Asian Cauliflower Fried Rice Recipe

Listing Results Asian Cauliflower Fried Rice Recipe

WEBNov 22, 2023 · Saute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. …

Rating: 4.8/5(41)
Total Time: 20 mins
Category: Main Course, Side Dish
Calories: 127 per serving

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WEBJun 22, 2017 · Instructions. Using a large box grater or food processor with grating attachment, shred the cauliflower into rice-size pieces. Set …

Rating: 5/5(1)
Total Time: 40 mins
Category: Main Course
Calories: 343 per serving
1. Using a large box grater or food processor with grating attachment, shred the cauliflower into rice-size pieces. Set aside.
2. In a 12 inch skillet, warm coconut oil over medium heat. Add ground beef, breaking it up with a wooden spoon into smaller pieces. Cook for about 5 minutes, stirring often until all beef is cooked through. Remove with a slotted spoon onto a plate and set aside.
3. Reduce temperature to a low simmer. In the same pan, scramble the whisked egg for 1-2 minutes or until just set. Add to the same plate along with beef.
4. Add 2 tablespoons rice vinegar and sesame oil to the pan to deglaze, using a wooden spoon to lift all the bits stuck to the pan. Over medium heat, add garlic, ginger, shallots, and carrot. Sauté for 3-4 minutes or until mixture begins to soften, then add cauliflower rice, mixing to combine.

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WEBJun 1, 2018 · Alternatively, chop cauliflower florets into small rice-sized pieces with a chef’s knife, grated, or processed with a blender. Heat a …

Rating: 4/5(1)
Total Time: 20 mins
Category: Sides
Calories: 163 per serving
1. Use a knife to remove the outer leaves of the cauliflower.
2. Cut off the cauliflower florets from the stem. Cut florets into 1-inch sized pieces.
3. Add florets 3/4 full into a food processor and pulse until small pieces form, scraping the sides of the bowl as needed.
4. Work in batches for larger heads of cauliflower in the food processor.

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WEBSep 5, 2017 · Heat oil in a pan and stir fry garlic and celery. Once the garlic is fragrant, add the carrots, bell peppers and zucchini. Stir fry on high heat for 2-3 minutes and add the oyster sauce, soy sauce and toasted …

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WEBWhat to Serve with Cauliflower Fried Rice. There are lots of things that go well with cauliflower fried rice, even if the recipes are not chinese food inspired. But we do love it served with Keto beef and Broccoli. I like to …

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WEBWhen the carrots, zucchini, and bell pepper have begun to soften, add the cauliflower rice. Season with tamari and lime juice. Stir to combine. Let cook for 2 minutes. Push the cauliflower rice and veggies over to one …

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WEBApr 21, 2020 · This easy 15 minute, tasty cauliflower fried rice recipe is the perfect low carb side dish for any Asian dinner. This easy recipe is loaded with healthy vegetables and seasoned with tasty aromatics like …

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WEBApr 1, 2019 · Add the ginger and garlic and allow to cook for 1-2 minutes. Add the riced cauliflower and the peas and carrots and fry until the vegetables are tender, 5-6 minutes. While the veggies are cooking, …

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WEBThe Execution. 1. Get a large head of cauliflower and a knife. 2. Cut up the head of cauliflower into florets. 3. Put the cauliflower florets into the food processor and pulse it until it becomes a rice consistency. 4. Transfer …

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WEBNov 9, 2020 · Instructions. Add the butter and oil to a large cast-iron skillet over medium to medium-high heat. Once the butter is melted, add the mushrooms and onion and cook …

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WEBFeb 3, 2020 · Add the pre-cooked chicken to the pan and cook the cauliflower rice with chicken until it's heated all the way through. Push the keto fried rice to the side, crack 2 whipped eggs and cook until the eggs …

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WEBJul 22, 2019 · Step 1. Cut the cauliflower into florets and place in a food processor or high speed blender. Step 2. Pulse until the cauliflower has a rice consistency. You can also use a box grater. Step 3. Place a skillet …

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WEBMar 15, 2019 · Heat oil in a skillet (or on saute feature in a multicooker) over medium high heat. Add veggies and soy sauce and stir occasionally until they become slightly tender. Reduce heat to medium. Push veggies …

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WEBJan 14, 2020 · Heat 2 teaspoons oil in a pan over medium heat. Add in garlic, ginger and the white part of the green onion. Cook until fragrant. Stir in chopped vegetables and cook until tender, about 5 minutes. Add raw …

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WEBJan 11, 2024 · Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside. Meanwhile heat 1 tablespoon of butter in a large skillet. Add the eggs and scramble …

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WEBFeb 19, 2018 · Clean and cut the cauliflower into florets. Grate the florets. Take it in a microwave safe bowl, sprinkle water and cook it for 8 minutes. You can do this on stove-top steamer too. Once the cauliflower is soft …

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WEBApr 7, 2022 · Add the leftover cauliflower fried rice into the pan and stir the rice regularly until steaming hot. If the rice is too dry, you can add about 1 tablespoon of water into the mixture. Preheat the oven to 300°F. Put …

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