Baby Bok Choy Salmon Recipe

Listing Results Baby Bok Choy Salmon Recipe

DirectionsStep1Preheat the oven to 375 degrees.Step2In a small bowl whisk together soy sauce, rice vinegar, sesame oil, garlic and ginger. Pour or brush about 1/4 of the sauce over the salmon. Let it sit in the fridge to marinate for 20 minutes or so if you have the time.Step3While the salmon is marinating, slice the whole baby bok choy lengthwise and toss with olive oil directly on the sheet pan.Step4Nestle the salmon in the middle of the bok choy, making sure that everything is in one even layer for even cooking.Step5Bake the salmon and veggies in the oven for 18-22 minutes or until the bulbs of the bok choy are tender and the leaves are a bit crispy.Step6While the salmon and veggies are baking, heat the remaining sauce in a small saucepan until boiling. Turn the heat down and add in honey and whisk until totally combined.Step7In a separate small bowl, whisk together cornstarch and water until dissolved. Pour cornstarch slurry into simmering sauce and whisk. Gently simmer sauce until it thickens and coats the back of a spoon. Remove fr…Step8Once the bok choy is tender crisp, use tongs to remove it from the sheet pan and set aside on a plate. Turn the broiler on high and run the salmon under the broiler for 1-2 minutes until cooked through and slightly c…Step9Remove sheet pan from the oven. Place bok choy back on the pan with the salmon. Drizzle the entire thing with sauce and garnish with thinly sliced scallions and sesame seeds.Step10Serve with rice or quinoa and extra sauce on the sideIngredientsIngredients24 ouncesWild Caught Salmon (whole or cut into 6 oz filets)6 Baby Bok Choy (sliced lengthwise)½ cupLow Sodium Soy Sauce (or tamari for gluten free)1 tablespoonGarlic (minced, 3 cloves)1 tablespoonGinger (fresh peeled and grated, about 1 1/2 inch nub)1 tablespoonRice Vinegar1 teaspoonSesame Oil2 tablespoonsHoney¼ cupCold Water1 tablespoonCornstarch2 teaspoonsOlive Oiladd Quinoa (or rice, for serving)add Sesame Seeds And Scallions (for garnish)See moreNutritionalNutritional337 Calories13 gTotal Fat94 mgCholesterol15 gCarbohydrate1,300 mgSodium38 gProteinFrom bigdeliciouslife.comRecipeDirectionsIngredientsNutritionalExplore furtherSheet Pan Dinner: Teriyaki Salmon & Baby Bok Choy - …rachaelrayshow.comTeriyaki Salmon & Baby Bok Choy Healthy Sheet Pan …youtube.comGlazed Salmon and Bok Choy Sheet Pan Dinner - Food …foodnetwork.comFood Network - 30-Minute Pan-Seared Salmon with Baby …foodnetwork.comSpicy Salmon Teriyaki with Bok Choy - Epicuriousepicurious.comDinner Tonight: Honey-Soy Glazed Salmon With Bok Choy …seriouseats.comRecommended to you based on what's popular • Feedback

  • RecipesLow carbTop ratedQuickLow cal

    30-Minute Pan-Seared Salmon with Baby Bok Ch…

    Preview

    See Also: Baby bok choy salmon recipeShow details

  • WebJan 17, 2017 · Pre Heat oven to 350F. Place the salmon, bok choy and optional mushrooms on a parchment -lined baking sheet. Whisk …

    Rating: 5/5(37)
    Calories: 361 per servingCategory: Main1. Pre Heat oven to 350F
    2. Place the salmon, bok choy and optional mushrooms on a parchment-lined baking sheet.
    3. Mix marinade ingredients (soy, vinegar, honey, sesame oil, and ginger, garlic ) together in a small bowl and spoon it over the fish and veggies, coating all sides well.
    4. Sprinkle the salmon with a pinch of salt and pepper and a little fresh orange zest, then place the sheet pan in the oven, checking it after 10 minutes. Then broil for the last few minutes to give the salmon a little color. Depending on how thick or thin the salmon is, it may be done sooner, or need a few more minutes- so remove it if need be- thinner cuts will cook faster. and continue cooking the bok choy until it just tender ( yet green and vibrant and crisp).

    Preview

    See Also: Salmon and bok choy recipesShow details

    WebMay 4, 2020 · Preheat oven to 400F. Now prepare the vegetables: From the bok choy trim the rough ends and cut into halves. Into ½ inch pieces …

    Cuisine: Main DishEstimated Reading Time: 1 minCategory: Keto LunchesTotal Time: 1 hr 20 mins1. Whisk together all of your ingredients (marinade one)
    2. On the salmon drizzle half of the marinade and turn to coat. While it marinates for one hour, cover and refrigerate the salmon.
    3. Preheat oven to 400F.
    4. Now prepare the vegetables: From the bok choy trim the rough ends and cut into halves. Into ½ inch pieces slice the mushrooms.

