Pan Fried Eggplant Parmesan Recipe

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Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3 Bake for 20 …

Rating: 5/5(5)
Total Time: 45 minsCategory: DinnerCalories: 277 per serving

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Slice the eggplant into 1/4-inch (0.6 cm) thick slices. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. Place the salted eggplant slices into a colander and let sit for …

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Step 3: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip …

Rating: 4.7/5(28)
Total Time: 1 hr 10 minsCategory: Main CourseCalories: 241 per serving1. In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes.
2. Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. Mix well, then turn the heat down to low and allow the marinara to simmer for 20 – 30 minutes.
3. Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then dry off excess water with a paper towel.
4. Preheat your oven to 400F (200°C) and line a baking tray with parchment paper.

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Low Carb Eggplant Parmesan Sheet Pan Recipe with Italian Sausage An easy, low carb eggplant parmesan sheet pan meal with a …

Rating: 4.7/5(3)
Category: 19Cuisine: 19Calories: 380 per serving

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Heat oven to 350 degrees F. Spoon enough of the pasta sauce into the bottom of a 9 X 13 casserole dish to just cover the bottom. Place half of the slices of the cooked eggplant over the sauce and cover with more sauce. …

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Make sure to preheat your oil to 350-400 degrees when frying your Low Carb/Keto Fried Eggplant so that it will crisp up better. If not it will become soggy as it just sits there in nonmoving oil. Place the cooked eggplant on …

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Heat oil in a large skillet over medium high heat until it reaches 375 degrees F. Fry the eggplant slices 2 or 3 at a time, in the skillet, until browned, about 4-5 minutes per side. Remove from skillet and arrange in a single layer …

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Author: lowcarbmaven.com Ingredients 1 pound eggplant (cut crosswise into 1 cm – 1/2 inch rounds, 453.6 g) 1 cup crushed pork rinds (1 oz/ 28.35 g) 1/2 cup grated Parmesan cheese (1 oz/ 28.35 g) 1 teaspoon dried oregano 1 …

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2 eggs. Combine all of the dry ingredients in a pie pan. Break the eggs into another pie pan and beat well with a fork. Start with 2 eggs and add the third one if needed. Heat the oil in a large skillet over medium heat. Cut the eggplant

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How to Make Low Carb Eggplant Parmesan Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Slice a medium aubergine and dip each slice into some beaten egg, then the coating mixture. …

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Introduction Delicious and satisfying--the "eggplant' is pre-fried with parmesan coating so you …

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