WebPlace the cauliflower florets in a large bowl with 2 tablespoons (30 mL) of water. Microwave on high for 10 minutes, stirring halfway through. Drain well. Meanwhile, whisk together the mayonnaise, apple …
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WebRecipe Instructions Place 1 inch of water in a large pot with 1 teaspoon salt and bring to a boil. Add the … Meanwhile, in a small bowl, combine the mayonnaise, mustard, dill, …
Low Carb Root Vegetables
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65 Easy Potato Recipes
Sweet potatoes have a lot of carbohydrates. One 5-inch sweet potato has about 26 grams of carbohydrates. In a low-carb diet, one sweet potato has half of the calories from carbohydrates that you may be allowed. But that's still less than the carb content of a white potato: 35 grams, on average. That's also less than those sweet potato fries.
While most vegetables are calorie-poor and nutrient-rich (packed with fiber, essential vitamins, minerals, and phytonutrients), carby choices—like potatoes, corn, carrots, beets and squash—should be limited on the keto diet. Non-starchy veggies, however, can be enjoyed in large quantities.