Almond Flour Tortillas Recipe

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WebJul 14, 2022 · Cook the Tortillas: Heat a large cast iron skillet or non-stick pan, and place a tortilla into the frying pan dough side down. Remove the top layer of parchment paper. …

Ratings: 5
Calories: 240 per serving
Category: Bread

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WebApr 16, 2024 · Instructions. In a small mixing bowl, whisk the almond flour, whole psyllium husks and (optional) salt, breaking up any lumps in the almond flour. Add the water to …

Rating: 4.9/5(150)
Total Time: 15 mins
Cuisine: American
Calories: 137 per serving

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WebFeb 12, 2022 · Cook Time: 10 mins. Total Time: 20 mins. Yield: 6 tortillas. Almond flour tortillas are a great low-carb alternative to regular …

Rating: 5/5(19)
Total Time: 20 mins
Estimated Reading Time: 7 mins
Calories: 131 per serving
1. Prepare the dough. Add the almond flour, psyllium husk, baking powder, and salt into a medium mixing bowl and stir to combine. Add the olive oil and water, and mix to create a dough. The dough will be wet and sticky at first, but as the psyllium absorbs all the water - it takes about a minute or two - the dough will get drier and easy to work with.
2. Knead the dough. Scoop the dough and knead it just until smooth, elastic, and pliable. There is no need to knead the dough for a long time since there is no gluten. I also like to let the dough rest for 5-10 minutes to let the psyllium absorb all the moisture. The dough will always be slightly moist, but it shouldn't stick to your hands. It should come together as a soft, elastic dough. If the dough is too wet, add ½ tsp./2.5g psyllium at a time. If it's too dry, add 1 tsp./5 ml water at a time.
3. Roll out the dough. When you're ready to cook the tortillas, divide the dough into 4 equal pieces. Pick up one piece and shape it into a ball. Place the ball on a piece of parchment paper, cover it with another piece of parchment paper and flatten it with the palm of your hand. Place the rolling pin in the middle of the dough (a handle-less rolling pin allows for more control than a pin with handles) and roll halfway away and halfway toward you. Turn the dough 180 degrees and repeat. If this is your first time making low-carb tortillas, I recommend that you roll out the dough a bit thicker and smaller, no larger than 8 inch/20 cm in diameter. The thicker and smaller the tortilla, the easier it is to handle. However, a great texture tortilla comes from about a 1⁄16-in/1.6-mm thickness.
4. Shape the dough (optional). As the tortilla goes from disk to roundish shape, you may want to use a varied technique to form it into a clean circle. I usually use a bowl or a lid to make a round shape and cut out a perfectly round tortilla. Keep the outside dough to reform a ball and roll out 1-2 more tortillas - that is how I make 1-2 extra tortillas from the 4 balls above.

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WebFeb 7, 2022 · How to Make Ketogenic Tortillas. Step 1: Combine the dry ingredients in a medium sized bowl. Step 2: Add the wet ingredients and …

Rating: 4/5(2)
Total Time: 30 mins
Category: Breads
Calories: 200 per serving

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WebApr 29, 2024 · Using a rolling pin, gently roll out the dough into a thin circle (about 1/4″ thick). 3. Cook the Tortillas. Heat a non-stick skillet over medium heat. Carefully peel off the parchment paper and place the …

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WebMay 12, 2022 · Add super fine almond flour, psyllium husk powder, gelatin powder, and sea salt to a food processor. Process until uniform. Add the eggs and water. Process until the dough pulls away from the sides and …

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WebSep 10, 2023 · Step 1: Prepare the low-carb tortilla dough. In a medium-sized bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and salt and stir to combine. Add the water and …

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WebDec 28, 2022 · In a medium mixing bowl, add all the dry ingredients: almond flour, psyllium husk, and salt and spices if used. Add olive oil and lukewarm water. Combine with a spatula. The batter is moist at first and …

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WebAug 31, 2023 · Slowly pour 1/3 c hot water into the flour mixture while kneading the dough with the wooden spoon constantly. Knead the dough for a minute or two, divide into 4 …

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WebAug 28, 2021 · Step #1: Heat a pancake griddle or pan over medium heat, around 350 degrees. Step #2: Pull plastic wrap off the top of the low-carb tortilla, then flip it - parchment paper and all - onto the hot griddle or …

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WebWrap in plastic and knead to form a cylinder. Refrigerate for 10 minutes. Unwrap and cut the dough into eight sections – roll the sections into balls. Place each ball, in turn, onto a …

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WebOct 4, 2023 · Instructions. Step One: Heat a medium pan to medium heat. In a medium bowl, add almond flour, whole psyllium husks and salt. Stir until combined. Step Two: Add the olive oil and water to the bowl. Step …

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WebFeb 28, 2018 · Prep Time : 20 minutes. Cook Time : 10 minutes. These almond flour tortillas are made with a bit of coconut flour for structure. They're also super low carb (less than 2 net carbs each)! Jump to …

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WebJun 21, 2021 · HOW TO MAKE KETO TORTILLAS. Place all the dry ingredients into a mixing bowl and stir to combine. Add in the egg , egg white and water and mix well. …

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WebSep 7, 2021 · Instructions. Combine ingredients in a bowl and stir together. Ultimately you will need to mix with your hands to ensure everything is fully incorporated. You don’t want to see any specs of olive oil in your dough. …

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WebJul 19, 2021 · In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well. Slowly add your olive oil and warm water and mix well, until completely combined. Let sit for a minute. Gently knead the …

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WebJul 8, 2020 · Instructions. In medium bowl, whisk together the psyllium, almond flour, coconut flour, baking powder, and sea salt. Add ¼ cup hot water then knead into a dough. Add in more hot water as needed to form …

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