WEBJun 14, 2017 · 1 scoop Chocolate Protein Powder. 2 TBSP Peanut Flour (or peanut butter) Ice. Combine first three ingredients in your bottle; shake …
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WEBFeb 10, 2014 · For this recipe you’ll need either a blender or shaker bottle. I used a shaker bottle today but if you want more of a “ …
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WEBMay 29, 2014 · A great-tasting protein shake rarely comes straight from the jar. They usually take a little finesse and an add-in or two. If you're not careful, you can end up with a delicious shake, but also pack on an additional 300 calories. We've collected three delicious, low-calorie protein shake recipes for the days when you need something light.
WEBJun 22, 2016 · 1 serving vanilla protein powder. 3 tbsp butterscotch pudding mix. 1/2 tsp cinnamon. Preparation. In the order listed, add ingredients to BlenderBottle and shake until smooth. Nutritional Information (per serving: 183.3 calories, 1.7g total fat (0.6 g sat. fat), 48.8 mg chol., 202.5 mg sodium, 21.7 g carbo., 16.0 g sugars, 21.3 g protein.
WEBAdd all your ingredients together in a blender. Then blend until smooth. Pour into a glass and enjoy! Making your low-carb protein shake with a base recipe means you only have to keep one plain or vanilla protein powder on hand. Hint: opt for plain or even a vanilla-flavored whey or pea protein powder.
WEBAdd right into your shaker bottle 3/4 cup of unsweetened vanilla milk substitute, 1/2 teaspoon of vanilla extract, 1 container of a vanilla Greek yogurt, 1/2 teaspoon of ground cinnamon, 9 tablespoons of liquid egg …
WEBInstructions for All Shakes: starting with your liquids, put all ingredients into your blender bottle, shake until well combined. Add water and ice to desired consistency. Enjoy! Breakfast On-the-Go ½ cup 100% orange juice ½ cup water 1 scoop unsweetened vanilla protein powder 2 tbls. chia seeds Berry Banana 1 cup unsweetened almond milk
WEB4 days ago · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Blend. Place all the ingredients in a blender and blend until smooth. Step 2- Serve. Pour the mixture into a …
WEBSep 18, 2023 · Spiced Pumpkin Delight. Channel those autumn vibes with pureed pumpkin, cinnamon and nutmeg, vanilla protein powder, and oat milk. It's like Thanksgiving in a bottle. Mango Lassi Redux. A weight loss-friendly version of the classic. Blend mango chunks, non-fat Greek yogurt, a sprinkle of cardamom, and honey for sweetness.
WEBDec 23, 2023 · Instructions: In a blender, combine the cold brew coffee, frozen banana, almond milk, honey or maple syrup, and vanilla extract. Blend on high until smooth and creamy. If desired, add a handful of ice …
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WEBCook Time: 0 minutes. Kickstart your day with this delicious Coffee Protein Shake! This easy recipe uses a BlenderBottle coffee shaker cup for a convenient and protein-packed breakfast or post-workout drink. Choose vanilla protein powder for a classic coffee flavor, or chocolate for a decadent mocha twist.
WEBApr 20, 2023 · Over 73,900 shoppers are raving about this blender bottle that only takes a few shakes to use. And the best part is, it's only $9 right now. Amazon. Buy it: $8.99 (was $9.99), amazon.com. This shaker bottle has a 20-ounce capacity. It has a wide mouth, which makes it easy to add scoops and liquids, and measurement markings so you don't …
WEBOct 3, 2022 · 1. Low Key and a Little Tart. Just add a splash of lemon juice to your Vega powder and liquid of choice for a tangy twist. 2. Rich & Creamy. Add a scoop of non-dairy yogurt alternative to thicken this shake-up. 3. Elevated Chocolate. Chocolate lovers, rejoice!
WEBJul 12, 2016 · Honey (or agave syrup, or other prefered sweetener) to taste. Slightly adapted from Body Building. 2. Peanut butter shake. 2 cups low-fat milk (or plant based milk) 1 scoop protein powder. 1 tablespoon peanut butter powder. 1 teaspoon maple syrup (or honey, or agave syrup) (Optional) 2 to 3 drops vanilla extract.
WEB1 day ago · Nutribullet Ultra Deluxe Single-Serve Blender. Costco. Nutrition: (Per 1 Bottle): Calories: 0 Fat: 0 g Sodium: 0 mg Carbs: 0 g The 17 Best Low-Sugar Yogurts on Grocery Shelves. GoGo SqueeZ Applesauce. Costco. Nutrition: Apple Apple (Per 1 Pouch) Calories: 70 Fat: 0 g Sodium: 0 mg
WEBMay 22, 2023 · Recipes All (195) Nutrition (62) Fitness (57) Recipes (33) Personal Care (21) Wellness (14) • Pour 8 oz. of nonfat milk or soy milk into a blender or shaker bottle • Add 2 scoops of your favorite Formula 1 flavor • Shake or blend to mix well • Enjoy! Want a thicker shake? Try blending at low speed.