Army Standardized Recipes Pdf

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WEBWhen offering more than one soup at least one should be a reduced sodium soup. Requirements for a reduced sodium soup is < 600mg of sodium per 8 ounce serving …

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WEB24 100% whole wheat/grain bread with at least 2 grams of naturally occurring fiber per slice*(~1oz). DA Pam 30-22, 3-76. 25 Offer low-fat or reduced fat dairy choices Offer …

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WEBaccordance with the designated standard recipes. Baking, broiling, or steaming are preparation methods that preserve nutrient content of food and keep calories and fat at …

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WEBessential for quality and economy. The Armed Forces Recipe Service contains over 1600 tested recipes yielding 100 portions printed on cards. Yield - The quantity of cooked …

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WEBseasonings and no-salt-added or low-sodium canned options. 6. Rinse canned foods that contain sodium, such as beans, vegetables and tuna, to help remove some of the …

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WEBInformation for Standardized Recipes . A-1 . Edible Portions to As Purchased for Vegetables . A-6 : Edible Portions to As Purchased for Fruits . A-7 . Equipment, …

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WEBUS Military Recipes Volume 1 Armed Forces Recipe Service Great for Cooking for Large Groups Brian Greul,2021-06-12. All branches of the US Military use this standardized

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WEBmg of sodium –Lean Turkey (3oz), less than 85 calories, 1.5 g fat, 900 mg sodium –Lean Roast Beef (3oz), less than 105 calories, 3g fat, 1050 mg sodium –Other deli meats/deli …

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WEBJul 27, 2018 · Low-Salt Cookbook, 4th Edition. In addition to the more than 200 mouthwatering, low-sodium recipes, the book has information on shopping and cooking smart, eating well, and living a healthy lifestyle. …

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WEBMar 21, 2023 · Choose lean meats, such as chicken or fish, over processed meats like bacon or sausage, which are often high in sodium. Use less cheese, or choose low-sodium cheese options, such as mozzarella or …

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WEB• Look for low sodium salad dressing or make your own salad dressing. Mix together 1 tablespoon of vinegar and 2-3 tablespoons of olive oil, then add lemon juice or any …

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WEB1/4 cup low sodium tomato or vegetable juice Preparation: 1. Preheat oven to 350° F. 2. Mix all ingredients together except for the vegetable juice. 3. Shape into loaf and bake …

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WEBtools including infographics, videos and posters on low sodium, high flavor cooking methods. • The ICN Child Nutrition Recipe Box Standardized Recipes Standardized

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WEBArmy Recipes - TM 10-412 US Army Technical Manual (1946 World War II Civilian Reference Edition) U.S. War Department,2020-11-04 Try your hand at some authentic …

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WEBin learning to follow a low sodium diet of no more than 1,200 mg of sodium per day. He has developed or modified at least 500 recipes to create low sodium versions. He …

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WEB7 - Day Low Sodium Menu & Recipes -10-1 cup water 0 1 small apple 0 Evening Snack Sodium mg 1 large hard-boiled egg 65 Daily Totals Total Sodium: 1295 mg . Total …

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WEBExpanded Food And Nutrition Education Program (EFNEP) Recipes. Find a list of recipes sorted from A - Z. Recipes available in English and Spanish. Cook up something new in …

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