Asian Ground Turkey Bowls Recipe

Asian Ground Turkey Rice Bowl Healthy Meal Prep …

WebSep 9, 2019 · Steps 1 & 2 - In a small bowl, mix together soy sauce, rice wine, and fish sauce. Steps 3 & 4 - Stir in ½ tablespoon of cornstarch …

Rating: 5/5(16)
1. Prepare the sauce. In a small bowl, mix together soy sauce, rice wine and fish sauce. Stir in cornstarch and whisk thoroughly so it's not clumpy. Set aside.
2. Heat olive oil in a non-stick skillet over medium high heat.
3. Cook onion for a minute or until softened and fragrant.
4. Add ground turkey, and break into small pieces with a wooden spoon. Stir in garlic and bell pepper and continue to break down the turkey. Cook for 5-7 minutes or until almost cooked (almost no longer pink), stirring often.

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Asian Ground Turkey and Rice Bowls Recipe Sweetphi

WebFeb 19, 2024 · Instructions. In a large nonstick pan over high heat cook sesame oil and garlic cloves for 30 seconds, then add in the ground …

Rating: 4.4/5(260)
1. In a large nonstick pan over high heat cook sesame oil and garlic cloves for 30 seconds, then add in the ground turkey and sprinkle with salt. Break up the turkey as it cooks for 5 minutes, then when there's only a little bit of pink showing still, add in the fresh ginger, brown sugar, soy sauce, rice vinegar, and chili paste and continue cooking, stirring and breaking up the turkey as it cooks, for another 4-5 minutes. Then turn off the heat.
2. Cook rice according to package instructions and set aside.
3. Chop cilantro and get your vegetables ready (drain the liquid from the pickled vegetables or chop the raw vegetables.)
4. If making the sauce to go over the finished dish, stir the ingredients together and set aside.

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Asian Ground Turkey (30 minute meal!) Chelsea's …

WebJan 10, 2021 · Measure the rice and place it in a bowl. Cover it with cold water to soak for about 5-10 minutes. Rinse in a fine-mesh sieve. …

1. SAUCE: Start by whisking cornstarch and water together with a fork in a very small bowl. Once completely smooth, add in the remaining sauce ingredients. Whisk until smooth and set aside.
2. PREP: Prepare the veggies before beginning, because the cooking goes quickly. Finely mince the garlic and ginger (I peel the ginger first with a vegetable peeler then finely mince it), dice the red onion, finely chop the red pepper, and cut carrots into matchsticks (or use packaged matchstick carrots).
3. COOK VEGGIES: Add coconut oil to a large cast iron skillet over medium-high heat. Once melted, add in the onion, pepper, carrots, ginger, and garlic. Cook, stirring frequently until crisp-tender, about 5 minutes. Push veggies to the edge of the pan.
4. COOK TURKEY: Add ground turkey to the center of the pan, and cook, breaking it up and crumbling as you go, and incorporating the veggies into the meat as it cooks. Cook until browned on the outside, but not fully cooked through-- about 4-5 minutes. (If using a nonstick skillet, cook time is longer (it doesn't hold heat the same as a cast iron!) and you might need to drain accumulated liquid from the ground turkey after it's browned). As soon as the ground turkey is browned on the outside, use a spatula to get all of the sauce into the skillet. Cook, stirring constantly for 3-4 more minutes or until sauce is thickened and nicely coats the ingredients and turkey is fully cooked.

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