Asian Basa Fillet Recipe

Listing Results Asian Basa Fillet Recipe

WEBInstructions. Marinate the fillets with the soy sauce, chilli sauce, ginger-garlic paste and salt and pepper to taste for at least half an hour. Heat the oil in a frying pan. Shake off the extra marinade from the fillets and fry …

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WEBApr 3, 2024 · Substitutions and Variations. The Fish: Any variety of good quality fish fillets can be used. We really like basa or swai, catfish, …

Rating: 5/5(64)
Calories: 200 per serving
Category: Dinner, Main
1. Dry fish fillets thoroughly with paper towels. Place in a single layer in a 9×13 glass dish or other large microwavable dish.
2. In a bowl, whisk together all remaining ingredients (except for cilantro and green onions) until well combined. Pour evenly over the fish, ensuring that both sides of fillets are coated with sauce. Sprinkle evenly with cilantro and green onions on top of fillets. Tightly cover dish with two layers of cling wrap. Microwave on high for 4-6 minutes, depending on thickness of your fish; if your microwave doesn’t have a turntable, be sure to rotate the dish halfway into cook time. If needed, add another 1-2 minutes of cook time; cooked fish should be firm and flaky at the center.
3. Carefully serve while hot.

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WEBJan 9, 2023 · Instructions. Prepare the oven and preheat it to 400℉. Pat dry fish fillet from both sides using a paper towel and place it in a baking pan lined with parchment paper …

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WEBJul 9, 2016 · Instructions. Pre-heat oven to 220D/425F. Grease a baking dish with butter or cooking spray. Mix mayonnaise, lime juice, onion and garlic paste and seasoning in a separate bowl. Coat the fish fillets with …

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WEBJun 15, 2020 · Heat up the oil in a pot on medium heat, and add finely diced onion. Sauté the onion for a few minutes until it’s soft and translucent. Add finely minced garlic and chili, and sauté for another minute. Then, add …

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WEBMar 23, 2017 · Instructions. Combine all ingredients for soy glaze in a bowl and set aside. Put the flour in a shallow dish. Pat dry the Basa fillets and cut it into individual portions. Season the fillets with sea salt and fresh …

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WEBSep 1, 2023 · Preheat the oven to 425 degrees F (220 degrees C). Mix honey, mayonnaise, olive oil, mustard, and lemon juice together in a bowl. Place each fish fillet on separate pieces of aluminum foil. Drizzle honey …

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WEBPlace a sprig of rosemary in the bowl and let sit. Pat fish down with a paper towel. Salt and pepper fillets on both sides. In a flat bottomed dish big enough to fit a fillet, sprinkle flour evenly. Place fillets in the dish one at …

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WEBJan 3, 2023 · Instructions. Preheat the oven to 360℉ (180℃). Rinse basa fillets and drain well. Arrange the basa fillets on a baking tray in a single layer and dab them with paper tissues to get rid of any extra moisture. …

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WEBMar 18, 2013 · Easy Prep For Lemony Baked Basa. The preparation is E-A-S-Y. Pour the melted butter and lemon over the fish and then sprinkle the rest of the ingredients over the top. Or, use pats of butter that will melt …

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WEBMay 7, 2023 · How to cook Basa Fish Fillets. (Full recipe and video below). Firstly, prepare marinate by mixing melted butter with spices and lemon juice. Marinate the fish for about 20-30 minutes. Preheat oven to …

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WEBOct 24, 2018 · Set aside for 30 minutes. Heat a flat skillet on medium flame with a few drops of oil, place the basa fish on the skillet and pan fry on both sides only for about a couple of minutes. Fish cooks really quickly, …

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WEBJun 30, 2022 · Take the pan off the heat, and allow it to sit and cool slightly. Season the basa fish fillets with salt and pepper. Heat a frying pan to a medium-high heat, then add the olive oil once it becomes hot. Place the …

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WEB4. Bullhead Barbecue Sauce *. This savory sauce gives an umami flavor to any dish! While the smell may be off-putting to some (similar to fish sauce), just a small amount is able …

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WEBApr 9, 2019 · Combine spices, salt and pepper and sprinkle spice mix to coat the fillets. Ensure both sides are coated completely. In a large non-stick skillet or pan, heat 2 tbsp oil over medium/high heat. Place 3 spice …

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WEBFeb 4, 2020 · Process: I preheat the o en to 400 F and line a pan with aluminum foil. Take 1/2 tsp of olive oil and spread it out on the pan. Arrange the fish fillets on the pan. Salt …

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WEBPreheat your oven to 425 degrees Fahrenheit (220 degrees Celsius. This will ensure that your basa fillets cook evenly and quickly. In a medium bowl, whisk together the honey, …

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