Banana Almond Flour Muffin Recipe

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34.3K subscribers Almond Flour Banana Muffins is easy, low carb, paleo and gluten free banana muffin recipe with no added sugar, melt in your mouth texture and perfect for healthy

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In a medium bowl, whisk together almond flour, baking soda, and salt; set aside. With the whisk attachment in a stand mixer, beat together eggs, egg whites, honey, olive oil, and vanilla over medium speed until combined. Slowly add …

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Frequently Asked Questions

How to make the best banana nut muffins?

Instructions

  • Preheat your oven to 350 degrees Fahrenheit and prepare a 12-cup muffin tin with paper liners (or grease very well with butter or cooking spray if you prefer not to ...
  • Mash the bananas in a large bowl and mix in the sugar and egg with a wooden spoon until well blended.
  • Add the vegetable oil and mix well.

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Is a banana a fast carb or a slow carb?

Bananas, especially if they’re less ripe, contain resistant starch that is slower to digest carb that prevents blood sugar spikes. Resistant starch also keeps you feeling fuller for longer. Because bananas are acidic, you may want to drink a glass of alkaline lemon water with it to neutralize the acid.

How do you make banana muffins with buttermilk?

¾ cup butter 1 ½ cup buttermilk 4 large mashed bananas Instructions Mix together dry ingredients In a separate bowl mix wet ingredients Add dry and wet ingredients, mix well. Bake at 350°F (180°C) for 15-20 min. For mini muffins bake about 8-110 minutes Nutrition

How to make moist banana blueberry muffins?

Instructions

  • Preheat the oven to 375℉/190℃. ...
  • Paper line 12 muffin cups.
  • In a large mixing bowl, sift together dry ingredients. ...
  • In another bowl, mash the bananas.
  • Beat in egg,oil and vanilla. ...
  • Add the wet mixture all at once to the dry ingredients. ...
  • Gently fold the chocolate chips (if using).
  • Fill muffin liners 3/4 full.

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