WebMix the broccoli pieces with the egg mixture. Stir with a spoon until all the pieces are covered with egg. Put the protein powder in …
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WebCombine the riced broccoli, eggs, and diced onion in a medium-sized bowl. Blend the almond flour, cheddar cheese, salt, and pepper in a separate small bowl. Once …
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WebButter-fried broccoli Instructions Prepare the veggies. Peel the stem if it is rough and cut the broccoli into small florets, including the stem. Slice the scallions into …
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Web8 ounces broccoli, cut into small pieces or chopped 1 cup shredded cheddar cheese 2 large eggs, beaten 2 Tbsp oat fiber or …
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WebIF MAKING FRIED BROCCOLI FRITTERS: Heat 1.5 tablespoons avocado oil in a large cast iron or non-stick skillet over medium heat. Drop 1.5 tablespoon sized portions into the pan, then gently press …
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Web1 cup riced broccoli 1 tbsp parmesan cheese, shredded 1 medium egg Instructions Using a bag of frozen, riced broccoli, cook in microwave for 1-3 minutes to thaw. Squeeze liquid out of bag. Combined …
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Web1 broccoli head cut into florets 1 large egg 3 tablespoons minced onions 2 garlic cloves pressed ½ cup shredded mozzarella cheese 2 tablespoons flour optional ½ teaspoon salt ¼ teaspoon black pepper ¼ …
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WebAdd the broccoli to a mixing bowl, then add eggs, grated Parmesan cheese, ground sunflower seed meal, garlic powder, pepper, and salt. Add avocado oil to a large …
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Web¼ cup parsley chopped 1 teaspoon salt ½ teaspoon black pepper Instructions Preheat the oven to 200C/400F degrees. Either steam or blanch the broccoli pieces until soft but not mushy Place the cooked …
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Web1 large , fresh broccoli 1 large egg 1/2 an onion 2 teaspoons minced garlic 1/3 cup shaved Parmesan cheese 1/3 cup flour (or almond flour for a lower carb option) 1 teaspoon kosher salt ¼ teaspoon …
WebChop the broccoli into small pieces and place in a mixing bowl. Add all of the remaining ingredients except the cooking oil in a mixing bowl: minced garlic, chopped …
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WebThe process to make these delicious broccoli chicken patties is very easy: Step 1: heat oil in large frying pan over medium heat, then add onion and garlic, stirring …
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WebBeef patties with creamy onion gravy and broccoli Instructions In a bowl, combine ground beef, egg, cream, minced onion, and the spices. Use wet hands to form …
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WebDirections for Low-Carb Zucchini Patties: Combine zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt until mixed well. Heat a skillet over …
WebDrain the tuna well and place in a large mixing bowl. Break the tuna apart using a fork. Add the mustard, hot sauce, almond flour, onions, lemon juice, egg, garlic …
WebIn a bowl, combine the eggs, lemon zest, lemon juice, panko or bread crumbs, parmesan cheese, celery, onion, garlic powder, dried herbs, salt and pepper. …
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WebJun 30, 2021 - Explore Lynne B.'s board "Low Carb Broccoli Recipes", followed by 580 people on Pinterest. See more ideas about recipes, cooking recipes, broccoli recipes.