Au Bon Pain Recipes

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DirectionsStep1Preheat the oven to 325F and line a baking sheet with parchment paper.Step2In a large saucepan over medium heat, bring the heavy cream to a boil. Reduce the heat to medium low and cook until reduced and slightly thickened, about 5 minutes.Step3Whisk in the sweetener and almond extract. Sprinkle the surface with xanthan gum and whisk vigorously to combine. Stir in the shredded coconut and set aside.Step4In a large bowl, beat the egg whites with the salt until they hold stiff peaks. Gently fold in the coconut mixture until well combined. Gently stir in the cranberries and almonds.Step5Drop by rounded teaspoons onto the prepared baking sheet. Bake 20 to 25 minutes, until just barely browned around the edges and just firm to the touch. Remove and let cool completely on the pan.Step6In a heatproof bowl set over a pan of barely simmering water, melt the chocolate and cocoa butter together until smooth.Step7Dip each macaroon halfway into the chocolate and set on a waxed paper line baking sheet. Refrigerate until set, about 20 minutesIngredientsIngredients¾ cupHeavy Whipping Cream½ cupPowdered Swerve Sweetener1 teaspoonAlmond Extract (or vanilla extract)¼ teaspoonXanthan Gum2 cupsCoconut (shredded, unsweetened)2 Large Egg Whites0.12 teaspoonSalt½ cupSugar-Free Dried Cranberries (chopped)½ cupAlmonds (sliced)2 ½ ouncesDark Chocolate Chips (sugar-free, chopped)½ ounceCocoa Butter (or 2 tsp coconut oil)See moreNutritionalNutritional160 CaloriesFrom alldayidreamaboutfood.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Candy: 3 Ingredient Keto Almond Bark Recipe (Low …beamingbaker.comKeto Almond Cookies- Just 5 ingredients! - The Big Man's …thebigmansworld.com4-Ingredient Keto Macaroons (Healthy, Low Carb Keto …ketopots.comSugar Free Keto Macarons - Wholesome Yumwholesomeyum.comHow to Enjoy Almonds on Keto: 21 Satisfying Ways To …perfectketo.comRecommended to you based on what's popular • Feedback

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    Au Bon Pain

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  • WEBAu Bon Pain is a fast-casual bakery and restaurant chain founded in Boston, Massachusetts in 1981. Au Bon Pain now has more than 250 locations throughout the United States, serving breakfast, lunch, and dinner. According to the official menu and …

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    WEBCarbs in Au Bon Pain Warm Chicken And Avocado Carb Manager. WEBAu Bon Pain Warm Chicken And Avocado (1 serving) contains 59g total carbs, 54g net carbs, 25g fat, 33g protein, and 600 calories. Get instant access to 5,000+ low-carb … Preview. See …

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    WEBAu Bon Pain Lite Ranch Dressing (1 serving) contains 3g total carbs, 3g net carbs, 11g fat, 2g protein, and 120 calories. Carb Manager Menu. Features Submenu Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and …

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    WEBYou'll find full nutrition profiles for every menu item and suggestions for high fiber, gluten-free and reduced sodium selections on our nutrition kiosks in cafes. The nutritional information is based on Au Bon Pain's standard …

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    WEBAu Bon Pain serves fresh, delicious meals and snacks, including sandwiches, salads, fruit and coffee. If you're on a keto diet, you might be looking for vegetarian options at Au Bon Pain, and we're here to tell you the good news. Low Carb. Gluten Free. Low Calorie. …

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    WEBLow Carb Menu Options at Au Bon Pain DietMenus. Au Bon Pain is a fast-casual bakery and restaurant chain founded in Boston, Massachusetts in 1981. Au Bon Pain now has more than 250 locations throughout the United States, serving … Preview. See Also: …

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    WEB4. Simple Ploughman’s Platter. This Simple Ploughman’s Platter is ready in mere minutes. It’s an easy low carb lunch or light dinner that’s surprisingly satisfying. The ingredients travel well and make a tasty work or school …

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    WEBAu Bon Pain Soups Chicken Gumbo (small) (240 ml) contains 15g total carbs, 14g net carbs, 6g fat, 4g protein, and 130 calories. Recipe Database Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members.

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    WEBAu Bon Pain Cafe Bakery. Menu and Nutrition, Cafe Smart Menu, Locations, Catering, Community and Gift Cards. Catering, Distinctive Offerings, Deals and more.

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    WEBJul 13, 2021 · Methods of Preparing Step by Step: Step 1: At first, melt the butter sticks over medium heat to make the spicy mixture. Add chopped onions and potatoes to the buttercream. Then sprinkle cumin and nutmeg to give a savory kick to the soup. Step 2: …

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    WEB1 day ago · Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should severely limit in your diet, but monounsaturated fats and …

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    WEB1 day ago · 12 high-fat foods you should avoid and 12 you should eat regularly. Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat.

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    WEBAu Bon Pain Warm Chicken And Avocado (1 serving) contains 59g total carbs, 54g net carbs, 25g fat, 33g protein, and 600 calories. Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. Keto Academy

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    WEBAu Bon Pain Oatmeal Classic (medium) (1 serving) contains 47g total carbs, 41g net carbs, 5g fat, 10g protein, and 260 calories. Carb Manager Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. Keto Academy

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    WEBPopular recipes that keep the carbs low. Grilled Smoky Beef Burger on a Mushroom Bun. 4.51579. 4.5. Beef and Cashew Lettuce Cups. 4.26316. 4.3. White Fish Omelette. 3.61875.

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