Asian Riced Cauliflower Recipes

Cauliflower Fried Rice Once Upon a Chef

WEBOct 26, 2016 · Wipe the pan clean. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and …

1. Grate the cauliflower in a food processor fitted with the grating disc. Alternatively, grate on the large holes of a box or hand-held grater. Set aside. (Skip this step if using 'ready to cook' cauliflower rice.)
2. Heat 2 teaspoons of vegetable oil in a large (10 or 12-inch) nonstick skillet over medium heat. Add the eggs and a pinch of salt and scramble until the eggs are cooked. Transfer to a small plate and set aside. Wipe the pan clean.
3. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and ginger and cook, stirring often, until softened but not browned, 3 to 4 minutes. Add the grated cauliflower, 4 tablespoons of the soy sauce, red pepper flakes, sugar, and 1/4 teaspoon salt. Cook, stirring often, for about 3 minutes. Add the peas and carrots and continue cooking until the cauliflower "rice" is tender-crisp and the vegetables are warmed through, a few minutes. Stir in the rice vinegar, sesame oil, dark green scallions, nuts (if using) and eggs. Taste and adjust seasoning (adding the remaining tablespoon of soy sauce if necessary). Serve hot.

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Super Saucy Asian Cauliflower Rice The Movement …

WEBMay 28, 2019 · Add diced onion and sauté for 4-5 minutes until soft throughout. Put in minced ginger and stir for one minute. Add riced …

1. In a large sauté pan, add the teaspoon of avocado oil. Turn the head to medium low and once the oil is hot, add whisked eggs. Cook until soft throughout and quickly remove from the pan and set aside. Wipe out any residual egg until the pan is clean.
2. Add sesame oil and the rest of the avocado oil to the pan and turn the heat to medium. Add diced onion and sauté for 4-5 minutes until soft throughout. Add minced ginger and stir for one minute.
3. Add riced cauliflower, broccoli, carrots, mushrooms and asparagus. Sauté for 7-10 minutes until soft throughout. Add the rest of the vegetables, garlic, salt and pepper. Stir well. Cook until the rest of the veggies are cooked through, roughly 5-7 more minutes but stirring frequently.
4. While the rice and veggies are cooking, prepare the sauce. Whisk all of the sauce ingredients together in a small bowl. Once the rice and veggies are nearly done cooking, stir in the sauce and lower the heat to low. Add the spices. Cook for another 2-3 minutes until the sauce has saturated through everything. Add the cooked eggs back in. Taste for additional salt and pepper. Serve right away and garnish with sesame seeds and green onions.

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