Broccoli Feta Fritters Keto Recipe

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WEBApr 11, 2020 · 2 tablespoon almond flour. ½ tablespoon garlic salt. 2 tablespoon grated parmesan. 1 egg. Instructions: In a large bowl, mix all …

Reviews: 56
Calories: 64 per serving
Category: Side Dishes
1. In a large bowl, mix all ingredients until well combined.
2. Using a cookie scoop or melon baller, scoop mixture onto parchment-lined cookie sheet.
3. With a fork, gently press each fitter to about 1/2 inch thick.
4. Bake for 13 minutes at 400*.

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WEBMay 5, 2014 · Instructions. Place the broccoli florets in a saucepan of water, bring to the boil, cover and simmer for 12-15 minutes until tender. Drain the broccoli and allow to …

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WEBJan 17, 2024 · Here is everything you need to do: Prepare the Broccoli: Start by chopping the broccoli florets into smaller pieces. Place the chopped broccoli in a food processor and pulse it until it reaches a rice …

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WEBApr 17, 2020 · In a large bowl, combine the broccoli, egg, onions, garlic, cheese, flour (if using) and seasoning. Stir until the mixture is well combined and moistened. Form the mixture into 1/2-inch thick patties, about 4 …

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WEBHeat your deep fat fryer to 375F. I use this deep fat fryer. Once ready, lay broccoli and cheese fritters inside the basket, not overcrowing it. 7. Fry the fritters until golden brown, about 3-5 minutes. Once done, lay on …

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WEBSep 13, 2020 · In a large bowl, whisk the eggs. Add the cheddar cheese, parmesan cheese, garlic, flour, spices, and chopped broccoli to the bowl. Stir until fully combined. Heat oil in a non-stick pan over medium-high …

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WEBFeb 26, 2023 · Wash the broccoli and cut it into florets. Bring a large pot of water to a boil. Then add the broccoli and let it boil for 5 minutes. 2. Drain the broccoli and allow to cool. Use a small holes grater to grate them …

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WEBMay 23, 2023 · Scoop 1 – 1.5 tablespoonfuls portions into THE air fryer basket, an inch apart. Press to flatten broccoli cakes and lightly spray with oil. Close air fryer and cook at 385F for 11-12 minutes (or until desired …

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WEBMar 1, 2019 · Preheat oven to 375 degrees and line baking pan with parchment paper. Meanwhile lightly steam broccoli florets approximately 5 minutes. Remove from heat and allow to cool and chop into small …

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WEBJun 14, 2022 · In a large bowl, mix together the chopped broccoli, Parmesan cheese, almond flour, egg, and salt and pepper. Heat oil in a large skillet over medium heat. …

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WEBAll Recipes » Appetizer » Broccoli Fritters. Broccoli Fritters. When I first started keto, I really missed hashbrowns and french fries. When my daughter and I made our …

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WEBJun 20, 2019 · Drop it gently into the pan. Cook for 1-2 minutes to allow the bottom to brown and then carefully flip the fritters and press them flat with a spatula. Continue cooking to brown the other side, 1-2 minutes, before …

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WEBScrape any tumbled pieces back into the piles. Cook on one side until the cheese on the top of the patty begins to melt and the bottom is crusty brown, about 2-3 minutes. Flip and cook on the other side until browned. …

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WEBStep 1. Wash the broccoli and cut it into florets. Bring a large pot of water to a boil, and add the broccoli. Let it boil 5 minutes, or until soft but is still bright green.

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WEBApr 7, 2024 · These Keto Broccoli Fritters paired with a homemade spicy aioli are a perfect symphony of flavors and a fantastic way to enjoy a low-carb, high-fat meal. …

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WEBDec 29, 2019 · Set aside. In a large oven-safe skillet or frying pan, heat the oil over medium heat. Add the onion and cook for 3-4 minutes until slightly softened. Add the garlic and cook for a minute further until fragrant. Add …

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WEBJun 2, 2019 · Steam or boil them for 2 minutes or until blanched. Then in a large bowl add the shredded chicken, broccoli and cheddar cheese to the batter. Mix until well combined. In a frying pan, over medium/low heat, …

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