WEBNov 15, 2018 · Here are some of the best cholesterol-lowering breakfast porridge/oatmeal recipes:-. Apple & Cinnamon Porridge. Banana & Honey Porridge. Cherry Bakewell …
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WEBFeb 23, 2022 · Mediterranean ingredients. “A lot of cultures start their day with beans, olives, tomatoes, cucumbers, extra-virgin olive oil and pita bread. While we might consider these as non-traditional
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WEBJun 15, 2020 · Corned Beef Hash. Red potatoes are mashed with corned beef and a multitude of flavorings then fried until crispy in this Southern favorite. Topped with poached eggs, Hollandaise sauce, and a
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WEBJan 21, 2022 · Scrambled Eggs with Salmon, Asparagus, and Goat Cheese. Mitch Mandel and Thomas MacDonald. Omega-3 fatty acids are a great way to help lower your cholesterol, and salmon is one of the …
WEBJul 14, 2021 · Pork and Beef Barbecue. It's the combination of beef stew meat and tender pork that keeps friends and family asking for these tangy sandwiches. Add a little lettuce and tomato for a crisp contrast. —Corbin …
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WEBDec 4, 2023 · It's unassuming but absolutely delicious and a true Southern favorite. It blends classic Southerners' ingredients—milk, butter, grits, eggs, and cheese. Add a sprinkle of crumbled breakfast sausage or diced …
WEBNov 16, 2022 · Remove the ham and wipe dry with paper towels. Heat the oil in a skillet over medium heat. Add the ham and cook briefly until the fat is cooked through and the ham has reached a surface temperature of …
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WEBMar 22, 2022 · 26 Heart-Healthy Breakfasts That Are Low in Calories. Start your day deliciously with one of these healthy breakfast recipes. For a heart-healthy meal, these dishes are low in saturated fat and sodium to …
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WEBMar 7, 2019 · Preheat the oven to 425°F. Combine the flour, butter, baking powder, baking soda, and salt in a large mixing bowl. Use your fingers to break up the butter, mashing it into the flour to create little pebbles. …
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WEBNov 1, 2023 · Oats . Oats are one of the top 39 foods to lower cholesterol levels. They contain two types of dietary fiber, soluble and insoluble. Soluble fiber is essential to …
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WEBDec 21, 2021 · Sweet Potato Dumplings with Caramel Sauce. When family stays over after a holiday dinner, we make sweet potato dumplings, bacon and eggs for breakfast. …
WEBMar 7, 2024 · Instructions. Place a stick of butter into the freezer for 30 minutes before starting. Preheat the oven to 425°F. Place the flour, baking powder, sugar and salt into a medium mixing bowl and mix together with …
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WEBThe south really knows how to do breakfast right! We've got some traditional southern breakfast recipes that'll make you feel like you're in the heart of …
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WEBMar 9, 2023 · These recipes focus on using fresh ingredients like fruits, vegetables, whole grains, and lean proteins to create tasty and heart-healthy breakfasts. Diverse Low …
WEBSpicy Potato & Kale Soup. 30 mins. Nutty Pimiento Cheese Balls. 1 hr. Cheesy Corn Casserole. 50 mins. Creamed Kale. 30 mins. Find healthy, delicious southern recipes, …
WEBFeb 6, 2024 · Instructions. In a large bowl, place bananas and sugar. Beat with an electric mixer until somewhat liquified. 2 ripe bananas, 1/3 cup granulated sugar. Add in milk, oil, egg, and vanilla and beat again until …
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WEBMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and …