DirectionsStep1Cook the rice according to the directions on the package.Step2In a medium bowl combine the soy sauce, rice vinegar, sesame oil and crushed red pepper flakes.Step3Add the tuna to a separate large bowl, and pour 1/2 the poke sauce over the tuna pieces. Mix together.Step4Add cooked rice, marinated poke, cabbage, cucumber to bowls (this recipe makes 4 servings) and drizzle over remaining poke sauce.Step5Sprinkle sesame seeds over the top and serveIngredientsIngredients1 poundSushi Grade (ahi tuna, cut into 3/4-inch cubes)2 cupsRice (cooked)2 cupsRed Cabbage (sliced)1 Large Cucumber (sliced)¼ cupSoy Sauce (or Tamari, for Gluten-free)1 teaspoonRice Vinegar1 teaspoonSesame Oil½ teaspoonRed Pepper Flakes¼ Avocado (sliced)½ teaspoonSesame Seeds½ Carrot (shredded)See moreNutritionalNutritional216 Calories2.5 gTotal Fat51 mgCholesterol18 gCarbohydrate949 mgSodium30 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Spicy Tuna Poke Bowl
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WEBAug 20, 2019 · In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you …
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WEBJan 21, 2021 · Step 1: Marinate the ahi tuna. We spiced up the traditional poke marinade by adding ginger and chili sauce to the traditional soy …
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WEBAug 4, 2020 · 2. Cut the salmon into small cubes and place into a bowl. 3. Add the sesame oil, soy sauce, and salt to the salmon and mix together. Set aside and let salmon …
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WEBJul 22, 2021 · Marinate: Combine tamari, vinegar, sesame oil, honey, ginger, and half of the chopped scallions (reserve the rest for garnish at the end) in a bowl. Add ahi and toss to coat. Refrigerate for 15 minutes to 1 …
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WEBAug 30, 2018 · Instructions. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls. Peel, seed and cube the mango …
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WEBJan 28, 2020 · Instructions. Make the rice: Make the rice on the stovetop or in an Instant Pot. When it’s done, give it a few shakes of rice vinegar and stir in salt to taste. (Or, make the rice in advance and reheat it on the …
WEBApr 10, 2024 · Instructions. Make Sriracha Mayo: Stir together the mayo and Sriracha in a small bowl. Cover and chill until ready to use. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce …
WEBApr 22, 2023 · First, heat sesame oil in a large skillet. Then, add the cauliflower rice, fresh or frozen, and stir fry with sliced scallions for 3-5 minutes. When the cauliflower rice starts to soften, drizzle lime juice, …
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WEBMar 21, 2016 · Marinate the Tuna – In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions, and sesame seeds. Combine Ingredients – Add the cooked rice, …
WEBAug 27, 2023 · Citrus Ponzu Dressing: 1/2 cup soy sauce (or gluten free tamari)1/4 cup orange juice, freshly squeezed2 tablespoons lime or lemon juice1 tablespoon mirin …
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WEBAug 19, 2020 · Mix-and-match the following ingredients to make each bowl perfect: Protein – Tuna, salmon, yellowtail and crab are popular choices. You can chop up your fish into cubes and leave it be, or marinate your …
WEBMar 11, 2024 · Cut the sashimi-grade tuna into bite-sized cubes and place them in a mixing bowl. In a small bowl, whisk together 2 tablespoons of soy sauce, 2 tablespoons of rice …
WEBFeb 20, 2023 · Instructions. Dice up tuna and toss with poke marinade ingredients in a large bowl. Set aside and let sit for 15-20 minutes in the fridge. To make tuna easier to slice (optional), freeze for 30-60 minutes …
WEBAug 24, 2022 · Cut the salmon into cubes and place them into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate. Assemble the cabbage, cucumber, radishes, avocado, and cilantro into …
WEBLeave to pickled while you make the rest of the dish. Boil the kettle and in a bowl add the rice to the boiled water to leave to heat up. Heat a non-stick frying pan on high heat. …
WEBSep 10, 2020 · Make the poke. Use a sharp knife to cut the tuna steaks into ½-inch cubes and place them in a bowl. Add the tamari, sesame oil, sriracha, ginger and garlic (plus some red pepper flakes for heat, if you'd …