Bean Soup Diabetic With Smoked Ham Hock Recipe

Listing Results Bean Soup Diabetic With Smoked Ham Hock Recipe

WebSep 18, 2023 · Scrape onion mixture into a 6-quart electric slow cooker. Add hocks, beans and stock. Cover and cook on LOW for 8 hours or …

Rating: 4.8/5(4)
Total Time: 8 hrs 10 mins
Servings: 8
Calories: 260 per serving

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WebIn a large pot, heat the olive oil over medium heat. When the oil is glistening, add the onion, carrots, and celery and cook, stirring often, until softened 3 to 4 minutes. Stir in the garlic, thyme, oregano, bay leaf, smoked paprika, …

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WebFeb 16, 2024 · Stir in the tomatoes, paprika, chili powder, cumin, thyme, and black pepper. Simmer the soup, uncovered, for an additional 20 minutes …

Ratings: 101
Calories: 435 per serving
Category: Main Course
1. Before you plan to make the soup: place the beans in a large bowl. Pick them over to remove any debris. Cover with cool water by at least 1 inch. Let stand overnight at room temperature or in the refrigerator.
2. When you are ready to cook the soup: drain the beans into a colander and rinse them well. Set aside.
3. In a large pot or Dutch oven over low heat, cook the bacon over medium low, stirring it occasionally until the fat has rendered and the bacon is crisp, about 8 minutes (be patient; low and slow is the name of the game here!). With a slotted spoon, remove the bacon to a plate and set aside, leaving the drippings in the pot. If using olive oil instead, simply warm the oil in the pot.
4. Increase the heat to medium. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, carrots, and celery. Stir and cook until the carrots just begin to soften, about 5 minutes.

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WebAdd garlic and continue cooking for an additional 2 minutes. Add ham hocks to pan and cook, stirring occasionally, for about 5 minutes. Add chicken stock, water and beans to pot. Turn heat to high and bring to a …

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WebMar 4, 2014 · Saute the Veggies: Heat a dutch oven (or large soup pot) over medium heat. Add in the olive oil, carrots, celery, and onion with just a pinch of salt until they begin to soften, about 5 minutes. Then, add in the …

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WebCover ham hocks with water, add onions and garlic, and simmer until tender (about 2 hours). Add celery and carrots for last hour of cooking. When ham is done, remove from pot to cool until it can be handled. …

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WebDec 5, 2023 · Place the beans and 4 cups hot water in a large, heavy pot or Dutch oven. Bring to a boil over medium-high heat. Boil for 2 minutes, then remove the pot from heat. Cover and let soak for 1 hour. Meanwhile, …

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WebDec 14, 2018 · Open the lid carefully and pour in the rest of the pinto beans (1 cup) and 2 cups of water. Lock the pressure cooker’s lid in place and pressure cook at High Pressure for 25 minutes. Turn off the heat and do …

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WebNov 4, 2020 · Bring to a boil over high heat and cook for 1 minute. Remove the pot from the heat and let sit for 1 hour. Drain in a colander. Place the drained beans into a 5.5-quart Dutch oven or large pot. Add the water, …

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WebCarbs. 97.4 g. Cooking Instructions Hide images. step 1. Pour the 15 Bean Soup Mix (3 cups) in a large mixing bowl and add plenty of cold tap water. Let the beans soak …

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WebSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy …

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WebFeb 10, 2023 · Cut ham: As soon as the ham hock is cool enough to handle, cut any meat into small pieces and return to soup. Discard any skin, fat, and bones. Add the secret ingredient: When the beans are …

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WebMar 16, 2020 · Remove the bone, add the meat to the soup and discard the bone. Add the canned beans and heat until the soup is hot. If you are using a ham bone: Add the ham bone to the soup at the same time as you …

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WebJan 20, 2017 · Heat the oil on medium-high heat in a dutch oven or big pot. Add the onions, celery, carrots, and saute for about 5 minutes. Add the barley/farro, stir to coat with oil, and saute a few more minutes until …

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WebDec 9, 2023 · Directions. Place navy beans into a Dutch oven with 8 cups water; bring to a boil. Boil for 2 minutes, then remove from the heat. Cover and let stand until beans are softened, about 5 hours. Drain beans and …

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WebCover the ham hocks with water and add onions and garlic. Simmer until tender, approximately 2 hours. Add celery and carrots during the last hour of cooking. Once the …

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