Asian Ground Turkey Bowls Recipe

Listing Results Asian Ground Turkey Bowls Recipe

WebSep 9, 2019 · Steps 1 & 2 - In a small bowl, mix together soy sauce, rice wine, and fish sauce. Steps 3 & 4 - Stir in ½ tablespoon of cornstarch …

Rating: 5/5(16)
Total Time: 20 mins
Category: Main
Calories: 244 per serving
1. Prepare the sauce. In a small bowl, mix together soy sauce, rice wine and fish sauce. Stir in cornstarch and whisk thoroughly so it's not clumpy. Set aside.
2. Heat olive oil in a non-stick skillet over medium high heat.
3. Cook onion for a minute or until softened and fragrant.
4. Add ground turkey, and break into small pieces with a wooden spoon. Stir in garlic and bell pepper and continue to break down the turkey. Cook for 5-7 minutes or until almost cooked (almost no longer pink), stirring often.

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WebSep 20, 2019 · Cuisine: Asian, meal prep. Keyword: meal prep, turkey, under 500 calories. Prep Time: 10 minutes. Cook Time: 25 minutes. …

1. Wash and cut your green pepper into a large dice. Cut your sweet onion into a large dice as well.
2. Heat 1 Tbsp of olive oil over medium high heat. Add in the ground turkey and 1 Tbsp minced garlic to cook.
3. Cook enough rice to have 2 ½ cups of cooked rice. 1 cup of uncooked rice will yield around 3 cups of cooked rice.
4. This recipe makes 5 servings. You do not need to cook the shredded carrots because they will cook when reheated in the microwave. Add ½ cup of rice and carrots to each container and divide the remaining ingredients equally.

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WebFeb 19, 2024 · Instructions. In a large nonstick pan over high heat cook sesame oil and garlic cloves for 30 seconds, then add in the ground turkey and sprinkle with salt. Break up the turkey as it cooks for 5 minutes, …

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WebJan 10, 2021 · Measure the rice and place it in a bowl. Cover it with cold water to soak for about 5-10 minutes. Rinse in a fine-mesh sieve. Meanwhile, fill a large pot with water and …

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WebAdd garlic, honey, soy sauce, sesame oil, ginger, red pepper flakes, and black pepper to a bowl. Mix together. Once turkey is fully cooked add the sauce to the skillet. Cook 3-4 …

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WebMar 1, 2023 · Place a skillet on the stove top and heat to medium-high. Once heated, add 2 Tbsp. olive oil. Add the minced garlic and scallions, along with the grated ginger to the …

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WebAug 2, 2019 · Mix soy sauce, ¼ cup water, red wine vinegar, sugars, garlic and ginger in a small saucepan over medium heat. Stir with a whisk until sugar is dissolved. In a small …

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WebJan 4, 2018 · Instructions. Make your sauce: Add all sauce ingredients (soy sauce, brown sugar, garlic, ginger, and pepper flakes) into a bowl and whisk well to combine. Brown …

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WebApr 19, 2024 · Add the arrowroot and cold water to a small bowl and stir or whisk to dissolve it. You can substitute cornstarch if you prefer it. Add the rest for the teriyaki sauce …

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WebMar 16, 2023 · Combine the water, salt, and coconut milk in a pot over high heat and bring it to a boil. Add the rice, stir once, and allow it to simmer. Reduce the heat to medium and …

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WebAug 25, 2023 · Instructions. Prepare the sauce by adding all of the ingredients to a small blender or bowl and blend until well-combined and creamy. Heat the avocado oil in a …

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WebOct 10, 2018 · Instructions. In a medium bowl, whisk together the ginger powder, maple syrup, peanut butter, coconut aminos (or soy sauce), 3 Tablespoons sesame oil, rice vinegar and 2 teaspoons hot sauce (add more hot sauce to desired heat). In a large saute pan heat 1 Tablespoon sesame oil over medium-high heat. When oil shimmers, add ground

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WebApr 19, 2021 · Saute until aromatic, about 15 seconds. Add ground turkey into the pan and saute until almost cooked, about 5 minutes. Pour in the teriyaki sauce, and combine well. …

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WebDec 15, 2020 · Using a spoon, gently toss the turkey in the sauce to coat evenly. Add the washed cauliflower florets to the bowl of a food processor and pulse until the cauliflower …

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WebOct 17, 2023 · Apple cider vinegar - Sweeter and more acidic. Use sparingly, start with ½ teaspoon cider vinegar to 1 teaspoon rice vinegar. Seasoned rice vinegar - Substitute …

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WebJan 15, 2024 · Place in a single layer on a baking sheet and roast for 20-30 minutes until tender, stirring halfway through. 3. Cook Turkey. In a large skillet over medium-high …

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WebApr 3, 2024 · Try sugar snap peas, asparagus, bell peppers, broccoli, cauliflower, shaved Brussels sprouts, or carrots. Just make sure to cut things small so they cook quickly. …

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