DirectionsStep1Premix spices together in a small bowl.Step2In a large bowl, whisk eggs quickly together and add meat, sprinkle mixed spices over and mix all of the ingredients together by hand.Step3Roll into 1 1/2" balls (ping pong ball size) and place them closely together on large baking sheet covered in foil and (optional) cooling rack. Cooling rack allows the fat to drip down.Step4Bake at 350 degrees for 35 minutes until the meatballs are cooked through depending on size.Step5The meatballs are ready to serve immediately with your favorite pasta and sauce or other recipe.Step6If freezing the meatballs, allow them to cool completely before storing in Ziploc freezer bagIngredientsIngredients2 poundsLean Ground Beef4 Large Eggs¾ cupMatzo Meal1 tablespoonDried Parsley½ teaspoonDried Basil¼ teaspoonBlack Pepper (ground)1 teaspoonSage1 teaspoonGround Fennel (be sure to grind if seed form)1 teaspoonSmoked PaprikaSee moreNutritionalNutritional174 Calories6 gTotal Fat130 mgCholesterol1.9 gCarbohydrate74 mgSodium25 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Sodium Meatballs Recipes Yummlyyummly.comLow Sodium, No Salt, Unsalted, Papa's Italian Meatballstheunsaltedheart.comLow-sodium recipes - Mayo Clinicmayoclinic.orgLow Sodium Meatballs Recipe SparkRecipesrecipes.sparkpeople.com46 Low-Sodium Recipes That Are Kind to Your Heart - …tasteofhome.comRecommended to you based on what's popular • Feedback
Authentic Italian Meatballs
Preview
See Also: ground beef recipes low sodiumShow details
WEBFeb 25, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the …
See Also: low sodium italian sausage recipeShow details
WEBServe these low-sodium meatballs with a tomato-based sauce. Print Italian Meatballs Serves: 8 Ingredients 1 egg, lightly beaten ⅓ cup skim milk 1 cup instant oatmeal ¼ cup …
See Also: Meat Recipes, Meatball RecipesShow details
WEBMay 17, 2023 · Preheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly …
WEBFeb 19, 2021 · Slowly add the milk until you have a soft compact mixture. Form the mixture into small balls. In a large pan add the olive oil, garlic, tomato puree/passata or a can of peeled tomatoes, salt, fresh basil, …
WEBAug 23, 2020 · In a medium frying pan on medium heat, add the olive oil and the meatballs, brown them on all sides. While meatballs are browning, in a separate, large deep pan add the olive oil, the tomato puree, spices …
WEBSep 3, 2021 · Add the eggs, parsley, garlic, cheese and seasonings to a large mixing bowl. Make a panade by squeezing the soaked bread together into a paste. Add it to the bowl, then add the ground beef. Gently mix the …
See Also: Beef Recipes, Meat RecipesShow details
WEBJan 26, 2023 · Preheat oven to 400°F. Prepare 2 baking sheets by lining with parchment paper. In a large mixing bowl, combine all ingredients. Mix well, do not over mix or you will have tough meatballs. Using a 2 …
WEBSep 19, 2018 · Baking Option: Place a rack on a tray. Spray rack well with oil, place meatballs on rack, spray with oil. Bake at 200C/400F for 20 minutes until nicely browned, then simmer in the sauce for a few …
WEBLow Sodium Italian Meatballs With Lean Ground Beef, Large Eggs, Matzo Meal, Dried Parsley, Dried Basil, Black Pepper, Sage, Ground Fennel, Paprika
WEBMar 23, 2020 · Alternatively, pulse the tomatoes in a blender for 2-3 seconds. Coat the bottom of a large heavy pot with a 1/2 cup of olive oil and saute the onions on medium-low heat until translucent (about 5 …
WEBSep 10, 2020 · Turn off heat and cover with lid. Make Polpette: Place bread and milk in a large mixing bowl, and let sit for 2 min, until soft. Add egg to bread and milk mixture and mix to combine. Add ground meat, parsley, …
WEBInstructions. Preheat the oven to 350°F. Prepare a baking sheet by spraying it with cooking spray. Combine all the ingredients in a mixing bowl, using your hands to thoroughly …
WEBFeb 21, 2024 · Let cool. In a food processor, place mushrooms and process until finely chopped. Add onion, fresh parsley, basil, garlic, salt, black pepper, and red pepper flakes. Process a few times to combine. …
WEBAug 10, 2018 · First, put the onions and garlic in the food processor and turn it on for 30 seconds to get the onions diced and the garlic minced. If you don’t own a food processor, just do it by hand. Next, in a large …