice as well. If you don't like bell …
WEBJan 19, 2023 · Sauté onions and garlic in saucepan with extra virgin olive oil over medium heat. After 5 minutes, add tomatoes, canned beans, chicken stock and mix together. …
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WEBJul 11, 2011 · Sardine Recipe #4: Cold Sardine Salad. Chop up some red onion, a couple large handful of olives, and if you have some around, a bit of fennel. Add seasalt. Toss …
WEBNov 19, 2022 · Roll into small or medium-sized balls and flatten with the palm of your hands. Dip the fish cakes in a small bowl of almond flour. Evenly coat both sides. Cook …
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WEBAug 12, 2019 · Cook tomatoes for about 2 minutes or until the skin softens and wrinkles. Move veggies to the side. Add in Sardines, mushrooms, and capers. Let it heat up and break apart. Mix with veggies. Add Shirataki …
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WEBStep 1. Heat one tablespoon of olive oil in a frying pan over a high heat. Season the sardines with a little salt and pepper and place in the hot pan skin side down. Cook for 3 …
WEBAug 31, 2023 · Because they contain no carbs, sardines are perfect for low-carb diets. Healthy Keto is a low-carb, high-fat plan that focuses on nutrient-dense, high-quality …