WebDec 20, 2011 · Preparation. Step 1. Preheat the oven to 425°F. Step 2. Place the cod fillets in a glass baking dish and sprinkle with salt and pepper. Top each fillet with 3 lime slices …
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WebMar 1, 2024 · Preheat your oven to 425°F. Lightly spray a baking dish with nonstick spray. In a small bowl, whisk the butter, lemon juice, garlic, salt, …
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WebFeb 23, 2022 · Healthy: This recipe is low in carbs and saturated fat and high in protein. Serve it up withe vegetable and potato sides for a great well balanced meal. Quick and …
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WebMar 4, 2024 · When the skillet is hot, add olive oil and swirl it around the skillet. Add the diced onions to the skillet and cook for 2 minutes or until softened. Stir in the garlic and …
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WebAug 27, 2017 · Instructions. Preheat oven to 350 degrees. Prepare baking dish with parchment paper for easy clean up. Prepare the Fish. Pat fish dry, drizzle olive oil over fish and salt and pepper. Slice the onion and lemon. …
WebJan 29, 2024 · Preheat the oven to 400F. Season the cod filets with salt, pepper, and Italian seasoning, then dredge into the flour to evenly coat. Preheat 1 tablespoon of oil in an oven-safe skillet and sear half of the …
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WebAug 25, 2023 · Instructions. Preheat the oven to 350 degrees F and add a small amount of avocado oil to the bottom of a casserole dish. Use your fingers to spread it around. This ensures the cod doesn't stick to the …
WebMar 2, 2024 · Arrange the seasoned cod fillets on the prepared baking sheet and top each with a slice or two of lemon. Bake in the preheated oven for about 15 minutes, or until the …
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WebDirections. Preheat the oven to 375°F. Line a large baking sheet with parchment paper. Season the cod fillets on both sides with the salt, pepper, garlic powder, and paprika. Arrange the cod on the prepared baking …
WebSteps: Cook the potatoes and onions in boiling water for 5-7 mins. Drain, then gently mix with the thyme, anchovies and some black pepper. Meanwhile, heat the oil in a pan and …
WebApr 13, 2021 · Spray a baking dish with cooking spray. Place the cod fillets in the baking dish. Carefully spread with a thin layer of the butter mixture on each filet. 3. Bake the cod for 16-20 minutes (depending on thickness) …
WebJun 11, 2021 · Stir and adjust the seasoning as necessary. 4. Pour about half of the sauce into your oven dish spreading evenly, place the fish pieces over the top and drizzle the lemon juice over the fish. 5. Spoon the rest …
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WebFeb 26, 2020 · For full instructions, including amounts and temperatures, see the recipe card below. Make the lemon butter. Melt the butter in a shallow bowl in the microwave (or a saucepan on the stove also works), …
WebOct 6, 2023 · Preheat your oven to 400°F (200°C). Place the cod in a baking dish. In a small bowl, mix together the butter, olive oil, minced garlic, parsley, paprika, salt, and pepper. …
WebOct 7, 2022 · Preheat oven for 450°F with a rack in the center position. Line a rimmed sheet pan with parchment. Place cod on the prepared sheet pan. Season with the garlic powder, 1 teaspoon salt, and ½ teaspoon pepper. …
WebSTEP 1. Cook the potatoes and onions in boiling water for 5-7 mins. Drain, then gently mix with the thyme, anchovies and some black pepper. STEP 2. Meanwhile, heat the oil in a pan and cook the pepper, covered, for 5 …
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WebFeb 22, 2023 · Coat both sides of cod in melted butter in the baking dish. Dotdash Meredith Food Studios. Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker …