WEBApr 17, 2020 · In a large bowl, combine the broccoli, egg, onions, garlic, cheese, flour (if using) and seasoning. Stir until the mixture is well …
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WEBApr 11, 2020 · 2 tablespoon almond flour. ½ tablespoon garlic salt. 2 tablespoon grated parmesan. 1 egg. Instructions: In a large bowl, mix all …
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WEBMay 20, 2021 · Cut the broccoli into small pieces, and then place them in a large bowl. Add the flour, Parmesan cheese, and eggs, and mix well with a spoon, trying to mash the …
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WEBMar 18, 2024 · Whisk the egg in a large mixing bowl. Add the flour, cheese, mustard, steamed broccoli, salt (optional) and stir until combined. Scoop a ¼ cup of the mixture, …
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WEBMar 10, 2024 · In a large bowl, combine everything until incorporated. Form large balls. In a large skillet, heat 2-3 tbs olive oil until hot. Add the broccoli balls and flatten them out a …
WEBJan 17, 2024 · Here is everything you need to do: Prepare the Broccoli: Start by chopping the broccoli florets into smaller pieces. Place the chopped broccoli in a food processor …
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WEBJun 20, 2019 · Drop it gently into the pan. Cook for 1-2 minutes to allow the bottom to brown and then carefully flip the fritters and press them flat with a spatula. Continue cooking to …
WEBMar 20, 2024 · Steam Broccoli in a Pot. Bring water to a boil in a medium-sized pot. Add a little salt to one pound of trimmed broccoli florets. Cook for about 5 minutes. Steam …
WEBJun 14, 2022 · In a large bowl, mix together the chopped broccoli, Parmesan cheese, almond flour, egg, and salt and pepper. Heat oil in a large skillet over medium heat. …
WEBScrape any tumbled pieces back into the piles. Cook on one side until the cheese on the top of the patty begins to melt and the bottom is crusty brown, about 2-3 minutes. Flip and …
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WEBSep 17, 2014 · Add the broccoli and mix to evenly disperse throughout the Batter. Heat 1 tbsp of oil in a fry pan over medium heat. Scoop 1/4 cup of Batter and drop into the pan …
WEBMay 28, 2015 · Cut the stalks into small, thin slices. In a food processor combine the almond flour, eggs, nutritional yeast, dijon mustard and garlic. Mix until well combined. …
WEBJan 22, 2018 · Preheat oven to 350°F (180°C). In a bowl, whisk together ground flaxseed and water to create 2 flax eggs. Allow mixture to rest for 5 minutes to thicken. Add …
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WEBJan 8, 2017 · In the same pan (after pan has cooled down) add the steamed broccoli and mash with a potato masher or a fork. Add the breadcrumbs, cheeses, lightly beaten …
WEBMay 23, 2023 · Scoop 1 – 1.5 tablespoonfuls portions into THE air fryer basket, an inch apart. Press to flatten broccoli cakes and lightly spray with oil. Close air fryer and cook …
WEBApr 19, 2024 · Place florets in a steamer for several minutes, then drain and dice into small pieces. Combine with other ingredients. Add the broccoli to a large mixing bowl with the …
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WEBSep 11, 2021 · Allow the mashed broccoli to cool down for 5-10 minutes before proceeding with the next step. In a large bowl add the all-purpose flour, black pepper, and salt and …