Cajun Baked Fish Recipes

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WEBMay 18, 2018 · Catfish. Preheat the oven to 425°F. Lightly spray a 13 x 9 x 2-inch baking dish with cooking spray. In a shallow bowl, whisk together …

Servings: 4
Calories: 218 per serving

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WEBFeb 26, 2023 · Preheat the oven to 400 degrees F. Dry and season the fish. Pat dry the cod filet with a kitchen towel and season the cod filets with pepper and salt. Keep it …

Rating: 4.3/5(9)
Total Time: 20 mins
Category: Main Dish
Calories: 885 per serving

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WEB10 rows · Feb 14, 2009 · Preheat oven to 400℉ (200℃). In a small bowl, …

Rating: 3.9/5(113)
Total Time: 20 mins
Cuisine: Fusion
Calories: 144 per serving

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WEBJun 30, 2023 · Directions. Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients. Dip fillets in cornmeal mixture to coat both sides. …

Rating: 5/5(16)
Total Time: 25 mins
Category: Dinner
Calories: 242 per serving
1. Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides.
2. Place on a baking sheet coated with cooking spray.
3. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.

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WEBFeb 1, 2022 · Line a baking sheet with parchment paper for easy cleanup. Thaw the cod filets (If previously frozen) and pat dry with a paper towel. Lay them out in the center of the baking sheet. Spread the broccoli out in a …

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WEBJun 18, 2023 · Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil for easy clean-up and place the salmon fillets on it. It’s recommended to cook the salmon for 12-15 minutes, depending on the …

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WEBPreheat oven to 350F. Add ghee to 9x13 inch dish and place in the oven for 5-10 minutes to melt the ghee. Remove from oven. Dip each cod fillet into melted ghee, then flip and coat the bottom side in the ghee. Leave cod …

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WEBJul 11, 2022 · Instructions. Preheat the oven to 400 degrees Fahrenheit. Pat dry the fish and lay it in a baking dish (2.5 or 3 Qt depending on size of fish). Season the fish on both sides with salt and ground black pepper. …

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WEBJun 13, 2023 · Preheat oven to 275F. Line a rimmed baking sheet with parchment paper. Pat salmon dry with a paper towel, then place on the baking sheet. Drizzle the salmon with 2 Tbsp neutral oil, then season …

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WEBSeared Tuna with Bulgur & Chickpea Salad. 45 mins. Smoky Maple-Mustard Salmon. 15 mins. Easy Fish Tacos with Kiwi Salsa. 35 mins. Farfalle with Tuna, Lemon and Fennel. 30 mins. Find Healthy Delicious …

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WEBCatfish. Preheat the oven to 425°F. Lightly spray a 13 x 9 x 2-inch baking dish with cooking spray. In a shallow bowl, whisk together the paprika, thyme, garlic powder, onion …

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WEBMar 13, 2016 · In a shallow dish, mix together cornmeal, Cajun seasoning, garlic powder, and salt. Place a catfish fillet in the cornmeal dish. Coat completely. Remove to prepared baking sheet. Repeat for remaining …

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WEBMar 19, 2021 · The recipe is super easy to make. Toast the bread crumbs in a pan with a little butter and seasoning. Spread a thin layer of seasoned mayonnaise over the fish fillets. Coat the fish with the toasted crumbs. …

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WEBCamarones a la Criolla (Shrimp in Creole Sauce) 30 mins. Speedy Crab Cakes with Cajun Seasoning. 25 mins. Cajun Skillet Pork Chops with Asparagus & Cheesy Polenta. 35 …

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WEBAug 31, 2019 · Instructions. Preheat oven to 375 degrees. Line a baking sheet with foil and coat with cooking spray. Sprinkle both sides of fish with seasoning as desired. Bake for 25 minutes or until fork tender. Serve …

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WEBNov 9, 2023 · Preheat the oven to 400 degrees Fahrenheit. Grease a 12-inch cast iron skillet liberally with oil. Place the catfish fillets in the skillet. Pour half of the lemon juice onto one catfish fillet, then repeat. Use a …

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WEBJan 8, 2022 · When done, remove the cod from the baking sheet and place on a clean plate. Meanwhile, add a little butter to the baking sheet and place over the stove-top over low heat to melt butter while stirring in the …

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