    Preview

    See Also: Share RecipesShow details

    WebApr 12, 2021 · Instructions. Preheat oven to 400 degrees F, and line a large baking sheet with parchment paper. Add salmon filets to the center of …

    Rating: 5/5(8)
    Total Time: 20 minsCategory: Main CourseCalories: 384 per serving1. Preheat oven to 400 degrees F, and line a large baking sheet with parchment paper.
    2. Add salmon filets to the center of the pan.
    3. In a small bowl, whisk together avocado oil, garlic, red pepper flakes (if using), and sea salt.
    4. Spoon 2 tbsp of the sauce mixture and pour over the salmon to coat evenly.

    Preview

    See Also: Keto RecipesShow details

    WebApr 19, 2021 · Instructions. Preheat oven to 400F and lightly grease a large baking sheet. Pat salmon fillets dry and place on one half of baking …

    Servings: 4Calories: 276 per servingTotal Time: 35 mins1. Preheat oven to 400F and lightly grease a large baking sheet. Pat salmon fillets dry and place on one half of baking sheet. Place bok choy on other half.
    2. In a small bowl, whisk melted butter with lemon juice, dill, and garlic. Season with salt and pepper to taste.
    3. Drizzle half of butter mixture over salmon fillets and the other half over bok choy. Evenly coat salmon and arrange on its half of baking sheet. Toss bok choy until evenly coated and arrange cut side-down on its half of baking sheet. Arrange lemon slices and dill sprigs around salmon and bok choy.
    4. Bake salmon and bok choy at 400F 12-15 minutes until salmon reaches desired doneness (125F for medium, 145 for well done) If desired, broil salmon and bok choy 3-4 minutes until salmon and bok choy begin to turn golden-brown.

    Preview

    See Also: Lemon RecipesShow details

    WebWhisk together the marinade ingredients in a bowl. Drizzle half of the marinade on the salmon and turn to coat. Cover and refrigerate the salmon while it marinates for one hour. Preheat oven to 400 degrees F. Trim the …

    Preview

    See Also: Share RecipesShow details

    WebAug 5, 2021 · Pre-heat oven to 400ºF. Line a large baking sheet with parchment paper. Make the teriyaki sauce: Combine the soy sauce, sugar, mirin, sake, garlic and ginger in a small saucepan and place it over …

    Preview

    See Also: Share RecipesShow details

    WebFeb 6, 2023 · Instructions. Place frozen rice in a medium shallow anyday dish (or microwave safe dish), making sure to lift the vent and microwave on high 2 minutes. Meanwhile, In a small bowl combine red chili sauce …

    Preview

    See Also: Rice RecipesShow details

    WebMar 2, 2023 · Seal and massage to coat. Allow to marinate at room temperature for 30 minutes. Place salmon in air fryer basket. Set fryer to 400°F for 12 minutes. Brush bok choy and mushroom caps all over with …

    Preview

    See Also: Keto RecipesShow details

    WebMay 10, 2021 · bake the salmon: arrange the salmon in the prepared baking dish and top with the teriyaki sauce. bake in the preheated oven for 12-15 minutes until cooked …

    Preview

    See Also: Share RecipesShow details

    WebSep 20, 2023 · Omega-3 Rich Salmon: Omega-3 fatty acids in salmon support cardiovascular health and may reduce the risk of heart disease.; Bok Choy’s Nutritional Prowess: Low in carbs and calories, bok choy

    Preview

    See Also: Chili Recipes, Keto RecipesShow details

    WebStep 4. Transfer the cooked salmon to serving plates to rest. Let your skillet cool slightly, but leave the extra oil in it. Separate your bok choy into leaves and remove any white …

    Preview

    See Also: Keto RecipesShow details

    WebPat the salmon dry with a paper towel and season on all sides with salt and pepper. Add the salmon fillets to the pan, skin side down, and cook 5-6 minutes, until skin is crispy and …

    Preview

    See Also: Share RecipesShow details

    WebOct 8, 2020 · Heat curry, salmon and bok choy: In a large skillet over medium heat, stir in coconut milk, curry paste, chicken broth and fish sauce.After it begins to simmer, put in salmon fillets and surround with …

    Preview

    See Also: Low Carb RecipesShow details

    WebJan 21, 2021 · 1/4 teaspoon pepper. Directions. Preheat the oven to 450°F (232°C). Line a rimmed baking sheet with foil and mist with cooking spray. Using a clean set of tweezers …

    Preview

    See Also: Fitness RecipesShow details

    WebAug 2, 2023 · Add salmon in a single layer to air fryer; cook until a thermometer inserted into thickest portion of salmon registers 125°F, 7 to 8 minutes. Transfer salmon to a …

    Preview

    See Also: Food RecipesShow details

    Webstep 9. Slice Baby Bok Choy (2) in half down the center lengthwise, and set aside. step 10. Remove stems from Shiitake Mushrooms (1 3/4 cups) and discard. Slice caps into quarter inch thick pieces, and set aside. step 11. …

    Preview

    See Also: Share RecipesShow details

    Most Popular Search