34.3K subscribers Almond Flour Banana Muffins is easy, low carb, paleo and gluten free banana muffin recipe with no added sugar, melt in your mouth texture and perfect for healthy
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In a medium bowl, whisk together almond flour, baking soda, and salt; set aside. With the whisk attachment in a stand mixer, beat together eggs, egg whites, honey, olive oil, and vanilla over medium speed until combined. Slowly add …
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Bananas, especially if they’re less ripe, contain resistant starch that is slower to digest carb that prevents blood sugar spikes. Resistant starch also keeps you feeling fuller for longer. Because bananas are acidic, you may want to drink a glass of alkaline lemon water with it to neutralize the acid.
¾ cup butter 1 ½ cup buttermilk 4 large mashed bananas Instructions Mix together dry ingredients In a separate bowl mix wet ingredients Add dry and wet ingredients, mix well. Bake at 350°F (180°C) for 15-20 min. For mini muffins bake about 8-110 minutes Nutrition