Almond Flour Tortillas Recipe

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WebOct 11, 2022 · First, prepare the dough by whisking together the almond flour, psyllium, baking powder, and salt in a mixing bowl. Make a well in the middle and pour in eggs and …

Rating: 4.9/5(13)
Calories: 142 per serving
Total Time: 30 mins

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WebApr 16, 2024 · Instructions. In a small mixing bowl, whisk the almond flour, whole psyllium husks and (optional) salt, breaking up any lumps in the almond flour. Add the water to …

Rating: 4.9/5(150)
Total Time: 15 mins
Cuisine: American
Calories: 137 per serving

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WebFeb 12, 2022 · Cook Time: 10 mins. Total Time: 20 mins. Yield: 6 tortillas. Almond flour tortillas are a great low-carb alternative to regular …

1. Prepare the dough. Add the almond flour, psyllium husk, baking powder, and salt into a medium mixing bowl and stir to combine. Add the olive oil and water, and mix to create a dough. The dough will be wet and sticky at first, but as the psyllium absorbs all the water - it takes about a minute or two - the dough will get drier and easy to work with.
2. Knead the dough. Scoop the dough and knead it just until smooth, elastic, and pliable. There is no need to knead the dough for a long time since there is no gluten. I also like to let the dough rest for 5-10 minutes to let the psyllium absorb all the moisture. The dough will always be slightly moist, but it shouldn't stick to your hands. It should come together as a soft, elastic dough. If the dough is too wet, add ½ tsp./2.5g psyllium at a time. If it's too dry, add 1 tsp./5 ml water at a time.
3. Roll out the dough. When you're ready to cook the tortillas, divide the dough into 4 equal pieces. Pick up one piece and shape it into a ball. Place the ball on a piece of parchment paper, cover it with another piece of parchment paper and flatten it with the palm of your hand. Place the rolling pin in the middle of the dough (a handle-less rolling pin allows for more control than a pin with handles) and roll halfway away and halfway toward you. Turn the dough 180 degrees and repeat. If this is your first time making low-carb tortillas, I recommend that you roll out the dough a bit thicker and smaller, no larger than 8 inch/20 cm in diameter. The thicker and smaller the tortilla, the easier it is to handle. However, a great texture tortilla comes from about a 1⁄16-in/1.6-mm thickness.
4. Shape the dough (optional). As the tortilla goes from disk to roundish shape, you may want to use a varied technique to form it into a clean circle. I usually use a bowl or a lid to make a round shape and cut out a perfectly round tortilla. Keep the outside dough to reform a ball and roll out 1-2 more tortillas - that is how I make 1-2 extra tortillas from the 4 balls above.

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WebSep 10, 2023 · Step 1: Prepare the low-carb tortilla dough. In a medium-sized bowl, combine the almond flour, coconut flour, psyllium husk …

1. Please measure all ingredients in grams (use my written measurements) on a kitchen scale, if possible. Also, watch the video in the post for easy visual instructions.To a medium-sized bowl, add the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Stir to combine with either a spoon or a whisk. Add the water and olive oil and mix with a spoon until the dough comes together.
2. Depending on how large you want the tortillas to be, you can cut the dough into 4, 5, or 6 pieces. I made 6, but they were rather small (about 6 in or 15 cm), so I would recommend making 4 dough balls for larger tortillas. Using your hands, roll each piece into a ball. Use only 1 dough ball and cover the other ones with plastic wrap (you can keep them in the fridge while you finish making the first tortilla).
3. Lightly oil a non-stick frying pan or skillet and heat it up over medium heat. Flip over the tortilla with the paper, so that the tortilla touches the pan and the sheet of parchment paper is on top. Now you can peel off the parchment paper.

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WebFeb 7, 2022 · How to Make Ketogenic Tortillas. Step 1: Combine the dry ingredients in a medium sized bowl. Step 2: Add the wet ingredients and using your hands, mix into a cohesive dough. Step 3: Preheat the griddle …

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WebMay 12, 2022 · Add super fine almond flour, psyllium husk powder, gelatin powder, and sea salt to a food processor. Process until uniform. Add the eggs and water. Process until the dough pulls away from the sides and …

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WebApr 29, 2024 · Using a rolling pin, gently roll out the dough into a thin circle (about 1/4″ thick). 3. Cook the Tortillas. Heat a non-stick skillet over medium heat. Carefully peel off the parchment paper and place the …

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WebNov 8, 2023 · First, in a mixing bowl, whisk together the almond flour, coconut flour, and salt until well combined. Add the olive oil and eggs to the dry ingredients. Mix well until the mixture resembles coarse crumbs. …

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WebDec 28, 2022 · How To Make Almond Flour Tortillas. This is such an easy low-carb recipe with very few ingredients and no baking powder to keep things simple. Ingredients. So here, you only need 5 ingredients to make …

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WebFeb 28, 2018 · Prep Time : 20 minutes. Cook Time : 10 minutes. These almond flour tortillas are made with a bit of coconut flour for structure. They're also super low carb (less than 2 net carbs each)! Jump to …

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WebOct 24, 2022 · Add a bit of oil, or butter and heat it on medium heat. Add each tortilla, one at a time, to the pan and cook 20-40 seconds on each side. You just need to cook them until they get a little golden brown …

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WebAug 28, 2021 · Step #1: Heat a pancake griddle or pan over medium heat, around 350 degrees. Step #2: Pull plastic wrap off the top of the low-carb tortilla, then flip it - parchment paper and all - onto the hot griddle or …

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WebStep 4: Heat a large non-stick skillet over medium high heat. When hot, add tortilla and cook until slightly charred, about 20 seconds per side. While one tortilla is cooking, continue rolling out the next one. Continue until all …

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WebSep 21, 2023 · Knead in the bowl for 1 minute. Roll the dough into a 5 inch log. Divide the dough into 4 balls. Refrigerate dough balls for 15 minutes. Preheat nonstick pan over medium heat, until a drop water in the pan …

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WebAug 16, 2021 · Heat a pan over medium-high heat and cook one tortilla at a time until golden on the bottom, about 1 minute. Flip and cook the other side until golden, about 1 minute …

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WebMar 5, 2024 · Knead the dough for a couple of minutes. Next, put the dough aside and cover it with plastic wrap. Let the dough rest for 10 minutes so the almond flour has time to absorb some of the moisture from the water …

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WebApr 12, 2022 · Instructions. Preheat 8 inch non stick skillet over medium heat. Combine almond flour, tapioca flour, cornstarch, baking powder, & salt in large mixing bowl and combine well. In separate small bowl add …

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