WEBOur recipe finder contains hundreds of heart healthy recipes with full nutritional analysis. You can filter your search by dietary requirements and conditions. British Heart …
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WEBThis dish is low in fat, saturated fat, salt and sugar, making it a brilliant heart-healthy dish. Packed with vegetables as well as authentic fiery Asian flavours, this dish is a hot and …
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WEBExplore our recipes. Take a look at our most popular heart-healthy, low-cholesterol recipe collections, which have all been reviewed by our qualified Dietetic Advisor. Quick and …
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WEBWelcome to the first Heart Research UK Cookbook! We all know how important a good diet is in our overall health, but often, ‘healthy’ food can seem a little dull and inaccessible. …
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WEBand low in fat, saturated fat, sugar and salt. Green labels mean the food is LOW a helpline and a recipe finder. All Heart ©British Heart Foundation 2014, registered …
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WEBRed Lentil Dhal Soup with Indian Spiced Broccoli. Introducing this vibrant and flavourful dish! The delightful fusion of hearty red lentils and aromatic spices, combined with the …
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WEBTwo types of lipoproteins carry cholesterol to and from cells. High-density lipoproteins (HDL) or “good” cholesterol and low-density lipoproteins (LDL) or “bad” cholesterol. …
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WEBNutty Carrot Cake Tray Bake. Using a combination of granulated sweetener and muscovado sugar helps to reduce the sugar in this yummy tray bake. Try it for a …
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WEBAdd 1/2 cup of chicken broth, the soy sauce, and pepper. Whisk to dissolve the cornstarch and then set aside. In a large, heavy skillet, heat the oil over high heat, swirling to coat …
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WEBHeart healthy recipes. As part of Better Baskets, we’re helping you make better choices to lead a healthier lifestyle. If you're looking for recipes to support your heart health, the …
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WEBA simple recipe for an apple & blackberry oat crumble. With added oats that bring crunchiness (and fibre) to this delicious dessert Serve hot or warm in its own or with …
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WEBusing either dried and cooked or canned varieties. You can find lots of quick and tasty meat-free recipes For quick and tasty meat-free recipes visit: …
WEBSouk Spiced Aubergines with California Walnuts, Pomegranate and Tahini Yoghurt. Bringing together warming spices, the creamy nuttiness of California walnuts, and …
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WEBFruit juice and/or smoothies should be limited to around 150ml a day due to their high sugar and low fibre content. Try adding fruit to breakfast cereals and increase the amount of …
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WEBEnjoy this classic dip which uses fresh, heart-healthy ingredients that maximise flavour. 5-10 minutes Serves 4 Red Chilli & Bean Soup. Low-fat, vegan and heart-healthy, this …
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WEBMethod. Heat oil in a large pot. Add beef and cook over a medium to high heat, brown well on each side. Remove beef from the pot and reduce the heat to low. Add onion and …
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WEBTomato and Lentil Soup. A surprisingly rich and creamy soup perfect for the autumn and winter months. Adding lentils and soya alternative to milk is a great way to boost the …