Bean Soup Diabetic With Smoked Ham Hock Recipe

Listing Results Bean Soup Diabetic With Smoked Ham Hock Recipe

WebStep 2. In the meantime, prep the onion, celery and carrots which can stay out until they are ready to be added to the soup. Once time has elapsed on the ham stock, remove the …

Rating: 4/5(4)
Calories: 171 per serving
Total Time: 4 hrs 40 mins
1. Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat until pot comes to a boil. Reduce the heat to allow the broth to simmer for 3-4 hours.
2. In the meantime, prep the onion, celery and carrots which can stay out until they are ready to be added to the soup.
3. Once time has elapsed on the ham stock, remove the ham and the meat from the soup. Add the veggies, drained beans, the bay leaf and thyme. Simmer for 30 minutes or until the veggies have softened.
4. Remove the ham from the bone and chop it into smaller pieces. Add it back into the soup with the veggies. I removed about 1 pound of meat from the bone and back into the soup. Serve hot!

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WebSep 18, 2023 · Scrape onion mixture into a 6-quart electric slow cooker. Add hocks, beans and stock. Cover and cook on LOW for 8 hours or …

Rating: 4.8/5(4)
Total Time: 8 hrs 10 mins
Servings: 8
Calories: 260 per serving

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WebFeb 16, 2024 · Stir in the tomatoes, paprika, chili powder, cumin, thyme, and black pepper. Simmer the soup, uncovered, for an additional 20 minutes …

Ratings: 101
Calories: 435 per serving
Category: Main Course
1. Before you plan to make the soup: place the beans in a large bowl. Pick them over to remove any debris. Cover with cool water by at least 1 inch. Let stand overnight at room temperature or in the refrigerator.
2. When you are ready to cook the soup: drain the beans into a colander and rinse them well. Set aside.
3. In a large pot or Dutch oven over low heat, cook the bacon over medium low, stirring it occasionally until the fat has rendered and the bacon is crisp, about 8 minutes (be patient; low and slow is the name of the game here!). With a slotted spoon, remove the bacon to a plate and set aside, leaving the drippings in the pot. If using olive oil instead, simply warm the oil in the pot.
4. Increase the heat to medium. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, carrots, and celery. Stir and cook until the carrots just begin to soften, about 5 minutes.

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WebMar 4, 2014 · Heat a dutch oven (or large soup pot) over medium heat. Add in the olive oil, carrots, celery and onion with just a pinch of salt until they begin to soften, about 5 minutes. Add in the garlic, cooking until fragrant …

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WebDec 10, 2019 · Allow it to release pressure naturally for 10 minutes, and then release all remaining pressure. 3. Remove the ham bone, allow it to cool, shred all the meat and put it back into the soup. 4. Using an …

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WebIn a large pot, heat the olive oil over medium heat. When the oil is glistening, add the onion, carrots, and celery and cook, stirring often, until softened 3 to 4 minutes. Stir in the garlic, thyme, oregano, bay leaf, smoked paprika, …

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WebDec 5, 2023 · Place the beans and 4 cups hot water in a large, heavy pot or Dutch oven. Bring to a boil over medium-high heat. Boil for 2 minutes, then remove the pot from heat. Cover and let soak for 1 hour. Meanwhile, …

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WebCarbs. 97.4 g. Cooking Instructions Hide images. step 1. Pour the 15 Bean Soup Mix (3 cups) in a large mixing bowl and add plenty of cold tap water. Let the beans soak …

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WebOct 19, 2023 · Step 2. Drain and rinse the beans, then add to the pot along with the thyme, bay leaves, 1 teaspoon salt and ½ teaspoon pepper. Stir and cook for 1 minute. Add the ham hock and cover with 7 cups of …

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WebAdd garlic and continue cooking for an additional 2 minutes. Add ham hocks to pan and cook, stirring occasionally, for about 5 minutes. Add chicken stock, water and beans to pot. Turn heat to high and bring to a …

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WebNov 4, 2020 · Bring to a boil over high heat and cook for 1 minute. Remove the pot from the heat and let sit for 1 hour. Drain in a colander. Place the drained beans into a 5.5-quart Dutch oven or large pot. Add the water, …

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WebBring to the simmer, pop the lid on, and cook for about 2 hours or until the meat is tender and falling off the bone. When tender, remove the ham hock from the pot and transfer it …

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WebMar 10, 2021 · 2) Empty the beans into the crock pot and remove any rocks. Add the lentils. 3) Empty the water from the meat bowl. Use the faucet’s spray setting to rinse off the …

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Web1. check the beans for dirt and stones. Rinse in a colander under cold running water. Place the beans in a large bowl and cover with filtered water. Set the bowl aside overnight to soften the beans. 2. In a large soup pot, …

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WebMar 16, 2020 · Remove the bone, add the meat to the soup and discard the bone. Add the canned beans and heat until the soup is hot. If you are using a ham bone: Add the ham bone to the soup at the same time as you …

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WebCover the ham hocks with water and add onions and garlic. Simmer until tender, approximately 2 hours. Add celery and carrots during the last hour of cooking. Once the …

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