Bean Soup Diabetic With Smoked Ham Hock Recipe

Listing Results Bean Soup Diabetic With Smoked Ham Hock Recipe

WebRecipe Steps steps 3 4 h 40 min Step 1 Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat …

Rating: 4/5(4)
Calories: 171 per servingTotal Time: 4 hrs 40 mins1. Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat until pot comes to a boil. Reduce the heat to allow the broth to simmer for 3-4 hours.
2. In the meantime, prep the onion, celery and carrots which can stay out until they are ready to be added to the soup.
3. Once time has elapsed on the ham stock, remove the ham and the meat from the soup. Add the veggies, drained beans, the bay leaf and thyme. Simmer for 30 minutes or until the veggies have softened.
4. Remove the ham from the bone and chop it into smaller pieces. Add it back into the soup with the veggies. I removed about 1 pound of meat from the bone and back into the soup. Serve hot!

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WebDirections. Heat a skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and next 4 ingredients (through garlic); …

Rating: 5/5(41)
Total Time: 8 hrs 10 minsServings: 8Calories: 260 per serving1. Heat a skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and next 4 ingredients (through garlic); cook 10 minutes or until vegetables are tender. Scrape onion mixture into a 6-quart electric slow cooker. Add hocks, beans, and stock. Cover and cook on LOW for 8 hours or overnight.
2. Remove hocks from pan; cool slightly. Remove meat from bones; discard fat, skin, and bones. Chop meat; stir into beans. Cook 10 minutes to allow flavors to meld. Sprinkle with chives and black pepper.

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WebBe sure to wait until the end to season with salt and use water instead of broth, since the ham hock will be salty. 15 Bean Soup

Rating: 4.9/5(36)
Total Time: 2 hrsCategory: Main CourseCalories: 435 per serving1. Before you plan to make the soup: place the beans in a large bowl. Pick them over to remove any debris. Cover with cool water by at least 1 inch. Let stand overnight at room temperature or in the refrigerator.
2. When you are ready to cook the soup: drain the beans into a colander and rinse them well. Set aside.
3. In a large pot or Dutch oven over low heat, cook the bacon over medium low, stirring it occasionally until the fat has rendered and the bacon is crisp, about 8 minutes (be patient; low and slow is the name of the game here!). With a slotted spoon, remove the bacon to a plate and set aside, leaving the drippings in the pot. If using olive oil instead, simply warm the oil in the pot.
4. Increase the heat to medium. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, carrots, and celery. Stir and cook until the carrots just begin to soften, about 5 minutes.

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WebFinely chop 1 bell pepper and set aside. Cut the other into quarters. Step 2. Combine the beans, the remaining half onion, the quartered bell pepper, ham hock, bay …

Rating: 3/5(2)
Total Time: 8 hrs 15 minsCategory: Healthy Soup RecipesCalories: 310 per serving

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WebThese cozy recipes all have less than 15 grams of carbs per serving, and are also controlled for sodium, calories and saturated fat, making these soups both low-carb and diabetes friendly. From …

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Web15 Bean Soup with Smoked Ham Hocks Recipe Prep Time: 15 minutes Cook Time: 3 hours Total Time: 3 hours 15 minutes Ingredients 2 Tbsp olive oil 2 medium onions, chopped 2 to 4 cloves garlic, minced (Depending …

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Web1 smoked ham hock or shank, bone in (about 1-2lbs) 2 bay leaves ¼ tsp nutmeg (optional) 1 teaspoon onion powder (optional) Instructions Cut the cauliflower …

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Web9 cups water (a 15-ounce/425g bean can, filled 5x; can use low-sodium chicken stock if you don't have the chicken bouillon paste the recipe calls for) 2 large bay leaves 2 teaspoons dried thyme 2 …

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Web1 quart ham broth 1 quart chicken broth 2 cups water 2 tablespoons bacon drippings 2 cloves garlic (chopped) 3 ounces onion (chopped) 1 pound green beans cut into 1 inch pieces 1 pound red potatoes (cubed) 1 …

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WebPlace the beans in a large pot and cover with 2 to 3 inches of water. Bring to a boil, then remove from the heat and let sit for one hour. Drain the beans. Step 2: Make the White Bean & Ham Soup Place the drained …

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WebStir in softened beans, 8 cups water, carrot, bay leaves, thyme and pepper. Add ham hocks. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours …

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Websmoked ham hock 13; smoked ham hocks 9; ham 5; ham bone 3; sausage 3; smoked ham 2; bacon 1; beef 1; ham hocks 1; ham steaks 1; hamburger 1; pork 1; steak 1; …

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WebRinse and sort the navy beans. Place in a Dutch oven with 8 cups water. Bring to a boil for 2 minutes and remove from heat. Let stand, covered, until beans are softened, about 5 hours. Drain the navy beans

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WebPlace all the soup ingredients in a 6-quart or larger slow cooker, making sure everything is submerged in water. Cover and cook on the LOW setting until the beans are tender, 8 to 10 hours. Using tongs, …

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WebTransfer soaked beans to slow cooker insert. Heat olive oil in a large stock pot or Dutch oven over medium-high heat until oil shimmers. Sauté carrots, celery, onion and garlic until starting to soften, about 8 to …

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WebIf you are thinking of ham and bean soup with carrots and celery, it would not be suggested for the keto diet. However, the ingredients for this recipe are all low carb, so it is perfectly keto-friendly. You’ll start this recipe by …

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Web1 can (15 to 16 ounces) navy beans, rinsed and drained ; 1 can (15 to 16 ounces) red kidney beans, rinsed and drained ; 1 can (15 ounces) black beans, rinsed …

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