Best Baked Eggplant Parmigiana Recipe

Lighter Eggplant Parmesan (No Frying, No …

WebJul 30, 2019 · Traditionally eggplant parmesan is breaded and fried before baking. I made this lighter by roasting the eggplant in the oven instead, …

1. Start by making the sauce if you don't have any already made.
2. Preheat oven to 450°F. Spray 2 sheet pans with oil.
3. While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden.
4. Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.

Preview

See Also:

Show details

Baked Eggplant Parmesan [no breading] Confessions …

WebJan 5, 2021 · Jump to Recipe. If you’re trying to ease up on your carb intake but still eat delicious and hearty meals, then this recipe for healthy …

Rating: 4.9/5(19)
1. Slice the eggplant into ¼ inch thick rounds and lay them on paper towels. Sprinkle slices with a few pinches of salt and let the eggplant slices sit for 30-40 minutes.
2. Preheat oven to 425.
3. Using a paper towel, blot the eggplant and absorb the moisture they released and wipe off excess salt.
4. Transfer eggplant to sheet pans covered in parchment paper. It’s ok if they overlap slightly. Brush both sides with olive oil, season with pepper and a pinch of salt, then bake for 20 minutes, turning halfway through until eggplant is golden.

Preview

See Also:

Show details

Healthy Eggplant Parmesan Slender Kitchen

WebMar 7, 2024 · By Kristen McCaffrey Updated on Mar 7, 2024. The best Healthy Eggplant Parmesan that has a crunchy coating, plenty of …

Rating: 5/5(6)
1. Preheat the oven to 400 degrees.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. Then sprinkle breadcrumbs on top.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining cheese on top.

Preview

See Also:

Show details

6Ingredient Healthy Baked Eggplant Parmesan

WebNov 15, 2019 · If you need a break from carbs on carbs on carbs, but still want feel like you're being wrapped up in a cozy hug, look no further …

Rating: 4.6/5(11)
1. Preheat oven to 375 degrees.
2. Slice eggplant into 12 1/2-inch pieces. Line them up on a cookie cooling rack and sprinkle generously with salt. Cover with a large sheet pan to press them down. Let them sit for 30 minutes while the oven preheats. This step is optional, but does draw out some moisture and bitterness in the eggplant so keep that in mind. I don't mind doing this, since it only takes about 10 minutes longer than the oven takes to preheat, plus it's all hands-off.
3. Wipe the eggplant with paper towels to get rid of all excess moisture. Transfer the eggplant slices to a large baking sheet. Use a pastry brush to brush the eggplant on both sides with 2 tablespoons of the olive oil. Sprinkle both sides generously with salt and pepper. Roast in the oven for 20 minutes.
4. While the eggplant roasts, add parmesan, breadcrumbs, and remaining olive oil to a small bowl. Toss to combine. Season to taste with salt and pepper.

Preview

See Also:

Show details