WEBApr 11, 2020 · 2 tablespoon almond flour. ½ tablespoon garlic salt. 2 tablespoon grated parmesan. 1 egg. Instructions: In a large bowl, mix all …
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WEBJan 17, 2024 · These keto broccoli fritters are easy to make and incredibly delicious. With minimal ingredients and just 10 minutes of prep, you can …
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WEBSep 13, 2020 · In a large bowl, whisk the eggs. Add the cheddar cheese, parmesan cheese, garlic, flour, spices, and chopped broccoli to the …
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WEBMay 12, 2020 · How to make Keto broccoli fritters - step by step: 1.) Get all your ingredients ready - almond flour, eggs, spices, nutritional yeast flakes (or cheese) and oil. Chop the heads off the broccoli and break …
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WEBApr 17, 2020 · In a large bowl, combine the broccoli, egg, onions, garlic, cheese, flour (if using) and seasoning. Stir until the mixture is well combined and moistened. Form the mixture into 1/2-inch thick patties, about 4 …
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WEBFeb 26, 2023 · 1. Wash the broccoli and cut it into florets. Bring a large pot of water to a boil. Then add the broccoli and let it boil for 5 minutes. 2. Drain the broccoli and allow to cool. Use a small holes grater to grate …
WEBJan 26, 2024 · These keto broccoli fritters make for a delicious and satisfying low-carb snack or side dish. Enjoy the crispy edges and savory flavors! Ingredients: 2 cups riced …
WEBFeb 16, 2023 · Tips: 1. When shredding the broccoli, make sure to use the large holes on a box grater. This will prevent the broccoli from becoming mushy. 2. If you don’t have a non-stick skillet, be sure to use enough oil …
WEBScrape any tumbled pieces back into the piles. Cook on one side until the cheese on the top of the patty begins to melt and the bottom is crusty brown, about 2-3 minutes. Flip and cook on the other side until browned. …
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WEBJun 14, 2022 · In a large bowl, mix together the chopped broccoli, Parmesan cheese, almond flour, egg, and salt and pepper. Heat oil in a large skillet over medium heat. …
WEBMar 1, 2019 · Preheat oven to 375 degrees and line baking pan with parchment paper. Meanwhile lightly steam broccoli florets approximately 5 minutes. Remove from heat and allow to cool and chop into small …
WEBJun 20, 2019 · Drop it gently into the pan. Cook for 1-2 minutes to allow the bottom to brown and then carefully flip the fritters and press them flat with a spatula. Continue cooking to brown the other side, 1-2 minutes, before …
WEBStep 1. Wash the broccoli and cut it into florets. Bring a large pot of water to a boil, and add the broccoli. Let it boil 5 minutes, or until soft but is still bright green.
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WEBHeat your deep fat fryer to 375F. I use this deep fat fryer. Once ready, lay broccoli and cheese fritters inside the basket, not overcrowing it. 7. Fry the fritters until golden brown, about 3-5 minutes. Once done, lay on …
WEBMar 4, 2024 · Quick Broccoli Keto Quiche. Crustless quiche is a great keto dish, and this easy broccoli keto quiche is no exception. The recipe for this is super simple, and …
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WEBSep 24, 2019 · Combine the riced broccoli, eggs, and diced onion in a medium-sized bowl. Blend the almond flour, cheddar cheese, salt, and pepper in a separate small bowl. Once mixed, stir into the broccoli egg …
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WEB1. Trim and wash the broccoli and dry off with a kitchen towel or simply leave it to dry. You can keep any stalks for making soup. 2. Chop the broccoli finely. 3. Grate the paneer. …