Asian Riced Cauliflower Recipes

Asian Cauliflower "Rice" The Food Charlatan

WEBJan 7, 2015 · Repeat with the remaining cauliflower. In a wide-bottom skillet, melt butter over medium heat. Add the sesame oil. Saute the …

Rating: 4.8/5(4)
1. Chop the cauliflower into roughly 1-inch pieces (see photos).
2. Don't worry about keeping the florets pretty, you are going to pulverize them anyway.Add about 1/3 (or even 1/4) of your cauliflower to your food processor.
3. Don't try to do too much at once; you will get half mush and half chunks.
4. PULSE the cauliflower in 1-second bursts, until it looks about the size of grains of rice.

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Super Saucy Asian Cauliflower Rice The Movement …

WEBMay 28, 2019 · Add diced onion and sauté for 4-5 minutes until soft throughout. Put in minced ginger and stir for one minute. Add riced …

1. In a large sauté pan, add the teaspoon of avocado oil. Turn the head to medium low and once the oil is hot, add whisked eggs. Cook until soft throughout and quickly remove from the pan and set aside. Wipe out any residual egg until the pan is clean.
2. Add sesame oil and the rest of the avocado oil to the pan and turn the heat to medium. Add diced onion and sauté for 4-5 minutes until soft throughout. Add minced ginger and stir for one minute.
3. Add riced cauliflower, broccoli, carrots, mushrooms and asparagus. Sauté for 7-10 minutes until soft throughout. Add the rest of the vegetables, garlic, salt and pepper. Stir well. Cook until the rest of the veggies are cooked through, roughly 5-7 more minutes but stirring frequently.
4. While the rice and veggies are cooking, prepare the sauce. Whisk all of the sauce ingredients together in a small bowl. Once the rice and veggies are nearly done cooking, stir in the sauce and lower the heat to low. Add the spices. Cook for another 2-3 minutes until the sauce has saturated through everything. Add the cooked eggs back in. Taste for additional salt and pepper. Serve right away and garnish with sesame seeds and green onions.

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30Minute Cauliflower Rice StirFry Minimalist Baker …

WEBNov 3, 2017 · Cover with lid (to steam) and cook for a total of 4 minutes, stirring occasionally. Add bell pepper, green onion, cabbage, and …

1. Follow instructions for cauliflower rice. Set aside.
2. Prepare sauce by adding oil (or water), almond or peanut butter, coconut aminos, lime juice, chili garlic sauce, fresh ginger, maple syrup, and water to a small mixing bowl and whisking to combine. Taste and adjust flavor as needed, adding more chili garlic sauce for heat, lime for acidity, coconut aminos for saltiness, ginger for "zing," or maple syrup for sweetness. Set aside.
3. Heat a large rimmed skillet (I prefer this cast-iron skillet) over medium-low heat and add cauliflower rice and water. Stir and cover with a lid to steam. Cook for 4-6 minutes or until just tender. Then turn off heat, tip the lid to let some steam out, and set aside.
4. Heat a separate large rimmed skillet (or pot) over medium heat. Once hot, add sesame oil (or water) and green beans. Season with one-third of the coconut aminos (1 Tbsp or 15 ml as original recipe is written) and toss to combine. Cover with lid (to steam) and cook for a total of 4 minutes, stirring occasionally.

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Asian Cauliflower Rice Stir Fry with Peanut Sauce

WEBOct 14, 2020 · Instructions. To make your cauliflower rice, break your cauliflower into florets and using a veggie bullet, or food processor, …

1. To make your cauliflower rice, break your cauliflower into florets and using a veggie bullet, or food processor, shred to a rice consistency, using the shredder attachment. Set aside.
2. Add all the peanut sauce ingredients in a small bowl and mix until well combined, set aside.
3. In a large skillet or wok, sauté the onion, carrots and peppers with two tablespoons of water, until softened, approx 5 minutes. Then add the cauliflower rice, chickpeas and snow peas and sauté an additional 3-4 minutes, until slightly reduced without over cooking.
4. Turn off the heat, add the cilantro and peanut sauce and mix well. Serve sprinkled with sesame seeds and extra cilantro, if desired.

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