Atkins Tuna Casserole Recipe

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WEBJan 27, 2021 · Preheat the oven to 375°F and spray a small casserole dish with cooking spray. In a large mixing bowl, combine drained tuna, mayo, …

Rating: 4.7/5(34)
Category: Main Dish
Cuisine: American
Calories: 189 per serving
1. Preheat the oven to 375°F and spray a small casserole dish with cooking spray.
2. In a large mixing bowl, combine drained tuna, mayo, cheese, onion, celery, mustard, salt, and pepper. Stir together until combined using a spoon.
3. Transfer the tuna mixture into the casserole dish.
4. Combine the ground pork rinds, parmesan cheese, and butter, and sprinkle the topping over the tuna mixture.

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WEBMay 5, 2023 · Preheat your oven to 400°F. Mix together the tuna, mayonnaise, mustard, ¼ cup cheese, onion, salt, pepper, and cayenne. …

Rating: 5/5
Calories: 465 per serving
Category: Main Course
1. Preheat your oven to 400 degrees F.
2. Mix together the tuna, mayonnaise, mustard, 1/4 cup cheese, onion, salt, pepper and cayenne.
3. Transfer the mixture to a small, 1-quart casserole dish. Sprinkle the remaining 1/4 cup shredded cheese on top.
4. Bake until hot, about 15 minutes. Sprinkle with parsley and serve immediately, with cut-up veggies and/or pork rinds for scooping out.

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WEBHeat oven to 350°F. Butter a 2.8-liter casserole dish and set aside. In a medium saucepan over medium heat, warm cream until steaming. Stir in minced or pressed garlic and …

Servings: 6
Calories: 391 per serving
Total Time: 1 hr 15 mins

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WEBOct 5, 2020 · Here’s how to make tuna casserole the low carb way! 1. Saute. Add butter, mushrooms, onions, salt, and pepper. Saute for 10 …

Ratings: 2
Category: Dinners
Cuisine: American
Total Time: 1 hr
1. Preheat oven to 425 F.
2. Add butter (2 tablespoons) to a large heat-safe skillet, over medium heat.
3. Once melted, add sliced mushrooms (2 cups), yellow onions (1/2 chopped), salt (1/2 teaspoon), and pepper (1/4 teaspoon), and saute until soft - about 10 minutes.
4. Add heavy cream (1 cup), Tabasco (1/2 teaspoon) and thyme (1 teaspoon). Reduce the heat so the cream comes to a gentle simmer (high heat will ruin the cream). Cook veggies in cream until the cream has reduced by half, and the white sauce coats the back of your spoon - about 15 minutes.

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WEBJan 9, 2024 · Preheat the oven to 350 degrees. Prepare a 9x13 baking dish with nonstick cooking spray. In a saucepan or small skillet over medium-high heat, saute the onions …

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WEBMay 14, 2021 · STEP 3: In a separate bowl, mix in the dill, mustard powder, lemon zest, and lemon juice. STEP 4: Add the lemon mixture to the pan. Stir to combine. STEP 5: Pour the heavy cream and 1 cup Parmesan …

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WEBJan 9, 2020 · Stir over heat for 5 minutes then whisk in parmesan cheese. Stir in parsley, tuna and spinach. Cook over medium-high heat until bubbly, stirring frequently. Spoon into lightly greased or sprayed casserole dish. …

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WEBDec 13, 2018 · INSTRUCTIONS. Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and add all broccoli to large microwave-safe bowl. Cover and microwave until tender, about …

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WEBMar 8, 2020 · Preheat the oven to 350F. Chop the broccoli into small bite-sized florets and transfer to a 9×9 (or similar) baking dish. Add the tuna and stir to combine; Set aside. Add the cream cheese, cream, and butter to …

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WEBJan 18, 2023 · Instructions. Preheat oven to 350 degrees. Prep and assemble your ingredients. Drain tuna (or other seafood), and set aside. In a bowl, combine cauliflower, tuna, celery, green onions, mayonnaise, …

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WEBAug 21, 2019 · Lightly spray the bottom of a 9×13-inch baking dish with cooking spray. Place the zoodles in the dish and spread out as much as possible. Bake at 10-minute intervals. Remove and stir every 10 …

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WEBTuna. September 15, 2022. During this new era of sky-high grocery prices, canned tuna is an inexpensive pantry staple that is convenient to buy, store and eat. Canned tuna is …

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WEBMar 20, 2014 · Preheat oven to 350 degrees. Layer broccoli and cauliflower in 9x13 inch dish. In a separate bowl mix your onion, fish, seasonings, cream cheese and mayo. Spread tuna mixture over your broccoli and …

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WEBNov 30, 2022 · Instructions. Preheat your oven to 180C/355F. Place a medium-sized saucepan over high heat and add the butter, onions, and celery. Saute for 5-7 minutes then add the mushrooms. Cook the …

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WEBApr 10, 2020 · Add the almond milk, heavy cream, cream cheese, and salt and pepper to taste. Cook, stirring frequently until cream cheese is melted. Stir in 1 ½ cups of the cheddar cheese until melted. Remove from heat …

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WEBJul 28, 2023 · Ingredients. 10 ounces of grilled tuna steak or 2 cans (5 oz each) of tuna in water, drained; 1 large head of cauliflower, cut into small florets; 1 cup heavy cream; 1 …

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WEBdirections. Heat a sauté pan on medium high. Melt the butter and add the celery and onion. Sauté for 5-6 minutes until the onions are translucent. Place onions and celery in a …

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