WEBYou'll find full nutrition profiles for every menu item and suggestions for high fiber, gluten-free and reduced sodium selections on our nutrition kiosks in cafes. The nutritional information is based on Au Bon Pain's standard …
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WEBAu Bon Pain is the perfect location for a quick bite during the day or for meeting up with friends. According to the official menu and nutrition information, there are 175 low …
WEBNov 1, 2019 · Au Bon Pain/Facebook. 430 calories, 12 g fat (2.5 g saturated fat, 0 g trans fat), 350 mg sodium, 75 g carbs (7 g fiber, 31 g sugar), 10 g protein. "The muffin has …
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WEBOct 17, 2017 · Au Bon Pain doesn't carry salt and vinegar Lay's chips or cheddar cheese Dorito's, so already they make it easy not to waste calories on a bag of mostly air with 11 chips. These multigrain tortilla chips are …
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WEBDec 9, 2020 · Each sheet should make you 4 raisin pastries. Brush pastries: Transfer the portions to a sheet pan lined with parchment paper. Brush each roll well with the some of the leftover egg whites. Bake: Bake the …
WEBMar 21, 2016 · Try the Chicken & Vegetable Stew or any of Au Bon Pain other delicious recipes at your neighborhood. Sodium: 1040mg: 43%: Total Carbohydrate: 28g: 9%: Dietary Fiber: 4g: 16%: Sugars: 4g : …
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WEBFeb 25, 2011 · Au Bon Pain Oatmeal (8 ounces) delivers 170 calories, 3 g fat, 0 g saturated fat, 5 mg sodium, 4 g fiber, 6 g protein. It's available in three different sizes-a small is 8 ounces, a medium 12 and a large 16. …
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WEBBarley & Creamy Lentil Vegetarian Low Fat Reduced Sodium Vegan . hearty barley, creamy lentil and spinach soup with a hint of exotic spice Serving Size: 12 fl oz: …
WEBMar 8, 2016 · Ingredients. Water, Cooked Seasoned Beef Pot Roast and Modified Food Starch Product (Beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, …
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WEBNov 9, 2014 · Last winter, I lived off a soup from Au Bon Pain during lunch. It was a Butternut Squash and Apple soup. Sweeter than most butternut squash soups I’ve had …
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WEBMar 16, 2012 · Au Bon Pain The Best: The Au Bon Pain Egg Whites and Cheddar Breakfast Sandwich has 250 calories, 6 grams of saturated fat, 6 grams of fiber, 20 …
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WEB12 Veggie Vegetarian Vegan Gluten Free . Diced tomatoes, potatoes, yellow zucchini, zucchini, carrots, peas, onions, broccoli, corn, celery, mushrooms and red bell peppers …
WEBGet and share best recipes about Au Bon Pain Recipes with videos, cooking tips and meal ideas from top chefs, shows and experts. Low Carb Menu Options at Au Bon …
WEBMar 10, 2016 · Try the Corn Chowder or any of Au Bon Pain other delicious recipes at your neighborhood. Cooked Bacon (Cured with Water, Salt, Sodium Phosphate, …