WEBInstructions. Chop kimchi into ¼” pieces (about 1 cm) to yield 1½ cup of chopped kimchi. In a large pan or wok add the oil on medium heat. Add chopped kimchi to pan and saute …
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WEBTHE SECRET TO LOW-CARB STIR FRY. Now, whether you're following a keto diet or another low-carb meal plan, you might assume that rice is off the menu for a while. A …
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WEBStep 1 Preheat cooking oil in a wok or large skillet. Add cubed chicken, season with salt and black pepper, and cook until it achieves a delightful golden brown color. Once cooked, …
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WEBMiracle Rice. Suthicha Poonakaow / Getty Images. Made from the Asian konjac plant, this "rice" is low in carbohydrates and low in calories, as well as gluten-free, soy- and grain …
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WEBThe delicious marinade and Korean Beef sauce gives the beef a lovely thick salty and sweet flavor. It is slightly higher in carbs, so save this recipe for a cheat day, or eat in …
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WEBStart by preparing the shirataki rice as directed on the package. Drain the rice thoroughly and rinse for 1-2 minutes under tap water. Then, boil the rice for 3 minutes and drain it …
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WEB3. Add bell pepper, cauliflower rice. cook stirring often until rice are slightly brown. (3-4 minutes on medium high heat) 4. Now add tamari soy sauce, diced kimchi with half of …
WEBPreheat a skillet/wok on medium high heat and once heated add a thin layer of cooking oil. Add the bacon and stir constantly until fully cooked (about 3 mins). 2. Add the …
WEBSaute for just 1 minute so that it’s fragrant. Step 3: Add in the riced cauliflower and mix well to combine. Cover and cook for 2-3 minutes so the rice starts to soften. Step 4: In the …
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WEBSaute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. Saute for about 8-10 minutes, until the onions are …
WEB1 tablespoon of brown sugar replacement. 1 teaspoon or red chili pepper flakes. ½ teaspoon of toasted sesame seeds. ½ teaspoon of onion powder. ½ teaspoon of garlic …
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WEBAdd the pre-cooked chicken to the pan and cook the cauliflower rice with chicken until it's heated all the way through. Push the keto fried rice to the side, crack 2 whipped eggs …
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WEBDoenjang carbonara is a very healthy dish, consisting of 267 calories, with 14 grams of protein, 7 grams of fat, and 37 grams of carbs. The key to making this dish low calorie is …
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WEBHoe Deopbap (Korean Sashimi Rice Bowl) With its vibrant colors and bold flavors, hoe deopbap is a dish that is as beautiful as it is delicious. This health food from Korea is a …
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WEBSoy Sauce. Sesame Oil. Mirin (Japanese rice wine for cooking) Sesame Seeds. Scallions. gochugaru (Korean red chili flakes or powder) gochujang (fermented red chile paste) …
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WEBWhisk and combine well. The batter will be on the thin side. Cover the bowl and let it rest in the fridge while you prepare the sauce. Combine the kimchi pancake sauce in a small …
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WEB1. Substitute Carbs. To reduce the carb content of Korean dishes, replace traditional rice with cauliflower rice. This keto-friendly alternative provides a similar texture and pairs …