Broccoli Fritters Recipe

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WebAug 14, 2017 · Scrape any tumbled pieces back into the piles. Cook on one side until the cheese on the top of the patty begins to melt and the …

Ratings: 48Calories: 204 per servingCategory: Appetizer, Side Dish1. Cut fresh broccoli crowns and stems into 1/2 inch by 1/2 inch pieces. Steam lightly in the microwave or in a steamer. Drain any excess water and dry with paper towels if wet. (If using leftover broccoli, drain well and chop into small bite-sized pieces.)
2. Toss or stir the broccoli with your flour of choice and the Cajun seasoning to coat. Add the egg and stir. Add the cheddar cheese and stir until thoroughly combined.
3. Place a cast iron or non-stick pan over medium heat until hot. Add the oil and swirl to coat the pan. A non stick pan needs less oil. Visually divide the mixture into fourths and spoon into the pan, arranging in a low mound or patty. Scrape any tumbled pieces back into the piles.

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WebSep 13, 2020 · Whisk eggs in a large bowl, then mix in the cheddar cheese, parmesan cheese, garlic, flour, spices, and the freshly cooked chopped …

Rating: 5/5(7)
Calories: 203 per servingCategory: Appetizer1. Blanch broccoli florets in a pot of boiling water for 2 minutes or just until cooked. Drain well and cut into small pieces (almost like broccoli rice).
2. In a large bowl, whisk the eggs. Add the cheddar cheese, parmesan cheese, garlic, flour, spices, and chopped broccoli to the bowl. Stir until fully combined.
3. Heat oil in a non-stick pan over medium-high heat. Scoop 1/4 cup of batter and drop into the pan, gently flattening with a spoon, to about ½ inch thickness.
4. Cook each fritter for 2 to 3 minutes per side until golden brown. Repeat with remaining Batter.

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WebMay 23, 2023 · Scoop 1 – 1.5 tablespoonfuls portions into THE air fryer basket, an inch apart. Press to flatten broccoli cakes and lightly spray …

Rating: 5/5(1)
Category: AppetizerCuisine: AmericanCalories: 78 per serving1. PREPARE THE BROCCOLI:Bring a large pot of water to a rolling boil and steam or boil broccoli for 5 mins or until soft. Drain and allow to cool for a few minutes.Once cool, chop into small pieces with a knife, potato masher or place in a food processor. Place chopped broccoli in a bowl along with the other ingredients along with some black pepper and mix until combined. Chill in the fridge for 20 minutes.
2. MAKE THE BROCCOLI PATTIES: Once cool, chop into small pieces or use a food processor. Place broccoli in a bowl along wIth the other ingredients along with some black pepper and mix until combined. Chill in the fridge for 20 minutes.**If batter seems too soggy, add a little bit more almond flour. If batter seems too dry, add a little bit more liquid.
3. Spray air fryer basked with avocado oil spray or line with parchment paper cut to size to avoid sticking. Scoop 1.5 tablespoonfuls portions into THE air fryer basket, an inch apart. Press to flatten broccoli cakes and lightly spray with oil. Close air fryer and cook at 385F for 11-12 minutes (or until desired crispness), flipping and spraying halfway through. Transfer to plate and repeat with remaining batter.Serve warm or room temperature with lemon wedges, sour cream or your favorite sauce.
4. Preheat oven to 400 degrees Line a baking sheet with parchment paper. Drop 1.5 tablespoon sized portions on baking sheet then gently press the batter to flatten. Bake for 10 – 12 minutes, flip and bake for another 10 – 12 minutes. Remove from oven and transfer to a paper towel-lined plate.Serve warm or room temperature with lemon wedges, sour cream or your favorite sauce.

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WebMar 15, 2023 · In a large bowl, combine everything until incorporated. Form large balls. In …

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WebSep 24, 2019 · Combine the riced broccoli, eggs, and diced onion in a medium-sized …

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WebJun 20, 2019 · Instructions. Add all of the ingredients except for the avocado oil to a food processor and process until you have a mostly coarse crumb-like mixture. Heat a large heavy bottomed skillet, such as cast …

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WebAug 15, 2020 · Instructions. Preheat oven to 400°F 200°C. Line 2 baking sheets with parchment paper; set aside. Chop the broccoli into florets. Discard the hard part off of the stem, and chop the stem also. Place the …

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WebMay 12, 2020 · Heat a non stick frying pan or good cast iron skillet with about ½ tablespoon oil. Shape the mixture into fritters and cook 2 fritters per pan for about 4 minutes one the first side and 3 minutes on the …

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WebJul 9, 2019 · Steam broccoli until soft, then finely chop by hand or in a food processor. …

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WebJun 14, 2022 · This delicious, low carb broccoli fritters recipe makes a great appetizer …

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WebFeb 26, 2023 · Drain the broccoli and allow to cool. Use a small holes grater to grate …

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WebOct 17, 2022 · Instructions. In a large bowl, mix the riced broccoli and cheese with the egg until coated. Using a sieve, slowly add in the flour and the baking powder to the broccoli mixture, and gently combine. Add salt …

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WebJan 22, 2018 · Preheat oven to 350°F (180°C). In a bowl, whisk together ground flaxseed and water to create 2 flax eggs. Allow mixture to rest for 5 minutes to thicken. Add broccoli florets, onion, parsley, and garlic …

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WebMar 1, 2019 · Preheat oven to 375 degrees and line baking pan with parchment paper. …

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WebMay 20, 2021 · Cut the broccoli into small pieces, and then place them in a large bowl. …

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WebOct 28, 2020 · 1. Blanch broccoli and strain. While still hot chop finely with a knife or in a …

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WebAdd the broccoli to a large mixing bowl. Add the remaining ingredients to the bowl and mix until fully combined. Add oil to a large skillet. Use enough oil to cover the bottom of the pan. Heat to a medium heat. Form the …

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