Asian Cauliflower Fried Rice Recipe

Cauliflower Fried Rice Once Upon a Chef

WEBOct 26, 2016 · Wipe the pan clean. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and …

1. Grate the cauliflower in a food processor fitted with the grating disc. Alternatively, grate on the large holes of a box or hand-held grater. Set aside. (Skip this step if using 'ready to cook' cauliflower rice.)
2. Heat 2 teaspoons of vegetable oil in a large (10 or 12-inch) nonstick skillet over medium heat. Add the eggs and a pinch of salt and scramble until the eggs are cooked. Transfer to a small plate and set aside. Wipe the pan clean.
3. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and ginger and cook, stirring often, until softened but not browned, 3 to 4 minutes. Add the grated cauliflower, 4 tablespoons of the soy sauce, red pepper flakes, sugar, and 1/4 teaspoon salt. Cook, stirring often, for about 3 minutes. Add the peas and carrots and continue cooking until the cauliflower "rice" is tender-crisp and the vegetables are warmed through, a few minutes. Stir in the rice vinegar, sesame oil, dark green scallions, nuts (if using) and eggs. Taste and adjust seasoning (adding the remaining tablespoon of soy sauce if necessary). Serve hot.

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Cauliflower "Fried Rice" Recipe Skinnytaste

WEBMar 20, 2014 · Season with salt. Heat a large saute pan or wok over medium heat and spray with oil. Add the eggs and cook, turning a few …

Rating: 4.9/5(84)
1. Remove the core and let the cauliflower dry completely.
2. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
3. Combine egg and egg whites in a small bowl and beat with a fork. Season with salt.
4. Heat a large saute pan or wok over medium heat and spray with oil.

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Cauliflower Fried Rice RecipeTin Eats

WEBJan 8, 2020 · Cook, stirring regularly, for 4 minutes until sauce is reduced and cauliflower is almost cooked - firm, tender crisp, not soft and …

Rating: 5/5(46)
1. Heat 1 tbsp oil in a large skillet over high heat.
2. Add garlic and onion, cook for 30 seconds.
3. Add ham, cook for 1 minute to release flavour.
4. Add frozen vegetables, cook 2 minutes until carrot is almost cooked.

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Cauliflower Fried Rice Recipe As Easy As Apple Pie

WEBJan 12, 2021 · Stir-fry: Heat 1 ½ tablespoon of sesame oil in a large skillet over medium heat. Sautee the onion until soft, about 2-3 minutes. Add …

1. Working in batches, pulse the cauliflower in a food processor until it resembles small grains of rice.
2. Heat 1 1/2 tablespoon of sesame oil in a large skillet over medium heat. Sautee the onion until soft, about 2-3 minutes.
3. Use a spatula to move the vegetables to the edges of the skillet, leaving a well in the middle.
4. Remove from heat and stir in the soy sauce. Taste the rice and add more soy sauce, salt, and pepper as needed.

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