Breaded Pork Tenderloin Recipes Skillet

Iowa Breaded Pork Tenderloin Sandwich 101 Cooking …

WEBFeb 11, 2020 · Set on a flat surface while oil gets to temperature. Heat ¼ inch of oil in a large pan over medium heat to 350°to 375°. Fry the …

Rating: 4.5/5(71)
1. Start with about a quarter-inch of oil in a large pan. I used a 12 cast iron chicken fryer, but any large, heavy frypan would work. Preheat oven and a tray to 200° to use to keep batches warm while you do additional pieces. Put the oil over medium heat and heat to 350°-375°, but not more. You need to check the temperature frequently and a good instant-read thermometer is great here.
2. Trim pork tenderloin of any fat and silverskin. Now cut into four equal size pieces. You are going for approximately equal weight. Next, "butterfly" the pieces. Do this by cutting 3/4 of the way, though, and fold it back to double the size.
3. Next cover with plastic wrap or put in a zip-lock bag and pound to 1/4 inch thick.
4. Set up two pans. In the first, combine one egg and 1/2 cup milk. Whip well. In the second pan, 1 cup flour, 1/2 cup bread crumbs, 1 teaspoon salt, and 1/2 teaspoon each of pepper, garlic powder, and onion powder.

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Breaded Pork Tenderloin Recipe

WEBApr 27, 2023 · Directions. Preheat the oven to 325 degrees F (165 degrees C). Line a 9x13-inch baking dish with aluminum foil. Slice tenderloin …

Rating: 5/5(158)
1. Slice tenderloin into 1/4 inch rounds. Place rounds between sheets of plastic wrap and pound until thin.
2. Preheat oven to 325 degrees F (165 degrees C).
3. Beat eggs and milk together and pour into a shallow dish or bowl. Set aside. In a separate dish or bowl combine breadcrumbs with garlic salt, oregano, salt and pepper. Mix all together. In a large skillet heat oil over medium high heat. Meanwhile, dip tenderloins in egg mixture, then coat with bread crumb mixture. When oil is hot, add coated tenderloin to skillet and fry until golden brown on both sides (not cooked through)!
4. Place browned tenderloin in a 9x13 inch baking dish lined with aluminum foil. Fry any leftover eggs and bread crumbs together for 'breadings'. Add 'breadings' to baking dish. Cover tightly and bake in the preheated oven for about 45 minutes or until meat has reached an internal temperature of 145 degrees F (63 degrees C).

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Breaded Pork Tenderloin Sandwich Recipe Joe's Healthy Meals

WEBFeb 18, 2021 · Instructions. Lightly butter then toast the buns in a heavy skillet on the stovetop and keep warm. Cut, butterfly, and pound the pork thin, (1/4" to 3/8"), with a …

Rating: 5/5(7)

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